Psychic Medium Gives 4 Powerful Ways to Improve Your Psychic Abilities

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You Want to Unleash Your Psychic Potential?

Great! The reality is, you already are psychic!

Whether we acknowledge it or not, human beings are beings of spirit. We are, on a basic and fundamental level, connected to all things that psychics tap into regularly and intentionally. Most of us spend our lives thinking and working from the left side of our brains, dealing with the sensory world, and experiencing it physically. Nevertheless, our capacities for deeper knowing are there. They are buried under piles of mundane chores and cares, concerned with everyday living. Our paths are unique and valuable. So, regardless of the extent to which we allow our psychic knowing to develop, it can always be developed.

The Most Accurate Psychic Have Learned the Art of Quieting the Left Brain

There is not a more powerful tool than meditation to enhance your psychic ability. In quieting your mind, you find you. In quieting your mind, clear and accurate psychic impressions can enter. They cannot present to a racing mind that is busy with thought of the next thing needing to get done that day or tomorrow’s list of to do’s.

In your daily meditation, even if it’s just five minutes a day, be sure to quiet your logical, left brain thinking mind. Say hello and then goodbye to your left brain. Make an agreement with your left brain to reconvene at another time. Meditation and a quiet mind will assist in a quicker and clearer connection with your psychic self.

Being Psychic Goes Hand in Hand with A Positive Mindset

Be in positive thought as often as you can. A vessel full of negative cannot bring in the pure, positive powerfulness of psychic impressions and images.

Fill your life with like-minded people and positive inspiration – events, books, places, people, etc. Also, allow in a healthy dose of skepticism as you learn and open to your abilities. Trust in your own life force and natural power!

Develop a voracious appetite and open mindedness about all things psychic and metaphysical. Allow yourself plenty of time to learn, read and grow, developing a solid platform of understanding of psychic functioning. Remember that psychic learning and development never ceases!

Psychic Ability and Being In Charge

You are the boss. Use your own higher knowing and intuition. It is always the most valuable information you will get. Your emotions and gut feelings about things are part of this intuitiveness. You get to turn the gift on and off, just like a faucet. Be sure to turn it off if you feel you need to.

There is a fantastic misconception that psychic ability is happening to you and may somehow take over. The reality is that it is happening for you and with you. It is rooted in goodness and you’re in the driver’s seat. Breathe this knowing in.

In Your Psychic Development, Remember to Relax!

Be you and enjoy the journey! Let the information flow and come to you. Sit back and let that happen. Your desire to be right, or get images is ego and will hinder your connection. In the words of Eckhart Tolle, be in a place of “non-resistance, non-reaction, and non-judgment.”

In my early development years, I was in the class one day doing readings, and was sitting forward in my seat, almost as if to find the images or to make the answers come to me. My teacher said to me, “Michelle, sit back and let it come to you.” This was one of the most powerful bits of guidance I received along the way.

 

I’m Psychic and I want to Learn More

Being a psychic isn’t about seeing the future, or telling fortunes. It’s about self actualization. It’s also about helping others and supporting clients and those around you to come to their own understanding about questions causing them distress or for which they just need a bit of guidance. The issues most commonly brought to psychics—and about which psychics obtain information and messages—are requests for guidance and insight concerning health, career, finance, love, and relationships. The guidance a psychic gives is often information a client already knows but refuses to acknowledge or consider in a particular light.
Expand your understanding of what it means to be psychic and how to awaken, amplify, and trust your inner voice. Listen in here! The Intuitive Hour: Awaken Your Inner Voice.

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Psychic Medium Reveals 4 Powerful Ways to Use Your Breath

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What if you could relieve stress and physical pain in your body in minutes?

What if every day you could connect with the Divine?

What if you could regularly know the blessing of deep peace and centeredness?

What if you could create your day intentionally, every single day?

PSYCHIC MEDIUM REVEALS GREAT NEWS – YOU CAN!

Understanding How the Power of Our Breath Matters in Psychic Development

Atem is the German word for breathing. It is derived from Sanskrit word “ayāma” meaning to extend or draw out. The breath is formless. Meaning, it is not an object, has no shape nor is tangible. This is why breath awareness is one of the best ways to bring space into your life.

As you pay attention to how you are breathing, and make a conscious effort to breathe slowly and rhythmically, you will swiftly feel negative emotions and compulsive urges disappear. As awareness of your emotions grows and as you deliberately halt incessant thinking, you will begin to exercise control of those emotions, giving you space for quiet contemplation and peace.

Most people are so distracted by their thoughts they can no longer feel the infusion of life that breathing brings. Whenever you can, when it comes to mind, center on your breath. This practice is more spiritually transformative than any book, course, coaching, or lesson of any kind. It slows thinking, slows breathing, and slows worldly awareness.

The Most Accurrate Psychics Have Perfected the Art of Breathing and Quieting Their Mind

Deep breathing and quieting of the mind, which we often find in meditation and yoga, actually shifts your brain. It temporarily adjusts the parts of your brain called the lateral prefrontal cortex and the medial prefrontal cortex. The lateral prefrontal cortex is responsible for modulating your emotional responses and automatic behaviors and habits. The medial prefrontal cortex is responsible for constantly reviewing past experiences, responses, and behaviors. These two automatic sets of responses work to prevent you from quieting your mind. Breathing slows those responses and gives you enough control to allow you to truly quiet your mind. This is why we see the most accurate psychics are so good at what they do – they have perfected the art of breathing and harnessed the power of their breath.

RELATED: Psychic Medium Teaches 7 Steps to Release Negative Psychic Energy Cords

Psychics Use the Breath to Reach Higher Consciousness

Breath is often said to be one of the most subtle and seemingly insignificant phenomena. It was Nietzsche who remarked it is the ‘least thing’ that makes up the ‘best happiness.’ Being aware of breath propels us into the present moment and it is the doorway to inner transformation. Why? Because when we are conscious of our breath we become present and are led to higher consciousness. It isn’t possible to think and be fully aware of and present with our breathing. Try it now. You will see that conscious breathing stops the mind but not to the extent that you are moved into a daze but rather to a heightened alertness.

