Psychic Development: 8 Steps To Achieve Astral Body Experience

What Is the Astral Body?

Psychic development goes beyond intuition and gut feelings—it taps into dimensions of your existence that you may not yet be aware of. One such element is the astral body—a subtle, energetic replica of your physical form that exists on a higher vibrational plane.

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Although it is often confused with the soul, the astral body serves as a bridge between your intelligent soul and your physical self. Made of a fine, ether-like substance, it mirrors your physical shape precisely and connects to your body at the navel via what many describe as a “silver cord.” It is this energy body that travels during astral projection, often while you sleep or meditate deeply.

Understanding the Role of the Astral Body in Psychic Development

Your astral body is intimately linked to your imagination, emotions, and desires. It transfers energetic and emotional information back to your physical self. When the physical body is unconscious—whether in sleep, trance, or through spiritual practices—the astral body can separate and roam freely.

Although it doesn’t feel pain or contain a physical life force, it is very much aware of itself. It senses, interprets, and even expresses your emotional and spiritual state. Furthermore, it is often considered the vehicle for the soul after physical death—carrying it into higher realms.

Psychic development flourishes as you become more attuned to this energetic form. It enhances dream recall, intuitive insight, and even allows for conscious astral travel with practice.

Astral Projection: A Gateway to Higher Consciousness

As part of psychic development, astral projection enables your mind to explore realms beyond the physical. This can occur during:

• Sleep

• Meditation

• Lucid dreaming

• Shamanic journeys

• Spontaneous spiritual awakenings

When the astral body separates, you may experience sensations like floating, seeing your body from above, or traveling to distant places. Over time, and with consistent meditation, this process becomes easier to control and integrate into your spiritual practices.

What Clairvoyants See: The Astral Body in Color and Form

Clairvoyants and mediums—those with heightened intuitive abilities—often perceive astral bodies as glowing auras surrounding the human form. These auras shift and swirl in color, reflecting a person’s emotional and mental state.

According to theosophical traditions, thoughts take form, and these forms emit specific colors based on the quality of the thought:

• Red: Anger or intense desire

• Pale blue: Compassion and kind thoughts

• Yellow: Mental focus and clarity

• Gray: Depression or confusion

Additionally, the shape of the astral body reveals one’s level of spiritual evolution. A nebulous, foggy form suggests incomplete development, while a clear, ovoid shape (similar to an egg) symbolizes a mature, balanced astral presence.

Understanding your own aura and its appearance can be a powerful tool in your psychic growth. It can reflect the evolution of your thoughts, emotional mastery, and overall energetic frequency.

How to Access Your Astral Body Through Meditation

Connecting with your astral body is not an abstract or unreachable concept. With focused intention and daily practice, you can experience it firsthand. Here’s how to begin.

8 Simple Steps to Begin Your Astral Body Journey

1. Get Comfortable
Sit or lie down in a quiet space. Close your eyes and become still.

2. Deep Breathing
Breathe in through your nose and slowly exhale through your mouth. Let your breath guide you inward.

3. Let Your Body Relax
Feel your body getting heavier. Begin with your torso and let relaxation spread to each part of your body.

4. Scan from Head to Toe
Focus on your head and the thoughts that come. Then, move down to your chest, arms, legs, and feet.

5. Observe Without Judgment
Let your thoughts come and go. Do not resist them. Simply observe.

6. Feel From the Outside In
Visualize yourself from outside your physical body. Imagine seeing yourself lying or sitting peacefully.

7. Sense Your Astral Form
Envision a light, color, or shape forming around you. This is your astral body—your energetic twin.

8. Ask a Question
While in this meditative state, pose a question to your Higher Self. Listen and observe any sensations, thoughts, or visuals that follow.

When you’re finished, gently return to your physical awareness and journal what you experienced. Writing down your sensations, colors seen, or messages received is essential to track your psychic development.

Essential Oils That Support Psychic Development & Astral Travel

To further amplify your astral and psychic experiences, essential oils can create a peaceful, sacred atmosphere. Here are three of the most powerful ones:

Cinnamon: The Root Chakra Enhancer

Cinnamon Bark Oil is linked to the root chakra, making it ideal for grounding during astral travel. This oil:

• Enhances clairvoyance and clear visualization

• Supports psychic development and energy focus

• Attracts love and emotional balance

• Purifies space and protects from negative energies

The warming, spicy aroma of cinnamon supports calm and centeredness, essential for safe astral journeys.

Lavender: The Calming Visionary

Perhaps the most versatile of all oils, lavender:

• Calms the nervous system

• Aids in accessing the third eye chakra

• Encourages deep relaxation

• Helps open the mind to subtle energy

Its fresh, floral scent reduces mental chatter, making it easier to enter a meditative state and explore your inner realms.

Frankincense: Spiritual Connection and Elevation

Used for centuries in spiritual rituals, frankincense:

• Stimulates the pineal gland

• Strengthens your connection to higher consciousness

• Encourages deep introspection and serenity

• Clears negative energy and boosts spiritual clarity

Its grounding yet uplifting qualities make it an excellent tool for separation of body and spirit during astral projection.

Strengthen Your Psychic Abilities by Merging with Your Astral Body

As your relationship with your astral body deepens, so will your connection to your Higher Self. You’ll notice stronger intuitive nudges, clearer dreams, and a greater sense of inner peace. Because the astral body exists across dimensions, your insights will expand beyond the 3D reality into richer spiritual experiences.

Moreover, this alignment supports communication with Spirit Guides, loved ones who’ve passed, and energies from higher planes. With time, you’ll learn to interpret these communications and use them to guide your daily life.

Final Thoughts: Cultivating Your Astral Awareness

Psychic development is a lifelong journey of tuning into your energetic being and trusting the messages it delivers. The astral body is not just a concept; it’s a gateway to understanding your soul’s wisdom.

To begin, remember:

• Consistency in meditation is key

• Keep a journal for all astral experiences

• Use essential oils to enhance and ground the process

• Allow patience—each journey is unique

When you nurture your psychic senses and acknowledge your astral presence, you create space for profound personal transformation.

Ready for More Psychic Tools?

If you’re curious about deepening your psychic development, I invite you to explore my Clairability Meditations. Each audio download is designed to activate a different intuitive sense—clairvoyance, clairsentience, clairaudience, and more.

👉 Explore Clairability Meditations now at MichelleBeltran.com

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