A Guided Meditation to Start the Day: The Mind is Like the Ocean

Listen in to this especially moving guided meditation as Michelle shares an ancient story that’s been passed through the generations about the mind and how it works very much like the ocean.

Use the meditation daily to uplift, rejuvenate and find your balance. As you understand the mind, you are able to control your inner world and you are then able to control the world around you. Join Michelle, and discover how.