Expanding Your Intuitive Self: Let’s Practice Together Now

Giving attention to our breath even if only a few seconds creates gaps of space – pockets of peace of mind where incessant thinking ceases to be. In time, the gaps increase on their own and we discover inner space more consistently.

Let’s try this powerful exercise together now…

Sit up right, meeting this moment with dignity. Put your bare feet on the ground. Rest your palms gently on your lapping face upward. Make an agreement with your left brain you will come back to it for any unfinished business or daily on-goings after these few moments of deep breathing. For now, you are here, with your breath. Be aware of your breathing right now. Feel the gradual rise and fall of your chest. Can you feel the sensation of the breath? Feel the air moving in and out of your lungs and body. Listen to the sound of your inhale and exhale? Now, if you can, pay attention and be as present as possible with the space in between each breath. Continue to breathe.

Just one conscious breath – a breath taken with mindfulness – is enough to make some space when in the moments before there was the uninterrupted relentless mind chatter and thought, one after the other after the other. Breathing brings this to a standstill. A few breaths at various moments in your day will bring space into your life. It replaces thinking.

MORE PSYCHIC TIPS: Psychic Medium Reveals Secrets to Easily Unlock Your Psychic Powers Using Daydreams

Psychics Use Breathing To Easily Access Equanimity and Clarity

Breath occurs naturally and gracefully and should not feel like work. The deeper intelligence in the body is the driving force. All you have to do as you become more aware of it is to watch it happen. Also, notice the gentle pause as the out breath moves to its end, just prior to taking a breath inward again. Many of us unknowingly have very shallow breath. This is not our natural way of breathing. The more you are aware of the breath you begin to reestablish the breaths natural depth and full expansion.

Four Powerful Breathing Techniques to That Will Help You Find Stillness As You Harness Your Breath

  1. When you notice the constant thinking, rushed feelings, angst, tension, grief, or even a compulsive need (smoking, drinking, TV watching, over eating) of some kind, simply stop and take three breaths. This instantly generates presence and awareness. Can you feel the subtle sense of aliveness that pervades your entire inner body as you do this?
  2. Then, for a few minutes be aware of the low vibration emotion itself (or compulsive urge) as an energy field inside you. Consciously feel that emotion or the compulsive need to physically or mentally take part in the compulsive behavior. Be an observer of it, watch it. Seeing it as separate from you releases its power over you as you come to realize it is not you.
  3. Then take a few more conscious breaths. You may feel the emotion or compulsive urge has disappeared. You might feel the emotion is still there and you can’t help but feel it. This is okay. Don’t make it into a problem. Rather, make the emotion a part of your awareness and practice observing it as mentioned above. As awareness of the emotion grows and as you see it as not you or separate from you, in time it is weakened. Most people are so distracted by their thoughts they can no longer feel the aliveness that their breath brings. So then, the bridge delivering them to their innate well-being escapes them.
  4. Whenever you can, whenever it comes to mind in your day, center on your breath. It is more spiritually transformative than any book, course, coaching or learning of any kind. And, the expense is nil, save for a few priceless moments of time.

Next Steps For Your Psychic Learning

The first steps in your psychic development include daily meditation, quieting your mind and understanding the power of your breath. Learn more on these topics and much more at The Intuitive Hour: Awaken Your Inner Voice at iTunes!
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Psychic Medium Teaches 5 Steps to Create a Psychic Protection Rose

What Is Psychic Protection?

Psychic Medium reveals that while there is much that is positive about working with psychic abilities and the development of your third eye, there are areas of caution. It is essential and compulsory that, when delving into the world of psychic phenomena, you recognize the need for spiritual, mental, and physical protection. Protection must be considered, not only for yourself but for the safety of your loved ones. There are, we regret to say, spirits of lower vibration, whose only reason for existing is to spread chaos and turmoil. They are spirits that want nothing more than to bring negative energy and negative situations into your life and surroundings.

Psychic Development: Discerning Good Psychic Energy

It is important to know, when you are dealing with spirits or working to connect with them, there are good spirits and not so good spirits. The difficulty inherent in this situation is that you may not always know (at least right away) with which type of spirit you are dealing. You won’t know the intention of a spirit until you make contact with it. Even if your goal is to connect with a spirit you already know is good, it is possible that a lower vibration spirit will intervene.

As you proceed along your path of universal connections and higher planes of existence, you will be more aware of the myriad of spiritual energies around you. You will be exposed to new realms of being, and as a consequence, you will become more sensitive to their vibrations. This increase in awareness will bring increased vulnerabilities. Therefore, it is necessary for you to create a safe space, where positive energy can dwell and negative energy is forbidden. Practicing psychics develop a protection rose and/or a prayer of protection to send a message to the universe of their strong intentions to be protected. A prayer of protection is personal and is often repeated aloud. Its power is in the strong intention of the practitioner. It is a prayer said before starting the day and before any reading or energy work takes place.

RELATED: Psychic Medium Teaches You the Must-Do Psychic Development Technique of Grounding

What is the Different Between Psychic Protection Prayer and Protection Rose?

While a protection prayer is a verbal expression—alerting negative spirits to keep their distance—a protection rose is a meditative energy tool that reinforces a clear boundary against negative energy. It acts as a filter to prevent energies not your own from accessing your space. It is a defense mechanism to ensure safe and protected sessions. To create a protection rose, you must first envision a rose clearly in your mind’s eye. See the colors and smell the aroma. See the beauty of it from the ground up, along the green stem, onto the shape and texture of the leaves, to the actual shape and form of the rose petals. The vision of your rose, and the pure essence of energy it imparts, will invade your space, protecting you with a strong, unfettered connection to the universe. Your mind cannot tell the difference between reality and imagination. Because of that, the unencumbered vision of your rose actively acts as your energy protector. The universe will honor your effort and your intention to be protected. It doesn’t take long for you to establish a daily routine of envisioning your rose and employing the vision before you enter a session. Take the time and be safe. Remember that any routine is an ongoing process that only becomes a habit with practice and consistency.

