Pineal Meditation: Unlocking the Third Eye with Ease
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If you’ve ever daydreamed, you’ve already tapped into clairvoyance. That gentle, visual sense is at the heart of your sixth chakra—your third eye. In psychic classes, we teach how to access this inner vision and expand your intuitive powers using simple but powerful tools.
Let’s explore how to connect with your third eye, recognize your unique clairabilities, and begin using psychic tools that enhance your spiritual gifts.
According to psychic development expert Michelle Beltran, your third eye resides in the sixth chakra, located in the center of your forehead. It’s not just a spiritual symbol—this is the energetic center for inner sight.
The word clairvoyance comes from the French, meaning “clear seeing.” It’s the ability to perceive images, symbols, and visual impressions beyond the physical realm. Anyone can develop this ability with intention, practice, and guidance. That’s where structured psychic classes come in—they give you the tools to activate and refine this gift.
Right now, choose an object near you. Look closely at it. Notice its color, shape, texture, and even the smallest details. Then, close your eyes and recreate the image in your mind’s eye.
What do you see?
What colors stand out?
Does anything surprise you?
This mental image is the beginning of clairvoyant seeing. Images may appear as symbols, shapes, or flashes—just like a daydream.
Not sure whether clairvoyance is your dominant intuitive skill? Start by observing your language. The words you naturally use give clues:
“I see what you mean.”
“It looks like this to me.”
“I get a clear picture of it.”
If your descriptions often involve “seeing,” you likely have clairvoyant tendencies. During psychic classes, we help you identify and strengthen your core clairabilities—including clairaudience (clear hearing), clairsentience (clear feeling), and more.
It’s also normal to have more than one dominant intuitive sense. As you grow spiritually, these can blend together in beautiful ways.
Fear is one of the biggest blocks to developing clairvoyance. You may worry about what you’ll see—or whether you’ll be able to handle it. But your intuitive gifts are rooted in love, not fear. Your third eye connects to a divine source, and what comes through is for your highest good.
Before starting this work, it’s important to set a healthy, grounded perspective. In psychic classes, we emphasize spiritual protection, intention-setting, and emotional readiness.
Here’s a quick and easy technique you can use anytime to open your third eye:
Place a finger from your non-dominant hand between your eyebrows.
Gently push upward toward the center of your forehead.
Rotate your finger to the left a few times, then to the right.
Take a deep breath.
Now, visualize an eye opening here. Notice its shape, color, and energy.
Stay aware of this third eye throughout your day. The more you connect with it, the stronger your clairvoyance becomes.
One tool we explore in psychic classes is the reading screen—a mental movie screen where psychic impressions appear.
Close your eyes and take a few deep breaths.
Imagine a large screen in front of you—like a movie screen.
Ground it by visualizing roots, light, or a cord connecting it to the earth.
Ask a question, then allow images to appear.
Even if the screen stays blank or shows only white light, that is still a message. White often represents purity, truth, or spiritual alignment.
Over time, you’ll receive more detailed visions, colors, and symbols—and with practice, learn to interpret them intuitively.
Another clairvoyant tool often taught in psychic classes is the Truth Rose.
Here’s how to use it:
Visualize a rose in front of you, just outside your aura.
Choose any color you feel drawn to.
Ground the rose by imagining roots extending to the earth’s core.
Ask your question out loud.
Watch how the rose responds.
If the rose brightens, grows, or flourishes, the answer is “yes” or true. If it shrinks, withers, or darkens, the answer may be “no” or not in alignment.
This technique is especially useful during decisions or emotionally charged situations. It bypasses mental chatter and goes straight to the truth.
Developing your intuition doesn’t have to be serious or complicated. In fact, fun and playfulness are powerful ways to grow.
Choose a deck of cards.
Shuffle and draw three, keeping them face down.
Try to guess the suit of each card before flipping.
Focus on how it feels when you’re right.
Avoid attaching to the outcome. This is about sensing, not predicting. As you relax, your accuracy improves naturally—and your ego takes a back seat.
This kind of intuitive play is a core part of many psychic classes, because it helps you trust your inner voice and fine-tune your senses.
Another key exercise is daily validation. Every morning, ask the Universe to show you an image, symbol, or moment that will occur during your day.
