Symptoms of Blocked Chakras
Chakras are energy centers that play a crucial role in our physical, emotional, and spiritual well-being. When these chakras are open and balanced, they facilitate the harmonious flow of energy…
Everything in the universe has its own vibration. For instance, the Earth’s magnetic frequency resonates at 7.83 hertz. Earth’s frequency of 7.83 hertz has benefits on people, promoting rejuvenation, grounding, balance, enhanced memory, and more. People themselves have their own frequency as well. A person whose frequency is vibrating low likely has more negative characteristics such as low self-esteem, jealousy, fear, and anxiety. A person who is vibrating high will likely exhibit confidence, a sense of empathy, courage, and resilience. One’s frequency can waver throughout the day as energy is continually changing. However, it is essential to know how to raise and maintain a high frequency to allow manifestations to happen.
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One of the reasons some people experience difficulties when it comes to manifesting their dreams is because they are not maintaining a high vibration for a long enough duration. Thus, elements of fear and uncertainty sweep in, conflicting with that person’s genuine desire to attain their goals. Luckily, there are several ways to raise one’s frequency and maintain it.
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Most people spend several hours, if not all day, communicating with other people. Take a break from work and city life. A nature walk or hike will be very beneficial for those aspiring to raise their frequency. Be sure to connect with animals and children as they help us to be fully present and in the moment! Feeling rushed to complete assignments, meet deadlines, and take care of responsibilities can create stress. This stress is, many times, linked to one’s anxiety. These debilitating emotions lower one’s frequency, making it harder for them to think clearly. Being out in nature allows people to experience more quiet alone time. This time also allows for introspection and reflection.
A toxic relationship will significantly hinder a person’s frequency. Many times people take on the energy that is in their environment. This energy can come from people who might have toxic habits such as gossiping, complaining, over-indulging, etc. Aside from peer pressure, there is also an energetic exchange involved when surrounding one’s self with people who are also vibrating lower. To raise frequency, self-love should always be maintained, which means that a person does not subject themselves to lesser treatment from anyone.
Some people attest to feeling heavy and tired after they eat a heavy meal or certain fatty foods. These foods also translate into a person’s spiritual and mental well-being. It’s essential to consume foods that are nourishing to one’s body, mind, and soul. Preferably, foods that come from the Earth.
MORE ON THIS TOPIC: 6 Must-Haves to Put in Your Spiritual Handbag
For many people, having a great job, a loving family and supportive friends are the embodiment of a great life. For other people, that’s just not enough because they feel there’s a piece missing. Many hobbyists have passions that go beyond their daily lives but which are reserved for only them. It’s their “me” time. In today’s day and age, there are countless ways to reach out to other like-minded individuals who share the same passions, giving people a sense of inclusion and community that humans hold so dear. The problem for many people is that they don’t know how to seek out a passion. Many experts agree that the trouble lies in searching with your brain instead of your heart.
Being passionate about something is a feeling. It isn’t necessarily logical. It’s something that brings enjoyment and pleasure. To try to calculate a hobby logically is an almost pointless exercise, just like asking friends their opinion on what they think you would be interested in. Only you know in your heart what you are truly passionate about.
If you don’t know where to begin, you can start by asking yourself a series of questions to try to narrow down the options. Ask yourself if there has been a consistent theme throughout your life, something you have always found yourself gravitating towards. Ask yourself what your ultimate fantasy would be, assuming money was not an option. Ask your friends how they would describe you since their answers might offer clues about your personality and perhaps provide a new perspective that you aren’t seeing. On the flip side, ask yourself what people tend to seek your advice about. Are you the go-to computer expert or sewing master?
Some people find their passion through a strong desire to help others or make a difference. Is there anything you see that makes you so enraged or upset that you feel an irresistible urge to do something to fix it? Some people are not satisfied with donating money or attending rallies, they feel a strong need to dive in and personally do their part to make the world a better place.
Think about any skills that come naturally to you, such as drawing or baking. These might be great jumping-off points for hobbies or even a side hustle. Not all hobbies need to be non-profitable, although that shouldn’t be the motivation. In an ideal world, everybody would get paid for doing the job they are most passionate about.
Sometimes it’s easier said than done! Still want some guidance on the path for you? Take a look at my podcast, the Intuitive Hour: Awaken Your Inner Voice where I teach you to tap into your intuitive knowing. As you access your higher self … your psychic self, these answers come to you in clarity.
I hope you enjoyed this article on raising your frequency. If you’re looking for more spiritual development information, check out The Intuitive Hour: Awaken Your Inner Voice podcast, along with my over 183 episodes covering a wide variety of intuitive development topics.
This article is based on an episode at the Intuitive Hour: Awaken Your Inner Voice, one of the Top 8 Podcasts of 2022 To Improve Your Interpersonal Skills right alongside some of the podcast greats: Anthony Robbins, Jay Shetty, Brendon Burchard and featured as 100 Best Spiritual Podcasts.
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