Psychic Prayer of Protection

Psychic protection is as natural and necessary as eating, sleeping and drinking. It acts as a powerful force that wraps you with love and grace, helping you to be better prepared as you embark upon your day. As you move forward on your spiritual path, you begin to understand and become more aware of the energies around you. It is helpful to establish filters or boundaries as you make the conscious choice to keep your pure positive essence within your space.

As your awareness of the energy around you grows, you become more sensitive and exposed to a new realm of distractions. A myriad of energies on the astral plane and elsewhere may be attracted to your increased energy movement and awareness. You may notice that new people are attracted to you as well. Your ability to be prepared with psychic protection will make your transition to higher consciousness much smoother.

In addition, protection is an ongoing, constant process. It’s not something done once. Your awareness of having protection in place throughout your days is essential.

Tips to Know About Psychic Prayer Development & Protection

I developed a prayer of protection early on in my work. I find that saying it out loud is essential as this roots its power into my subconscious and also sends the clear message to the Universe of my intention for safe and protected sessions. It’s important to establish this as part of your practice before you begin energy work, spiritual healing, readings or even meditation.

A protection prayer is not in place for fear that low vibration energies are a threat and will somehow invade your meditative or reading space. Rather, it is a tool to maintain healthy energy boundaries. It is designed to keep your energy within your own space and others energy within their own space. The prayer is a manifestation tool rooted ultimate love and grace wrapping you in pure positive essence of goodness and safety.

Take some time today to develop your own prayer. You may find yourself editing your prayer for a few days as the depth of it fully expresses. In time, you will find a place of knowing that you are complete with your prayer. Be sure to state it before readings, meditations or whenever feels right to you.

Psychic Medium Michelle Offers Her Prayer Protection before Working with Others

The development of your Prayer of Protection will be unique. I am offering my own prayer below, but you may prefer to shorten or lengthen yours. You may use this prayer, parts of it or completely design your own. But don’t skip the development process and creation of your Prayer of Protection —it’s part of your journey and will ensure accuracy, brevity and clarity as you move forward in the growth of your abilities.

I have created the following protection prayer.

Supreme Being, All That Is

Thank you for this opportunity to complete this psychic medium reading (or meditation)

May it be guided by your Love and Light

Surround us (me) with your Golden Diving Energy

Only the most pure, positive, highest essence is allowed in this reading (or meditation) space

Teachers, Angels, Spirit Guides, Masters, Ascended Masters, Archangels

Thank you All for coming

I intend accurate, open, clear lines of communication

Amen.

 

Psychic Tool: How to Create a Protection Rose

As mentioned previously, your pure, positive essence is the only energy allowed in your space. In addition to your Prayer of Protection, a Protection Rose is another energy tool that assists you during your daily life, meditation or any kind of spiritual work to keep healthy energy boundaries in place. A Protection Rose acts like a filter or receptacle that absorbs energies near or around you that are not your own and don’t belong in your space.

A Protection Rose can also serve as a ‘hello’ of sorts. For example, during my day when the thought of my Protection Rose comes to me, it is a clue to be aware. In these moments, I ground myself, make a conscious choice to become present in the moment (and not distracted by my thinking mind) and become more in tune to the events and occurrences around me. My Protection Rose is giving me a gentle reminder to be mindful of healthy energy boundaries coming in and/or going outward.

MORE PSYCHIC DEVELOPMENT TIPS: Psychic Medium Teaches You to Swiftly Tap Into Your Psychic Power of Clairaudience

A Psychic Development Exercise to Connect: Take a Moment to Meditate

To help you imagine a rose more clearly in your mind’s eye, while in a meditative space, first find a beautiful rose and study the details of it. See the green of the stem and the leaves, the texture of the petals. Smell it, feel it, and even taste it if you feel drawn to. Is there perhaps a little caterpillar or ladybug on it? Look at the rose and then close your eyes, and see it again in your mind’s eye.

The most important thing in creating you rose is its vibrancy—how alive it is and how detailed the image is. While it’s an image you are creating in your mind’s eye, it is a real and absolute symbol of true, raw energy, and this is powerful. Just because it’s an image in our mind doesn’t mean it isn’t real. Your logical left brain may not think so, but the Universe makes no distinction between thought and physical reality. The universe thinks there’s a rose there, right out in front of you, protecting you or doing whatever job you decided it will do. The Universe will honor the intention you set for that rose. The only thing stopping that is you and reality based notions that tangible can be the only reality or proof. As you intuitive ability grows you will begin to understand and trust this concept more and more.

Creating a Protection Rose can take a few seconds to several minutes. When I began using this tool, I spent time create it.  I desired to see the details of my Protection Rose clearly. I wanted to see the color, the detail of it grounded to the center of the earth. Your process may be similar or much quicker. Honor what feels right to you.

Five Step to Create a Psychic Protection Rose

As you awaken in the morning, before stepping out of bed, close your eyes and visualize your Protection Rose. Ask it to be with you throughout your day. I too, create my Protection Rose at the start of the day, with the intention of knowing that it’s always there, though I don’t always consciously think about it during the day. Despite this, it is still present. Then during the day if it comes into my conscious mind, I know there’s a reason for that. I then ask myself, “Who’s near me?” and am mindful of the energy around me.

  • See a vibrant colorful rose out in front of you. Make it any color you desire.
  • Make it as tall and wide as you.
  • Place it just outside your aura.
  • Ground it to the center of the earth.
  • State your intention to the rose that it acts as a filter, keeping your pure, positive essence in your space, and others energy in their own space.

It’s that simple. The more energy work you do or the more you are around others you may find it necessary to release the Protection Rose down the Grounding Cord and create a new one.

Essential Oil: A Psychic Protection Tip

Psychic Medium

Who would have thought? Herbalists have long since described the powerful essential oil Fennel as a protection against low vibration energies. According to oral tradition, Fennel also works to guard against bad influences.

Try this:

  1. Put three drops of Fennel essential oil in a diffuser prior to sleep. Or,
  2. Rub a drop or two on your hands and rub on your stomach.

I Want to Learn More about Psychic Protection

There is much to learn about psychic phenomena and psychic protection, including the importance of the essential tools and exercises like Grounding and Grounding Cords, Neutrality, Running Energy and Staying the Center of Your Head. As a start, or as a refresher for the veteran, join Michelle; Psychic Medium in her psychic development courses here!

