Pineal Meditation: Unlocking the Third Eye with Ease
Open Your MindTo The spirit WorldSign up and get your free ebook Sign Up Pineal Meditation: Unlocking the Third Eye with Ease If you’ve ever sensed there’s more to reality…
Are you curious if you’re hearing more than just sounds? As a Psychic Medium, I’ve worked with thousands of clients and students who unknowingly experience clairaudience — the psychic ability of clear hearing. Whether you’ve heard your name called when no one was around or picked up on a message in your own voice, you may be tapping into a profound spiritual gift.
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Clairaudience is one of the main psychic senses, and it offers a powerful pathway to receive guidance, connect with Spirit Guides, and awaken your soul’s deepest wisdom. In this article, I’ll show you how to identify, develop, and confidently work with your clairaudient abilities.
Clairaudience comes from the French for clear hearing. It’s the ability to psychically hear sounds, voices, or messages from the spiritual realm. As a Psychic Medium, I often explain this gift as tuning into a frequency beyond the physical — like catching a whisper on the wind that carries deep meaning.
This ability is closely tied to the throat chakra, the fifth chakra, located in the center of your neck. Visualize this chakra as a spinning blue disc, vibrant and alive. It acts as a bridge between your physical and spiritual hearing.
By simply placing your attention here, you begin to stimulate this chakra and activate your clairaudient potential.
Not sure if clairaudience is your dominant psychic sense? Ask yourself:
Do you remember exact phrases people say?
Are you deeply moved by music or sound more than visuals?
When watching a film, do you focus more on dialogue than on scenery?
Have you heard voices, tones, or names that weren’t physically present?
These signs may indicate that your intuitive strength lies in your hearing. As a Psychic Medium, I encourage my students to reflect on everyday experiences — because psychic gifts often show up in subtle ways.
Let’s experience your clairaudience right now.
Sit quietly in a calm space.
Take a deep breath and swallow.
Pay very close attention to the sound of your swallow.
You’ll likely notice it sounds louder than expected. That heightened attention to sound is exactly how it feels when psychic hearing becomes active. With regular practice, this sensitivity grows into full clairaudient awareness.
Daily meditation is one of the most effective ways to develop clairaudience. Try this powerful audio-style technique before bed:
Lay down and close your eyes.
Imagine placing a radio or boombox near you.
Begin to “tune in” to different layers of sound.
Focus first on the immediate room — can you hear a fan, your breath, the house settling?
Next, shift your attention to sounds outside the room, then the neighborhood, and finally as far as your awareness can reach — wind, distant traffic, birds, or even silence.
Spirit often uses sound to communicate. You may hear a song, phrase, or even just a note. Journal everything that comes through — even if it feels random.
As a Psychic Medium, I help clients understand the two distinct forms of clairaudient experiences:
This is when you hear something outside of yourself — like someone whispering your name or a sudden voice that seems to appear from nowhere. These occurrences feel very real and can be startling at first.
More common, internal clairaudience feels like your own voice speaking in your mind, but with wisdom, timing, or phrases that feel separate from your own thoughts. Many messages from Spirit Guides or loved ones in Spirit arrive this way.
Trusting inner clairaudience takes practice, but it’s often where the most profound guidance comes through.
Clairaudience often begins with increased awareness of sound. You may notice:
Ringing in the ears (not medical tinnitus)
Sudden awareness of distant or layered noises
Sounds “vibrating” through your body
Needing more quiet than usual
Getting emotional or intuitive responses to music
All of these signs are perfectly natural and common as your clairaudient channel opens. Don’t ignore them — they are cues that your psychic hearing is developing.
Think of developing clairaudience like tuning into a radio station. Here’s a visualization I teach in my Psychic Medium training sessions:
In a quiet moment, imagine a radio dial in front of you.
Visualize energy cords extending from your ears to the radio.
Slowly adjust the dial, setting the intention to receive only high-vibration messages from your guides or higher self.
This technique strengthens your connection to spirit and helps filter out energetic “noise.”
Spirit Guides communicate with us in a variety of ways. For clairaudients, this often means hearing your own thoughts but with a twist — guidance comes in like a thought you didn’t consciously form.
You might suddenly “hear”:
A name
A warning
A comforting message
A song lyric that feels relevant
Many people dismiss these moments, assuming they’re imagining things. But remember: Spirit often uses your internal voice to speak to you.
Want to start your day with heightened awareness? Try this ear-focused visualization:
Sit quietly.