Meditate quietly and receive any impressions.
Write down everything you see, even if it seems silly.
Later that day, revisit your notes. Did anything come true?
Whether you see an animal, a person, or a random image, if it shows up later—even subtly—you’ve validated your clairvoyance. Regular journaling strengthens your confidence and deepens trust in your intuitive power.
One of the most enriching tools for psychic development is what we call the sensory field trip. You’ll increase your awareness by immersing yourself in a sensory-rich environment.
A farmer’s market
An airport
A grocery store
A zoo
Spend 30 minutes taking in every smell, sound, texture, and color.
Touch objects. Listen closely. Notice temperatures and light.
Ask yourself: What do I feel on the inside? What do I sense on the outside?
Track directional feelings, too. For example, a sensation coming from your left may relate to the past; the right, to the future. These patterns help train your intuition.
In psychic classes, this exercise is essential for expanding all your clair senses—not just clairvoyance, but also clairsentience, clairaudience, and claircognizance.
To further support your development, meditation is key. Create a daily routine that includes:
Breathwork
Visualization of your third eye
Asking for divine insight
Grounding and protection
Michelle Beltran offers a free audio meditation designed to support clairvoyant awakening. It’s a wonderful companion to your practice and ideal before any field trip or intuitive work.
If you’re ready to take your abilities to the next level, consider enrolling in structured psychic classes. These programs provide:
Step-by-step guidance
Tools and meditations
Intuition-building exercises
Direct mentorship from seasoned psychics
Michelle Beltran’s psychic development book, Take the Leap: What It Really Means to Be Psychic, is another incredible resource. It walks you through all the clairabilities, how to identify yours, and how to refine them in everyday life.
As you build your intuitive muscles, remember: patience and practice are everything. Whether you’re visualizing your truth rose, doing card games, or taking sensory trips, every moment brings you closer to psychic fluency.
Tune into The Intuitive Hour: Awaken Your Inner Voice—Michelle’s top-rated podcast with over 183 episodes on intuitive development. It’s been featured among the Top 8 Podcasts for Interpersonal Skills alongside names like Tony Robbins and Jay Shetty.
Listen on Spotify, Apple Podcasts, Amazon Music, and more.
Ready to begin? Visit michellebeltran.com to join our psychic classes and begin your transformational journey today.
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24 Comments
I have always kinda known that I was special and have had several good and evil spirit interaction but honestly its just now being I guess you might say undeniable I could really use some help some things scare me
Hi Piper, Your abilities are a blessing and there is nothing to fear. It’s just time to understand them. As you begin to develop and understand, the fear dissipates. You may try picking up a copy of my book, Take the Leap: What It Really Means to Be Psychic to guide you further. Thank you for reaching out! Warmly, Michelle
Hi. I do not know if I have clairvoyant visions but sometimes when I close my eyes I see random faces like in a photo negative. They come and go so fast I cannot keep up with them. If I concentrated on these visions I get colourful random memories of places, things which I’ve never done myself. They flick around so fast different people….memories of I’ve never known. But cannot ascertain who’s memories they are. Maybe I’m going crazy lol.
Hi Dawn! Welcome! Thank you for taking a moment to respond. This is exactly how images can present. Great! As you stay with this, and set the intention, the images will not be so fleeting. Do keep a journal and begin keeping track of the images that come. Also, when one comes and goes, consider in that moment asking the question out loud, “Show me more information about that fleeting information I just saw.” Then, let that next new image come. Also, give an instruction to your subconscious self that you would like images to stay longer. You are in charge. Once you make your request you have been heard and your subconscious must cooperate. Warmly, Medium Michelle
ive seen smelled heard or sensed presences as long as i can remember …its just a part of me
…yes, that’s right Debbie! It’s a natural part of us!
its like re-entering my psychic journey again..though after i stopped years ago,i didn’t stop using remote viewing and distant healing on a daily basis..my focus right now is to increase my light quotient,as we know no undertaking succeeds without the proper energy requirement..like having batteries to power up our skills.. kudos for this site and to Michelle for opening this…because my practice started when it was all “taboo” and i had no teacher..yet i treasure the experience itself..hope we see more chi amplification techniques and chakra alignment and stabilization techniques..
namaste..
i am..