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Psychic Medium Reveals Top 6 Successful Characteristics of Psychics

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Psychic Development 101

Who or What Is a Psychic?

A psychic is a person who recognizes the supernatural capabilities of the mind and works to expand his or her skills and develop those abilities lying outside the realm of physical science or earthly understanding—powers and abilities that function outside the domain of natural laws. Psychic abilities involve skills to interpret, manipulate, and report on events and information that can’t
be acquired within the sphere of physical science.

What Do Psychics Do?

Psychics deal with things pertaining to the human soul and mind. They engage in powers relating to spiritual forces, the immaterial, and the influences of universal energy. Such efforts result in the development of insights and abilities, like telepathy and clairvoyance. People who have worked at developing their psychic abilities will find they become proficient in one or several of the activities commonly referred to as mediumship, clairvoyance, telepathy, mind reading, ESP, palmistry, and other aids to spiritual exploration.

Am I Psychic?

Yes! You are. We all are. Psychic abilities can be acquired by anyone who takes the time and makes the effort to study and learn. It isn’t necessary to be highly evolved or believe in psychic inclinations that may have occurred in childhood. Everyone has psychic potential, but their abilities often remain inactive until something triggers them into action. Psychic ability, like any skill, develops only when wanted and practiced. It fades when it is neglected.

 

There is Scientific Proof Behind Psychic Functioning

Scientific proof that psychic powers exist is gaining ground. Thousands practice the art, and thousands more believe. Physicist and author, Russell Targ, states in his book The Reality of ESP: A Physicist’s Proof of Psychic Abilities the scientific evidence that we all possess psychic abilities is “… now overwhelming and modern physics has the means and tools to embrace it.” Mediums and psychics have been relaying messages and conducting readings for thousands of years. Even Solomon sought the advice of a spiritualist and received it, although he acted against God’s instructions. The result was he obtained information about the outcome of an upcoming battle.

Today, there are a larger number of spiritualists practicing than ever before, and there is a greater acceptance of spiritual expressions. Seventy-two percent of all Americans describe themselves as spiritual but not religious. Individuals like Oprah Winfrey, Alice Walker, Richard Bach, Elizabeth Gilbert, Louise Hay, Neale Donald Walsh, and Iyanla Vanzant are some of those Americans.

The Psychic Veil is Thinning

Psychic practices are no longer considered taboo, and people who side with those beliefs are no longer considered bizarre, creepy, or peculiar. The psychic profession is now accepted. It is a practice that endeavors to uncover an inner view of the soul and the universal connection of souls. Psychics believe since we are all souls and we are all connected, we are all psychic on some level. How adept we become at using those psychic tendencies is up to us; growth takes training.

 

RELATED: How to Develop Your Psychic Abilities Fast: Tapping Into Your Clairsentience

 How Can I Develop My Psychic Ability? 

 Training to be a psychic, like the training for any occupation, is necessary. And because you have the power of choice, you can decide to develop your psychic gifts whenever you want and for whatever reason you want. No one, even those in the psychic community, knows for sure or can prove where psychic gifts come from. So it is up to you to trust the process and believe that any psychic power can be acquired.

The psychic community believes spiritual energies are working for the good of humankind—energies that will guide you to the realization of your true spiritual nature and to the highest expression of who you are. They believe that psychic gifts, when used properly, benefit you and do not function to flatter your ego. Psychic practices support identifying the true essence of the soul and illuminate for the world the true nature and meaning of spirituality.

The difference between those with psychic ability and those without is simply a matter of training and intention. The mind is not just a function of the body, like an arm or a leg. It is a powerful tool from which we can access the universe and our inner selves. Each of us can learn to stand in our own power, in our own way, and in our own time; psychic training can do all of that.

Psychics, and those who are interested in investigating the power of the universe and the unexplainable, share the same characteristics. You’ve met them. They are people who seem to know what’s going to happen before it happens, those who seem to read minds, those who are both cursed and blessed by being highly intuitive. They are people who appear to go about their lives in a different way.

 

MORE PSYCHIC LEARNING: Psychic Children: Indigo Kids of the Paranormal

Top 6 Psychic Characteristics

Psychics,
  • pay particular attention to their inner voices and listen to its urging;
  • pay attention to their bodies and are not afraid to be mystical;
  • make time for solitude and take advantage of opportunities to contemplate the mysteries of existence;
  • cherish creativity, such as dance, art, and music and put time into feeding that creativity;
  • observe everything around them and attempt to make sense of what they see. They are drawn to finding the truth in others and in the world; and
  • pay attention to their dreams, knowing that truth can be found in the spirit world as well as the physical world.
…are any of these things present in your life? One of the best ways to receive psychic information as you begin developing your intuition is through your dreams. Be sure to listen to the dream series at the Intuitive Hour to support your learning in the dream space! Get started with the first of the series here!

I’m Psychic and I want to Learn More

Choosing an avenue for focusing and directing your psychic leanings is neither complicated nor elaborate. It begins with acknowledging the fact that, no matter what you want to do, some form of skilled instruction and training must be involved. There is no occupation or profession, whether or not you have an exalted talent for it, which does not require learning. A talent, inclination, or a wish to become something is not an end in itself. You must take whatever talent you have and build upon that foundation a fortress of skill and knowledge.

Begin Your Psychic Development Journey with the award-winning book, Take the Leap: What it Really Means to Be Psychic!

 

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Psychic Secret: What the Most Accurate Psychics Do

Accurate Psychics and Quieting the Mind Noise

A quiet mind and a sense of inner peace are essential for an effective and insightful psychic. They are necessary for anyone to whom creativity, discernment, perception, and clear thinking are important. A quiet mind is perhaps the first and most valuable quality an aspiring psychic should acquire.

Five Ways Psychics Quiet Their Minds

1. Take time to do nothing. Find a quiet place that speaks to your soul, and spend time in that space as often as you can.

