What a great book to add to my guided meditation practice! I love how there are many different authors! Definitely looking forward to the insight from all of the amazing ladies!
111 Morning Meditations: Create Your Day with Intention
$17.00
A regular meditation habit can make you healthier, happier and more successful than ever!
What do history’s greatest minds as well as today’s most successful athletes, supermoms, CEOs and celebrities all have in common? They Meditate! Meditation is not just for the yogis. It’s for everyone, of every age. Meditation is for all of humankind.
Thousands of years prove it, and Western science backs it up: Meditation removes stress and replaces it with a sense of inner peace and calm. It’s one of the best tools you have to deal with physical and psychological distress, balance your emotions and be in the present moment. Meditation will help you experience greater calm in the midst of the chaos. It will connect you to your inner-most feelings and challenge our habits of self-judgment.
From the creator of 365 Days of Angel Prayers comes a new book on how meditation can help you lower blood pressure, relieve chronic pain, reduce stress and celebrate life. 111 Morning Meditations – Create your Day with Intention offers you the opportunity to start your day with peace and tranquility, helping you create a habit that can only benefit you and those around you. Meditation opens the door to real happiness, health and healing.
Now Shipping Internationally. Available for global distribution. We offer international shipping for physical copies to the UK and Australia, as well as worldwide digital access via Kindle for immediate spiritual growth.
Start your day with Peace and Tranquility
From the creator of 365 Days of Angel Prayers comes a new book on how meditation can help you lower blood pressure, relieve chronic pain, reduce stress and celebrate life. 111 Morning Meditations – Create your Day with Intention offers you the opportunity to start your day with peace and tranquility, helping you create a habit that can only benefit you and those around you. Meditation opens the door to real happiness, health and healing.
about the author
Michelle Beltran is an intuition expert, spiritual teacher, author, performance mindset coach and host of The Intuitive Hour. A former professional cyclist who continues to train and race competitively, Michelle explores the intersection of intuition, awareness, mindset, performance and the intelligence of the body.