Guided Meditations for Self-Healing & Growth

These powerful meditations create spiritual transformation, bringing you to deep connection with your body, mind and spirit. With Guided Meditations for Self-Healing & Growth, Michelle Beltran guides you through soul nourishing meditations designed specifically to heal emotional, physical and spiritual trauma allowing you to harness your innate capacity to reclaim your wholeness.

Guided Meditations for Self-Healing & Growth gives you 9 soothing and transformative meditations for reconnecting with your intuitive self to navigate life with ease. With her caring and gracious approach and her gift for tapping into powerful life changing energy, Michelle Beltran invites you to discover:

• Cord releasing and clearing of stuck energy meditations to assist you in establishing healthy energy boundaries with relationships thereby creating equanimity, peace and clarity in your day to day life
• Identify, meet, and attune to the signs and messages of your Spirit Guides. Michelle will support you in inviting and connecting with your Guides so that you can receive meaningful guidance regarding life choices
• Forgiveness of yourself and others to help you release the past and break down lingering barriers or old thought patterns that are not serving you
• Setting your highest intention surrounding body balance and alignment through powerful meditations that will guide you in awakening to the brilliant beauty and potential of the human body and the spirit within it

Your inner voice is your soul speaking to you. Listen to your inner voice as it is like a beam of divine light showing you the way ahead, teaches Beltran. Guided Meditations for Self-Healing & Growth offers invaluable insights and practices for accessing your soul self, living in the moment, healing so you can live the life that honors your soul