2. Meditate. It slows thinking, slows breathing, and slows worldly awareness. It actually shifts your brain. It temporarily adjusts the parts of your brain called the lateral prefrontal cortex and the medial prefrontal cortex. The lateral prefrontal cortex is responsible for modulating your emotional responses and automatic behaviors and habits. The medial prefrontal cortex is responsible for constantly reviewing past experiences, responses, and behaviors. These two automatic sets of responses work to prevent you from quieting your mind. Meditation slows those responses and gives you enough control to allow you to truly quiet your mind.

PSYCHIC DEVELOPMENT MUST-HAVES: The Best of The Intuitive Hour: A Powerful Technique to Sense Spirit Energy!

3. Acknowledge any feelings of being rushed, feelings of anguish, or feelings of tension. Acknowledge your willingness to give into compulsive habits (smoking, drinking, TV watching, overeating). Acknowledge that those feelings exist, and then simply stop and take three breaths. This action instantly breaks your connection with compulsion and generates an awareness of your surroundings instead. A subtle feeling of peaceful energy will pervade your body and thereby lay a foundation for future peace.


4. Pay attention to the energy fields operating inside your body. See compulsive energies as separate and apart from you, and then use the power of thought to employ conscious breathing.

5. Pay attention to how you are breathing, and make a conscious effort to breathe slowly and rhythmically. You will soon feel negative emotions and compulsive urges disappear. As awareness of your emotions grows and as you deliberately halt incessant thinking, you will begin to exercise control of those emotions, giving you space for quiet contemplation and peace.

RELATED: Best of The Intuitive Hour: How to Read Others – 11 Powerful Tips

Learning to Be Psychic

Most people are so distracted by their thoughts they can no longer feel the infusion of life that breathing brings. Whenever you can, when it comes to mind, center on your breath. This practice is more spiritually transformative than any book, course, coaching, or lesson of any kind.

How do I hone this skill, you ask. Try this powerful meditation that will assist you in opening your third eye! Over 60,000 people have downloaded this mediation to support them in psychic development!

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Psychic Medium Gives 5 Powerful Coping Tips For Empaths

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What Is the Psychic Gift of Being Empathic?

Being an empath is all about feeling the emotions of others. This psychic gift presents in many different ways. Do you feel that you just know things without being told? Or, do you feel overwhelmed in busy and loud places? Is it hard to be in an airport, mall or busy store? Do you take on the emotions or feeling of others as if they were your own? Or, do you feel the emotions of those near you? Listen in today as Michelle discusses psychic development, what an empath is and how to navigate your day to day life as a sensitive/empath.

Develop Your Psychic Ability and Discover If You’re an Empath

  • Do you actually feel the illnesses, aching, pains or physical symptoms of others when you are near them?
  • Do you find yourself rooting for the losing team or the underdog in a situation?
  • Are you inspired to support those who you see as being intimidated, bullied or who are suffering?
  • Empaths are often highly creative and extremely rich imaginations. Is this you? Are you a fantastic day dreamer?

Many empaths are natural healers. Do you have an affinity toward healing others? Or, are you drawn to holistic, metaphysical or naturopathic solutions and remedies? An empath will desire quiet time, peace and solitude in their daily lives wherein they can just be and breathe and reflect and be in the moment. Often this is sought out through a deep connection and love of animals and children.

Do you find that family and friends come to you to divulge their life issues and problems? Empaths are of problem solvers seeking out answers. Unresolved or unexplained question are frustrating as the empath searches for resolve and completion.

Most psychic empaths are free spirited souls, thriving on adventure and new experience. They are sponge-like when it comes to freedom, travel and learning. Is this you? Rules and regimen are stifling to the empath. Their freedom is essential and so control of any kind is met with great resistance. How do strict guidelines, procedures and guidelines work for you? If you resonate with any of these traits, it’s very likely you are an empath.

 

Coping Tips for Psychics and Empaths 

Develop Your Psychic Third Eye Chakra

Purple and dark blue colored fruits assist you expanding and opening your third eye. Eat blackberries, blueberries or red grapes. Also, consider flavoring your foods with hemp seeds and lavender. Try burning Vanilla or Lavender incense to support this as well.

Psychic Development & Protection Roses

A Protection Tool: Creating a Protection Rose

In your psychic development, you must learn that your pure, positive essence is the only energy allowed in your space.  A Protection Rose is an energy tool that assists you during your daily life, meditation or any kind of spiritual work to keep healthy energy boundaries in place. A Protection Rose acts like a filter or receptacle that absorbs energies near or around you that are not your own and don’t belong in your space.

Be in the Center of Your Head in Your Psychic Development

Our lives are full of poignant experiences. If you are an energy worker, intuitive or healer of any kind you are likely coming across equally highly charged experiences – even if you are not consciously aware of it. It is natural to slip into the emotions and chaos of events around use and/or into the energy of the client. This is especially true if you are an empath. More often than not, at these times, your attention is focused outside of you, and you are completely entrenched with whatever situation is pressing at the moment. When you learn how to consciously be in the center of your head you begin to call your life force back to you, finding peach of mind, clarity and balance.

There is a spiritual space in the center of our heads from which we are better able to filter out much of the noise of the world, and more easily focus on consciously creating our experience. Staying in the center of your head increases your awareness of your body, mind and spirit.

Psychic Medium Michelle Beltran reveals powerful psychic development tips for empaths to cope. Click to learn if you have the psychic gift of being an empath.

Steps to Being in the Center of Your Head

  1. You easily get into the center of your head by taking your awareness to this area of your body and acknowledging it.
  2. Imagine a miniature version of yourself right in the center of your head – at the apex of to two crossed lines traveling through the center of your head.
  3. The center of your head is your own space so decorate, design and flavor it any way you choose. Take some time to create this sacred space exactly as you choose.
  4. The center of your head is for you only. If any other people, animals, or issues are there ask them to leave through your Grounding Cord by opening the trap door located directly under the crossed lines.

Psychics and Empaths Must Strengthen Root Chakra

The root chakra helps psychics, intuitives and empaths to stay grounded and in the present. When the root chakra is in balance we are in harmony and fully grounded in all matters of life around us. To support maintaining this equanimity, smudge your home, ground and run energy daily, and bathe in sage. Also, eat root vegetables such as garlic, onions, and carrots to enhance grounding. Most importantly, exercise! Try, dancing, cycling, or yoga.