In your mind’s eye, see your ears expanding — larger, glowing, and alive.
Visualize them pulsing with energy, ready to receive sound.
Pay attention throughout the day to any new or subtle noises.
Write them down — this builds a stronger clairaudient connection.
Doing this regularly tells your subconscious: I am ready to hear.
As a Psychic Medium, I always teach the importance of psychic protection. When your hearing opens to other realms, it’s vital to set energetic boundaries.
Use a simple visualization called the Protection Rose:
Imagine a rose between you and others.
See it absorbing and neutralizing unwanted energy.
Replace it as often as needed.
This is a loving and powerful way to protect your energy as your psychic senses grow.
Fear often holds people back from embracing their clairaudient gift. But remember — this ability is rooted in love, not fear. It’s a sacred way that Spirit communicates with you.
Stay patient. The more you meditate, observe, and journal, the clearer your inner hearing will become.
Ready to go deeper? Explore these powerful resources created by a professional Psychic Medium:
🎧 Podcast: The Intuitive Hour: Awaken Your Inner Voice – With 183+ episodes to elevate your psychic development.
📖 Book: Take the Leap: What It Really Means to Be Psychic – Learn how to embrace and live with your intuitive gifts.
📞 Phone Readings: Book a personalized psychic reading at MichelleBeltran.com and connect to your soul truth.
Your spiritual growth deserves guidance and support. I’m here to help you unlock your highest potential.
Clairaudience is more than just a gift — it’s a way of life. With intention, practice, and the right tools, you’ll learn to hear the voice of Spirit and trust your intuitive self like never before.
As a devoted Psychic Medium, I invite you to begin this sacred journey of sound. Your inner voice is waiting.
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37 Comments
I feel it amazing…..but i m not trying it yet ….i can’t ve firm on my openions …
…wonderful Zoya! Do let me know if I can support you in any way with this. I’m glad to learn of your experience and thank you for taking a moment to respond. Blessings, Medium Michelle
I’m nervous to try it too! Finally decided to google what were the signs of being a medium. Feeling much ‘clearer’ about it now.
… I’m so glad Alyssa! Thank you for sharing this. (: Warmly, Michelle
My Clairaudience has been developing for the last year which started as tiny high pitched tones in my right ear then my left ear. Now I can hear up to 5 tones when my vibration is high or when I’m excited about something and sometimes the tones are quite loud in both ears. I can hear like electronic cricket sounds which will hide when my attention is brought to them, but lately the cricket sounds are not hiding anymore. The most beautiful sounds are birds chirping and they can get loud , there is a distinct Robin chirping like it is right next to me. I really enjoy this ability!
So special Ray! Thank you for sharing this. (: Warmly, Michelle
Thank for your great article it is very informative.
… you’re sure welcome Jennifer! I’m delighted you’re following and more insightful articles about intuitive and psychic development to come! (:
Thank you for this! I’ve had ear ringing for a few years now and it’s moved to my other ear. Just delving into the tip of the iceberg with this!
… you’re welcome Emily! (:
How do I distinguish one whisper from multiple? Seems like many spirits have something important to say…
Yes, more than one spirit may come at a time. You might try creating a diagram to discern who is who. I create a family tree. Also, as you improve your clairaudience, you’ll be a able to decipher who is who as the do all sound/present differently. You might enjoy this article. Good question! Warmly, Michelle https://michellebeltran.com/tune-into-your-clairaudience/
Hi there I’m not sure if I’m Claire audient or voyant. I will get messages in the form of pictures in my head and then when I tuned into the ringing last time i experienced extreme spinning with my eyes closed. I felt scared I might come out of my body and held onto my cat for an anchor. Also have had extremely powerful song messages which will have huge relevance to a moment in my life and are very helpful. Have had big voice a couple of times when there have been two extreme moments in my life. But often get messages in symbolic images like flowers or birds. My spirit animal was an ugly toad when it arrived and I was repulsed by it. But I got strong message to go to a certain beach on holiday. So I did. 9 hours away. When I arrived a toad found me and sat on me for 45 minutes. I felt intense feelings of love. I’d never seen a toad before. I drove 9 hours to this beach and booked this holiday because of the vision that told me to. Felt such intense love for this toad. I have had only a few experiences, very spaced out over the years. Only now someone has told me they think I have a gift and I have no clue what to do!!