…thank you for sharing Melan! Warmly, Michelle
When I start to meditate I see an eye and the pupil from behind the eye…
It’s like a negative picture…
But I having problems getting pass that…
It don’t blink the eye stays open the whole time…
…there is only good in this work. Release that deep fear and images will begin to come freely. Warmly, Medium Michelle
Ever since I was young I would have dreams that would come true. I called them real dreams. I would be the person that I was dreaming about, then I would be a spectator. They scared me because my dreams were always of doom and never good things. How do I not dream these dreams anymore?
…thank you for your response Sonja! Please feel free to email me directly at mbeltran@michellebeltran.com! I look forward to hearing from you! Warmly, Michelle
Hi, I am a Pisces and I truly believe that I am gifted. Years ago I almost lost my step mom from a heart condition she has. She was in the hospital and was in a induced coma. My Dad was a mess. I went down to the hospital, and when my Dad took me into her room, I looked at her and knew she was going to survive. She did survive. How would I know that she was going to survive? I have very vivid dreams, and I sense things before they happen. I go into a daydream and feel like I went away somewhere. What would you call this?
Hi Kristine, This is a kind of remote viewing…a natural remote viewing. Please feel free to join my Facebook group via the following link to to learn more and continue this wonderful topic/discussion! Warmly, Michelle https://business.facebook.com/groups/2032235903655722
Hi Michelle! For the past few years I have been having very vivid dreams that then come true, but it is not like every dream comes true, it as I could genuinely feel the things that will come true about a dream. I’ve searched on the internet about this matter, however, what I have found is that they are probably things that are “common” or happen often, but the thing is, that these are specific things about specific people or situations, there is nothing “common” about these dreams. Another thing that has been happening to me is that I would think about a sentence, word or phrase and the person next to me or near me says it exactly as i had thought. But what really blew my mind is that my friend had to tell me something very important but it was very hard for her to tell me, and right when she told me she wanted to tell me that, out of the blue I felt or saw what she wanted to tell me, and it wasn’t something that you would just guess. Is there something special about me? Or am I just exaggerating a little bit? It would mean a lot if you could reach out to me!
Hi Manuela! It’s a pleasure to hear from you! You’re experiencing a kind of natural remote viewing. You may also be experiencing prophetic dreams. Wonderful! There is a great deal to learn about each of these abilities. You might try my online psychic development course or my book Take the Leap for more insight on this! I look forward to hearing from you, should you choose. Warmly, Michelle
Hi Michelle,
Ever since I was a little girl I felt I had gifts. I feel I am an empath amongst other things. However I feel I am blocked or came across someone with ill intent and I feel I am effected by it. I meditate and study as much as I can but I am not getting what i should out of it. I was hoping you could give me some insight as to what’s going on with me. I truly would appreciate it as it’s been something that’s been bothering me for a while now..I am on my spiritual life path but something is just not quiet right. Please help!! I hope to hear from you..ps. Love your work xoxo
Love & light
Jaime
Hi Jaime, It’s a real pleasure to hear from you! Thank you for reaching out today. It is common that the gift can go dormant at times which is likely the case here. You simply want to set a firm intention with your subconscious and the universe that you are opening the channels again. That is the first, single-most powerful tool you have. Next, I would encourage you to begin tuning into your dreams for messages of guidance. This is a classic and easy way to receive messages of higher knowing. You may also consider listening to my podcast, The Intuitive Hour: Awaken Your Inner Voice as there are several episodes on dreams and how to interpret, understand and navigate them. Best to you Jaime and do keep in touch! Warmly, Michelle
Hola Michelle
Puedo ver cosas de diferente manera , percibir cosas, soñar cosas que pasan el mismo día, al siguiente día, un mes, un año, dos años, a veces solo pienso en algo y ya la otra persona lo está diciendo o está pasando. presiento cosas, etc. pero todo lo confirmo hasta que pasa. Cuando son cosas desagradables las que se cumplen, me da miedo, no se que hacer, porque me digo a mi misma, si lo veo antes, ya sea en imagen estando despierta o en sueño, de que me sirve, si no puedo hacer nada, pero puede ser que no entienda lo que me pase o el mensaje, ya se van cumpliendo siete muertes, la mas actual fue la del año pasado, a que se debe eso? en otra ocasión estaba durmiendo, cuando desperté pensando en una persona familiar, a los segundos llaman a un familiar que estaba a la par mía diciéndonos que tal persona, o sea la que yo había pensado cuando yo estaba dormida y me desperté, se debatía entre la vida y la muerte, le dio un infarto, pero vivió, fue la única vez que pensé entre mis sueños a esa persona… y así me han pasado muchas cosas de diferente manera, pero no entiendo del todo, también puedo ver sombras, espectros transparentes a color como que fuera una persona, y en negro, gris, como que fueran siluetas, algunas en movimiento y otras estáticas… Me podrías orientar si fueras tan amable.