Tune into Your Throat Chakra to Access Psychic Awareness

This is the center of communication. Speak your truth, set boundaries and don’t be afraid to say, “No.” You can say no with love, care and grace. Try singing, chanting and sharing your feelings. Feed this chakra with water and tree-growing fruits like apricots and peaches.

What’s Next In Your Psychic Development?

As a psychic empath it is paramount to learn to manage the input of emotions and the physical reactions that accompany them. The empath must put these emotional connections into a space where they can acknowledge them and their physical manifestations as just information to be communicated and nothing more. This takes practice, but people so endowed are mandated to submit to their gifts and deliver the messages they receive.

Develop Your Psychic Ability at The Intuitive Hour: Awaken Your Inner Voice!

Listen to the entire iTunes podcast episode on this topic at The Intuitive Hour: Awaken Your Inner Voice!

 

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See Your Past, Present, and Future with Controlled Remote Viewing

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Put Your Psychic Power to Work with Remote Viewing

Psychics see your past, present, and future sometimes implement the process known as Remote Viewing. I’ve had the privilege to train with some of the most world renowned Remote Viewers, including Dr. Paul H. Smith, who was a remote viewer in the U.S. government program, Stargate.

I’ve also had the privilege to work on high profile cases, including the disappearance of Amelia Earhart and her co-pilot, Fred Noonan, with Angela Thompson Smith.

Even though the idea of remote viewing has only recently come into any kind of prominence, the concept has ancient roots going back to the Greek oracles, as well as pre-modern ‘seers’ in recorded history. However, the primary origin of direct viewing didn’t begin until the twentieth century when researchers, such as J.B. Rhine or Upton Sinclair, began serious attempts to study psychic phenomenon, according to the International Remote Viewing Association (IRVA).

Where Controlled Remote Viewing Psychic Ability Training Started

Controlled remote viewing psychic ability training can be said to have started in earnest in the 1970’s with various government programs sponsored by the CIA and DIA. The most famous of the remote viewing programs, included Project Stargate under the leadership of Dr. Edwin May and Hal Puthoff. The goals were to find any applications of psychic phenomenon and controlled remote viewing services for national defense and intelligence gathering. Official government funding and sponsorship of these remote viewing programs lasted from about 1978 to 1995, according to IRVA.

In the civilian sector, researchers such as Charles Honorton were doing concurrent studies on psychic phenomenon in the form of remote perception and the exploration of the ‘Ganzfield Technique’. According to the IRVA, these programs were attempting to harness the power of controlled remote viewing services for any potential applications in the private sector.

Many of these programs were responses to Soviet programs discovered during the cold war, and they were scuttled when funding ran out after the collapse of the USSR. These programs have only become public knowledge in recent years due to various people associated with them stepping forward with books and other accounts.

RELATED: 4 Ways to Improve Your Psychic Abilities

Using Controlled Remote Viewing Services in a Psychic Session

In a session, after receiving information I tell clients about it to help in the process of using Remote Viewing to get through any issues you are currently facing in your lives. If you are interested in Remote Viewing, is important to practice this skill if you wish to properly use it for yourself or others. If you practice, you can remote view a situation whether it happened in the past, is happening in the present or will happen in the future.

How You Can Unlock Your Psychic Power of Remote Viewing

In order to get more comfortable with Remote Viewing, you’ll need to first quiet your mind with meditation. Take thirty to forty five minutes a day or every other day for quite self-reflection. After a few minutes, and when you feel calm, ask yourself the question, “What are the problems in my life, what can I do about them?”

If you reach a peak during your meditation, you will be taken to a time in your prior experience, possibly from a past life. This experience should jump suddenly to your conscious mind. This is usually a time of hardship or self-conflict.

Psychic Exploration of  the Past with Remote Viewing

Think of yourself as a detective of the past, watch closely the unfolding of these events, no matter how trivial it may seem. There is often nothing more important then minutia. It is important to remain detached from these feelings, otherwise the emotional immersion may distract you from figuring out how to remedy whatever problems you are facing.

Psychic Tip: Journal Your Experiences of Controlled Remote Viewing

Another very useful thing to do when having these deep experiences is to write it down directly afterwards. Much like dreams these meditative visions are flicker-form and fleeting. With a meditation journal you will never have to worry about not being able to remember some potent moment of revelation or interesting self-observation.

Remote Viewing may sound easy, and in many respects it is, but it can also be powerful, constantly moving and complex. It is common for practitioners to feel tired or even exhausted afterwards so don’t over-do it. Feel free to tell others about your remote viewing experiences in the comments or ask about controlled remote viewing services.

Increase Your Psychic Power: Upside-down Drawing and Remote Viewing

It’s natural for our left brain to be so in charge that you often can’t regulate it. The following exercise will give your creative, intuitive right brain a chance to take over for a while. When you look at a photo right side up, you give it dimension and order. You see the top, bottom, sides, etc. It makes sense to your left brain. But if you look at that same picture upside down, suddenly it’s chaos. Your brain can’t make clear sense of it. This is even more pronounced when you try to draw it upside down. Herein lay the doorway to opening your right brain. Follow these few steps, and you’ll begin to nourish this remarkable, largely untouched aide of who you are. For a more in-depth discussion on the intricacies of the right and left brain as they relate to drawing, consult Drawing on the Right Side of the Brain by Betty Edwards.

Here are the steps to follow:

  1. Find a picture of a person you want to draw.
  2. Get to a quiet place, and have at least thirty minutes of uninterrupted time. Choose a time and place where you can draw comfortably.
  3. Turn the picture upside down, and begin drawing it on a clean sheet of paper. Start exactly where you feel you are led to start. There is no right or wrong place to begin. Don’t try to figure out what you are drawing. Just draw what is before you. It’s imperative that you don’t turn the picture right side up, or you will shift back and awaken your left brain. You may want
    to cover what you are drawing with another piece of paper, and then gradually reveal sections of it as you draw, piece by piece. This way, the picture and your progress will not seem
    overwhelming.

