Psychic or Medium? How to Tell If You’re a Clairsentient Empath with Hidden Abilities

How can I tell if I have psychic abilities? This is one of the most common—and exciting—questions people ask when they begin to sense there’s something “more” about them. Maybe you’ve always felt deeply attuned to people’s emotions. Maybe you’ve sensed things before they happen or felt drained in crowds. If so, you may not just be sensitive; you might be a clairsentient empath with latent psychic or medium abilities.

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Understanding these gifts can feel overwhelming at first, especially when the lines between psychic and medium often blur. Yet, by learning to identify your unique sensitivities and trusting your inner knowing, you can begin to unlock your hidden spiritual power.

So, let’s explore the differences between a psychic and a medium, the meaning of being a clairsentient empath, and most importantly: how to tell if you have medium abilities or psychic gifts waiting to be awakened.

What Is the Difference Between a Psychic and a Medium?

While many people use the terms psychic and medium interchangeably, they’re not the same.

• Psychics tune into energies, emotions, and information from people, places, and events—past, present, or future.

• Mediums, on the other hand, connect specifically with the spirit world, communicating with those who have passed on.

You can be a psychic without being a medium. But all mediums are psychic. So, if you’re asking, “How can I tell if I have psychic abilities?”, know that it’s often the first step toward developing even deeper spiritual gifts.

Are You a Clairsentient Empath?

At the heart of many psychic abilities is clairsentience—clear feeling. If you’re a clairsentient empath, you can feel others’ emotions, sense energy shifts in rooms, and even experience physical symptoms that don’t belong to you. This intuitive knowing is deeply rooted in your emotional and energetic sensitivity.

Signs You Might Be a Clairsentient Empath

1. You absorb emotions easily.
Do you feel exhausted after being in crowded places or after deep conversations? You might be absorbing others’ energy without realizing it.

2. Your gut instincts are always right.
You just know when something is off or when someone isn’t being truthful—even without any logical reason.

3. You sense energy in places.
Certain rooms or locations may make you feel uneasy or overwhelmed, while others uplift you instantly.

4. You feel emotions in your body.
When someone around you is sad, you might suddenly feel a tight chest or overwhelming sorrow—even if you were feeling fine moments before.

5. You feel deeply connected to animals and nature.
Many clairsentient empaths feel recharged by spending time in nature or connecting with animals, which are grounding and energetically healing.

These signs are major indicators not only of emotional sensitivity but also of potential psychic or medium abilities. So again, how can I tell if I have psychic abilities? Start by recognizing if you resonate with these signs of clairsentience and empathy.

Psychic or Medium? Here’s How to Tell

Understanding whether you’re more inclined toward being a psychic or a medium involves some self-exploration. Here are a few distinctions that may help you clarify:

You Might Be Psychic If…

• You often know who’s calling before looking at your phone.

• You predict outcomes or events and are usually correct.

• You feel others’ physical or emotional pain as your own.

• You’re highly intuitive in decision-making.

• You pick up on people’s “vibes” instantly.

You Might Be a Medium If…

• You’ve sensed the presence of spirits around you.

• You’ve had dreams involving messages from deceased loved ones.

• You’ve heard voices or whispers when no one is around.

• You sometimes know things about the departed that you were never told.

• You feel called to help others by delivering messages from beyond.

If you’re asking, how to tell if you have medium abilities, these spiritual nudges are powerful signs. However, don’t worry if you don’t identify with them right away. Mediumship can emerge as you deepen your psychic awareness—particularly if you’re a clairsentient empath.

How Can I Tell If I Have Psychic Abilities? Clues You Shouldn’t Ignore

Here are some often overlooked, yet incredibly important clues that you’re working with hidden psychic abilities:

You Have Vivid Dreams or Visions

Your dreams may feel hyper-real, or you might receive messages during sleep that later prove accurate.

You Notice Synchronicities

Meaningful coincidences follow you everywhere. Repeating numbers, hearing a song at the perfect moment, or running into someone right when you’re thinking of them are all signs from the universe.

You’re Highly Sensitive to Energy

Whether it’s the energy of a person, place, or object, you feel it in your body and your spirit. This goes beyond emotion—it’s energetic perception.

You’ve Had Unexplained Spiritual Experiences

Sudden feelings of peace, flashes of insight, or moments when you feel you’re “not alone” may all point to a budding connection with the unseen world.

If you’re reading this and internally saying “yes” to most of these, it’s time to trust yourself. You no longer need to ask, how can I tell if I have psychic abilities? Instead, you’re now at the threshold of owning that truth.

Your Clairsentient Empath Gifts Are Not a Burden

Being a clairsentient empath is a beautiful, powerful gift, not a curse. Still, it can feel draining or even confusing without the right tools to protect your energy. That’s why it’s essential to ground yourself and set boundaries.

How to Protect Your Energy as a Clairsentient Empath

• Daily meditation to center yourself and clear residual energy.

• Shielding techniques, such as visualizing white light around you.

• Crystals like black tourmaline or amethyst to absorb and transmute negative energy.

• Spending time alone to reset after social interactions.

When you care for your sensitivity, you increase your psychic clarity. So, if you’ve been asking how to tell if you have medium abilities, first ensure you’re not overwhelmed by clairsentient overload. Only when your energy is stable can spiritual messages come through clearly.

Developing Your Psychic and Medium Abilities

If you’re resonating with all of this, you might be wondering what’s next. How do you develop these abilities?

Here are some steps:

1. Keep a psychic journal.
Document your hunches, dreams, visions, or any unusual sensations. Over time, patterns will emerge.

2. Practice reading energy.
Hold an object and try to sense its history or the emotions attached. Or, walk into a room and feel into its energy before interacting.

3. Meditate regularly.
This cannot be overstated. Stillness opens the door to the intuitive realm.

4. Work with a mentor or community.
Learning with others who understand psychic development can accelerate your growth. Whether it’s a circle, a course, or a trusted guide, community matters.

5. Trust your intuition.
Every time you trust your inner knowing, you strengthen it.

So, next time you ask, how can I tell if I have psychic abilities, remember: your body and spirit are already telling you. You just have to listen.

Final Thoughts: You’re Not Imagining It

Being a clairsentient empath often feels like “too much”—too emotional, too sensitive, too aware. But in truth, it’s just enough. You’re wired for energetic perception, and it’s likely that both psychic and medium gifts are within you.

The question isn’t just how can I tell if I have psychic abilities, but rather: what will I do with the answer?

You’re not alone on this journey. And as you learn to recognize the signs, protect your energy, and embrace your spiritual path, you’ll discover that your sensitivity is your greatest superpower.

Ready to unlock your spiritual gifts?
Explore more about developing psychic abilities and connecting with your clairsentient empath nature at MichelleBeltran.com.

Your intuition has led you here—now it’s time to trust it.

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