Saludos y abrazos.
¡Hola Alejandra! ¡Gracias por tu mensaje! Disfruté leyendo tu experiencia. Por favor manténgase en contacto. Únete a mi boletín en http://www.michelle beltran.com. Calurosamente, michelle
Hi I am naturally clairvoyant, my grandmother my also clairvoyant my journey accepting this has been tough I’ve been very scared but now I am at peace with it…. please could you give me some advice with how I move forward , I want to practise but really don’t know where to start,
Hi Lucy! The first order of business would be to release any and all concerns of being scared. Your gifts, which you do indeed have, are of the utmost divinity, love and light. They guide you and those you love and know right – no exceptions. As you set yourself free of that old belief pattern that isn’t serving you then continue in your journey of reading and learning about all things metaphysical: numerology, psychic functioning, mediumship, remote viewing, astrology, sound healing and all else that inspires and/or intrigues you. The intent is to get a foundation of understanding of the psychic modalities underneath you. My podcast and blog are great start! In time, as you feel ready, then you’ll want to begin a formal course of study in the topic you’re pulled most to and to a teacher you feel a connection with. I’m happy to help you at that time to discern a course for you. Do let me know if you have any further questions! Warmly, Michelle
I just feel and know random things, sometimes it’s something regarding a close friend or family member, sometimes it’s something regarding in adamant objects like i knew my brand new ( less than a monthold refrigerator was going to quit working, and it did two to three hours later and i was very descriptive, specific and detailed in how it quit ) also who is calling before i know or get to the cellphone to find out and answer. I read or profile ( is how i explain it ) whenever just meeting someone, i know right away their intentions, if their a good person or if i trust them to continue whatever relationship ( friend, associate, or lover ) without going into deep or meaningful conversations. I get alot of random thoughts and find it hard to keep on track when having conversations with people close to me. I voice everything because if i don’t say it and hear myself saying or someone else hear me say what pops into my head or how i feel then i feel crazy whenever it comes to life and actually happens… i need to journal. This isn’t a all the time thing because i get freaked out and alter my mind frame and that blurs and blocks this half the time. I feel crazy and honestly afraid to talk to ppl about it because they joke, undermined me, patronize me, or humor me and then distance themselves from me… i don’t know how to control this, whatever exactly is going on with me. My conservative, catholic late grandmother told me directly and intimately I was clairvoyant whenever i was in my late teen years, i didn’t know what she ment, and she didn’t elaborate. She is the only person i had ever heard speak of anything regarding abilities of this kind. She passed in 2006. I later researched this, because weird things were constantly happening as i got older. I assumed i received a genetic dispositioned gift that skipped a few generations from my great grandmother. Is this possible? What am i experiencing? Am i delusional or crazy? I’m overwhelmed and need answers or a mental ward. May i have your input? I appreciate your time, opinion and knowledge regarding my statement above. Xo Jen
Hi Jen! I’m sure happy to hear from you. Thank you for taking the time to share your story. Lots of good questions here! You’re really ready to take this to the next level. You’re not crazy and you’ve found your tribe here. As you continue to develop that will expand even further. Step one: listen to my podcast, The Intuitive Hour. There is a plethora of free material that will give you a real solid foundation of learning. That’s most important. Do email me directly if you have any further questions. Warmly, Michelle https://podcasts.apple.com/us/podcast/the-intuitive-hour-awaken-your-inner-voice/id1080382371