MORE PSYCHIC TIPS: 4 Dynamic Psychic Development Tips to Strengthen Your Psychic Ability

My Own Psychic Development Journey to Help You with Controlled Remote Viewing Services

In my own journey, I discovered Remote Viewing through training with internationally known, Dr. Paul H. Smith, who was a remote viewer assigned to Project Stargate Program.  Controlled remote viewing services provides me with the opportunity to see things accurately to help you in your life challenges. I also teach basic Remote Viewing in packages where you can develop this skill for your own use or to help others.

Get Remote Viewing Psychic Development Tips and Exercises

In my psychic development book, Take the Leap: What It Really Means to Be Psychic, I give you an overview of Remote Viewing, along with fun exercises. Go check it out!

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Psychic Development Training: 7 Steps to Release Negative Psychic Energy Cords

Psychic Development: What Is an Energy Cord? 

Part of Psychic Development Training is understanding that energy Cords are a natural part of communication and sharing with others in our lives, albeit on an energy level. These cords resonate at a very high vibration and often you may not even be aware of them. These cords usually attach themselves to your chakra points, alerting you to become aware of which ones affect you the most. Ask your spirit guides to clear them for you at the end of a reading or when you desire to find balance in any kind of relationship, for whatever reason. A psychic energy cord releasing is not only advisable but also necessary to remain clear and in control of your own power. When you take any psychic development training, you will learn different methods of cleansing and clearing out energy cords. For now, just know that such a ritual is important for keeping yourself safe and clear. So, if you are feeling unusually out of sorts, suffering unusual dreams, experiencing pains or other physical symptoms without reason or consistency, you may be experiencing residual low vibration energy which just needs to be released through simple energy cord releasing steps.

RELATED: Psychic Medium Teaches You  Must-Do Steps to Create Your Essential Sacred Space

Types of Psychic Energy Cords

Psychic Development Training helps you understand that there are positive and negative energy cords. A positive cord, for example, is established between mother and child. This kind of cord is necessary, nourishing and serves as a deeper level of communication for the two as the child grows. Yet even this cord gently dissipates as the child reaches adolescent age.

In turn, negative cords are not healthy for us and become emotionally burdensome. If you are feeling lower vibration energies such as jealousy, resentment, lethargy or depression, consider the relationships around you. A negative energy cord may need to be cut. Do you find yourself constantly thinking of another? Do you sense another’s overwhelming low vibration energy near you? Only your pure positive essence is ever allowed in your space. Here’s a simple meditation to assist you in cord releasing and establishing healthy energy boundaries.

Remember that as you release energy cords from another it doesn’t mean you don’t love them any longer or that they no longer love you. This process does not bring harm to either of you, and if you choose, your relationship will continue. This action of releasing energy cords is merely a letting go, so-to-speak, of this person’s energy back to their own space and a reclaiming of your energy and life force back to your space. You’re releasing the lower vibration energy cords that are dysfunctional and/or cause struggle in the relationship as opposed to the constructive and positive bonds of love and respect that are present between you.

MORE PSYCHIC TIPS: 4 Dynamic Psychic Development Techniques to Strengthen Your Intuition

How to Release Psychic Energy Cords in 7 Easy Steps

  1. Take a few moments to quiet your mind and give attention to your breath.
  2. When you are ready, visualize a beautiful bubble full of golden divine energy above your head. Reach up and poke a hole in the bottom of the bubble and let all the golden divine energy ooze down through the top of your head through your seventh chakra. Let it travel throughout every cell in your body. See it warmly envelope your head, neck, shoulders, arms, fingers, torso, legs and toes. Imagine this golden divine light engulfing your entire body and each chakra, like warm honey. Let this immense essence of loving energy fill every cell of your body.
  3. You are in a safe place as you are immersed in the golden divine energy. This divine energy serves as safety and security as you release the cords of attachment with those in your life you that are not serving you.
  4. Ask the person that you wish to release the negative cords of attachments from to step forward. As you visualize this person directly out in front of you, discern where on your body the energy cord is connected between the two of you. The energy cord may be connected in one of your chakras or a limb or a specific body area. A common place of connectedness is in the abdomen near the solar plexus. You will have an inner knowing of the location of this attachment. Trust the first sense regarding the location that comes. You will recognize the energy cord because it will feel dense and heavy and it may be a darker color.
  5. Now, look directly at this person and tell them all that you feel you need to, no matter what that is. Leave nothing left unsaid. Speak your heart fully and completely. This will assist you in releasing any repressed energies and emotions that you have been holding onto. It is important that you express these words with love, grace and confidence. If you were afraid in the past to express yourself fully to this person that time has passed. The time is now to proclaim all.
  6. Envision a large pair of scissors and hold them in one hand. Notice any details about the scissors. Now, simply state your intention out loud, “I am releasing ______________ (name of the person) from my space. With love and grace, your energy is releasing from me now. It is my intention to sever this negative energy cord of attachment with you.” Now, from a place of love, and with goodness in your heart, snip the cord in two at a place that feels right to you. That is the perfect place. See the energy cord float away from you. Now state, “This energy cord of attachment is now released.”
  7. When you are ready, bring your attention back to your breath. Breathe in and breathe out. Sit for a few moments in stillness and be thoughtless.

This technique is simple, yet profound. If you feel a desire to repeat it, do honor that. However, once is sufficient.

My Journey to Help You with Your Psychic Development

In my own journey as a Psychic Medium, I discovered  psychic learning through training with internationally known, Dr. Paul H. Smith, who was a remote viewer assigned to the Project Stargate Program. This learning was one avenue of many that provided me with the opportunity to see things accurately to help you in your life challenges. I also teach basic psychic and mediumship development, and remote viewing where you can develop this skill for your own use or to help others. Learn more here!

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Psychic Development Exercise: The Essential Psychic Development Tool of Grounding

Essential Psychic Development Tools

The cornerstone of any psychic development or clairvoyant program teaches you the art of Grounding, Running Energy, Psychic Protection, and Neutrality (Being in the Center of Your Head). These powerful psychic tools, along with the sixth chakra (third eye) and your clairabilities are at the foundation of your psychic awareness and functioning.

