What Is Distant Healing?

Distant healing is a form of energy healing that allows practitioners to send positive, healing energy to a recipient without needing to be in the same physical location. This can happen through a meditative state, intention, or even during a phone session.

It works by accessing the recipient’s energy body, which transcends physical boundaries. The healer can connect with the person’s emotional, mental, and physical states energetically, enabling deep and meaningful shifts—no physical presence required.

How Distant Healing Really Works

Many people misunderstand how remote healing works. Like Reiki and other energy healing practices, distant healing relies on the intentional transmission of energy. This energy travels through:

• Emotion

• Thought

• Intention

When we believe space and time are fixed, we limit our ability to change. But spiritual traditions—like shamanism—see time as an illusion. If that’s true, then the idea that we’re “stuck” in our current life situations is also just a perception, not a fact.

Everything in the universe is made of energy. So are we. When our energy becomes blocked or misaligned, it can affect our well-being. Distant healers tap into this energetic matrix, sending healing intentions to restore alignment and flow.

What Does a Distant Healer Actually Do?

The healing process usually begins with the healer gathering basic background, including any medical or emotional concerns. The recipient is then asked to relax in a quiet, undisturbed space—often lying down with feet flat and eyes open.

From a distance, the healer channels energy through focused visualization or telepathic connection. They may pick up on issues the recipient isn’t consciously aware of. For example, one healer sensed internal bleeding in a client, which doctors later diagnosed as a bladder tumor—caught early and successfully removed.

A Step-by-Step Guide to Offering Distant Healing

Distant healing is just as effective as in-person energy work. Here’s a practical, step-by-step guide:

1. Set the Space

• Begin with a Prayer of Protection.

• Visualize a Protection Rose around both you and the recipient to establish boundaries.

2. Ground Yourself and the Healee

• Ensure you both are grounded to the Earth.

• Start running Earth and Cosmic Energy for 20 minutes to connect with universal energy.

3. Invite Support

• Call in your Healing or Spirit Guides.

• Ask the recipient, “Would you like a healing?” Always wait for consent.

4. Create the Connection

• Have the recipient sit upright with feet flat on the floor.

• Tune into the space just above their seventh chakra and blend your energy with theirs.

• Gently draw their aura close, guiding it like a comforting embrace.

5. Aura Combing and Repair

• Use your hands in a combing motion to smooth the aura.

• If you sense blockages or tears, hold that space and send healing energy with help from your guides.

6. Restore Flow

• Check or create a Grounding Cord for the recipient.

• Clean out the foot chakras in the arches of their feet and fill them with golden light.

• Run Earth energy up through their legs, and Cosmic energy down through their chakras.

7. Balance the Chakras

• Examine each chakra front and back, from the first to the seventh.

• Remove stuck energy and fill each chakra with healing gold light.

• Ensure they spin correctly: clockwise (front) and counterclockwise (back).

8. Seal the Session with a Gold Sun

• Visualize a golden sun above their head.

• Infuse it with qualities they need: peace, health, love, joy, or clarity.

• Let the sun’s energy flow into them fully.

• Do the same for yourself with a fresh Gold Sun.

9. Cleanse and Close

• Wash your hands energetically with golden healing energy.

• Create a Separation Rose to release and clear any residual energy between you and the recipient.

What Comes Next?

Distant healing can dissolve limiting beliefs, emotional blockages, and negative thought patterns. It helps shift old energy and welcome in fresh, supportive vibrations for better health, happiness, and clarity.

Ready to take your healing abilities further?

• Explore 1-on-1 training with Michelle in her online Psychic Development Program.

• Read her award-winning book, Take the Leap: What It Really Means to Be Psychic.

• Listen to over 180 episodes of The Intuitive Hour: Awaken Your Inner Voice podcast—a Top 8 podcast for improving interpersonal skills.

Strengthen Your Inner Wisdom

The journey to mastering distant healing begins by listening to your inner voice. If you’re ready to tap into your psychic gifts, the Kick-Start Your Intuition course is a powerful starting point. It walks you through key practices to sharpen your intuitive senses and build confidence in your abilities.

Listen to The Intuitive Hour on your favorite platform:
Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and more.