Today, we learn about psychic development tool of Grounding to maintain spiritual equanimity and replenish your energy. You will begin to use Grounding to focus your creative life force energy to create for yourself.

Psychic Development: What is Grounding?

If you have ever wondered, “What is Grounding, anyway?” then this may provide some good awareness…

Grounding is a process of rooting and centering yourself. It’s an essential tool that will bring clarity, focus, and equanimity into your day, moment by moment. When you ground yourself, you’re calling back to you your own pure, positive essence. It’s a balancing tool that guides you to stand in your power, certainty and higher knowing. It is an essential tool as you begin to become in tune with your clairabilities and your Higher Self.

Any of us can get filled up with other people’s energy throughout the day. We’re easily influenced by other energies. In time, having used this tool consistently, you will start to realize when you’re out of your center and need to do some Grounding, because using these tools will increase your awareness in a big way.

Psychic Development: What is a Grounding Cord?

It is akin to a pipe, tube or funnel. You release energy through this that is ready to be released, is not of you and/or no longer serves you. You might imagine your Grounding Cord as giant powerful waterfall, deep tree roots, a beautiful golden divine light or a giant thick rope.

Use your Grounding Cord, also called a Grounding Tube, at any time. It is one of your main psychic tools. You may also use it to Ground others when you see they are not in balance for some reason. Grounding others is the one psychic tool you may use to assist others without first gaining their permission. Remember you must have Grounded yourself before you do this. Change your Grounding Tube whenever it is old, worn out or not draining energies out quickly enough.

RELATED: Psychic Development: 7 Steps to Release Low Vibration Energy Cords From Your Space

How to Ground

  1. Keep your feet flat on the floor. Close your eyes, sit up straight, yet relaxed in your seat. Your palms should rest gently on your lap, facing up.
  2. Affix a Grounding Cord from your first chakra located at the base of your spine. Let this Cord drop effortlessly to the center of the earth. Don’t try to find the center of the earth. Your higher self knows where this is. Trust that.
  3. Your Grounding Cord should be as big around as your body and fit snug to your hips. Check that it is on ‘release’ and watch as all tension, doubt, self-sabotage, stress, anger, or fear leaves your body through this Cord. These are lower vibration energies and your Grounding Cord will drain out energy and programming that is not your own.
  4. Travel up and down your entire Grounding Cord and check for tears, holes or weak spots. Bolster it where you need to if it feels necessary.
  5. Write your name on the Grounding Cord and even put today’s date on it. This anchors it and helps to reinforce its presence and guidance.
  6. Change your Grounding Cord whenever it feels old, worn out or not draining out quickly enough.

Remember to hug a tree, get your bare feet in the earth, dance or even meditate leaning against a tree to Ground yourself in your day! These simple tips will support you in spiritual and emotional balance, bring a deep sense of centering and enhance overall well being.

How Will I know the Psychic Development Tools Are Helping Me?

Since I started doing this regularly, I’ve begun to feel good and calm all the time, as if I were being programmed to think positively. Now when I hear a negative thought from anyone or myself, I think, “Where did that come from?” Or, if I feel tension or upset toward another I can calm myself and realize that that low energy emotion is not me—it’s coming from them or someone else. That is the beauty of these tools. You get so tuned into a higher vibration that when the lower self comes in, you can recognize it and say, “No more of that! I’m going back to being me.”

Until you establish this practice, it’s easy to not even realize how other people’s energy is affecting you. This is very true for us as a society. I see patterns of this over and over again. Several things are very prominent. People often think, “If that person would just do this, I would be happy.” They worry about what others think of them, or feel they have to agree with others. They’re giving up their power in the process. The Grounding process can help solve that problem, because when you’re grounding, you’re calling back your energy and letting go of everyone else’s. Nobody controls you, but you.

I release through my Grounding Cord and create a new one a couple of times a day. It’s important to break those energy cords and bonds, because people will tend to cord into you energetically without even realizing it, and that’s never good.

Use a divine golden light in spiritual practice, instead of a white light. White light tends to attract lower vibrational energies, because it attracts everything. A golden divine energy is more pure and more powerful.

Grounding Steps In Quick Summary

  • Keep your feet flat on the floor, your eyes closed, and be relaxed in your chair. Place your palms facing up on your lap.
  • Attach a Grounding Tube from your first chakra, which at the base of your spine. Drop it effortlessly to the center of the earth. Don’t try to find the center of the earth. Trust your Higher Self knows where that is.
  • Tug on your Grounding Tube to check that at is flowing and attached, if you need to. Travel up and down the entire grounding tube and check it for tears, holes or weak spots. Strengthen the Grounding Cord where you need to.
  • Widen your Grounding Tube to fit snug around your hips.
  • In your mind’s eye, put a date on your Grounding Cord, to affix it to present day, and set it on release.
  • Use it for draining out energy and programming that is not your own. See all that is not of you, and any lower vibration energy such as fear, worry, self-sabotage, doubt leaving through this Cord.

Grounding is an ongoing, constant process. It’s not something done once. Your ability to keep this in place throughout your days is essential.

MORE PSYCHIC TIPS: The Power of Your Breath: 4 Dynamic Psychic Development Techniques to Strengthen Your Intuition

Essential Oil: A Psychic Development Tip

psychic developmentAn essential oil to support grounding? Yes! Grounding Essential Oil will support emotional relaxation. This powerful essential oil has been known to stabilize and calm people and even animals! Grounding Essential Oil supports those who may be making poor choices in relationships, work or home matters because they simply are in denial of their own true reality. If you or someone you know is feeling stuck, Grounding Essential Oil can help. Try using it on your pets who are either panicky, nervous or restless.

How to use Grounding Essential Oil:

  1. Topical: Dilute 1 drop with 1 drop of olive oil and apply to the sacral chakra area.
  2. Aromatic: Diffuse up to 30 minutes, 3 times daily.

I Want to Learn More about Essential Psychic Development Tools 

There is much to learn about psychic phenomena and psychic protection, including the importance of the essential tools and exercises related to Grounding and Grounding Cords, like Neutrality, Running Energy and Staying the Center of Your Head. As a start, or as a refresher for the veteran, join Michelle in her psychic development courses here!

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