Hi Emma! It’s time to explore psychic development further! Please take advantage of 4 courtesy chapters of my book, Take the Leap. Also consider my podcast on psychic development where there is a great deal of free tips, tools and even a few of my secrets available for you! Warmly, Michelle
Hello Michelle, I love your meditations by the way. I have a question I hope you can answer. I started meditating last year as I have started an ascension in my life. I was having ringing in my ears. One night as I was falling asleep I heard a VERY CLEAR conversation going on to the left of my ear!! It scared the heck out of me. It was 2 people talking having a very casual conversation like they were walking down the street. I got freaked out by it and asked my spirit guides to make it stop. The conversation faded out. Now that I realize what it was I REALLY want my gifts back. I feel like my spirit guides are not giving it back to me because I was scared. I’m ready now. What can I do to have it back!? Thank you Michelle
Hi Jay, It’s a good question you ask! Sometimes clairaudience can be blocked by fear. For example, if a person fears they may hear something using this clairaudient gift that may scare them or that they deem as unwelcome, then this creates a block. Understand that your clairaudience is a gift from the highest of good and love. So, before you step into this work be sure to find a good healthy perspective. Next, your question, as it’s stated, implies that your gift left. Yet, it didn’t. It simply went into a kind of hibernation due to fear. So now, simply set the intention within your subconscious to bring it back. This can be support by saying ‘out loud’ in meditation and/or right before you rest your head to fall asleep over the next three nights: “My clairaudience is blossoming and I will begin to receive messages using my gift of clear hearing.” Do let me know if I can help in any other way. Warmly, Michelle
Michelle you are an angel! Thank you so much for your confirmation that IT NEVER GOES AWAY!!. I have done meditation after meditation and thought Gosh, my guides must not trust me with such a gift. I will update you in about a week with my results using your advice. I’ll be doing more of your guided meditations in the meantime. God bless you Michelle! Thank you for all you do to help us on this journey. *air hug*
… you’re welcome Jay!
Hi my my name is Tiffany, I’ve been reading the psychic twins Psychic Inelegance. I’m very strong in all the clairs and I’ve also been fairly adapt at automatic writing. Lately my husband and I are both psychic and can channel messages but lately it seems like we have this buzzing in our ears that is like a buzzing feeling but not. It’s really hard to explain its almost like a wave length coming into our ears and our ears get very warm almost like our ears have hot flashes. Lately during my journaling sessions I’ll start automatic writing information from our spirit guides and angels with out me even knowing that I’m doing it until I read the journal entry. But it seems like our Clairaudience is working over time I’ve prayed to archangel Michel to help shield us a little bit form disturbances from the other world that don’t apply to us which helped my husband and I emensly but even now I feel like my ears keep heating up through vibrational frequencies. Could you give some help on how to tune down those frequencies since everyone’s curious about how to tune up the frequencies, there’s not much on how to tune it down so you can still go through every day life like normal. Thanks so much for all your inspiration.
Hi Tiffany, Welcome! I’m appreciating your question so much. First, as with Steve’s question (below) be sure to visit my podcase, The Intuitive Hour, where you’ll find episodes on the fundamental tools of psychic development: Grounding, Running Energy, Neutrality, Protection Rose and Protection Prayer. All of these are essential tools for those working with their psychic gifts and abilities. You’ll want to use these tools daily and they are your foundation. Also, please review The Rules of Psychic Development where you’ll learn you are in charge and your gifts are much like a faucet – you turn them off and on as you desire. Remember that your gifts are for you, work with you and are of love and light. Finally, set an intention and say out loud when you set this intention, “Thank you gift of hearing. I ask and require that you come in a tone that suits me and is not too loud.” Do keep in touch and enjoy your learning Tiffany. (: Warmly, Michelle
Hi Michelle! Thank you for your post, it’s good to hear I’m not crazy when I’ve been hearing things. I think when the first time my spirit guardian contacted me, I felt a whoosh of energy around my head and it was as if I was underwater with a fishbowl over my head. Is there anyway I can reach out to my guardian so I can have a longer conversation? It felt like I wasn’t in control and it was just once and to never happen again.. Also sometimes my voice in my head seems like I can’t control it and it says mean things, how do I know if this is my subconscious or my spirit guardian?
Hi Samuel, This Spirit Guide Meditation will help you make the link with your spirit guardian and receive accurate, positive information. Warmly, Michelle
Hi Michelle! I heard my spirit guardian talk to me once. How do I engage a conversation with him because I feel like it was one and done? Also sometimes the voice in my head is negative but still leads to be intuitively correct. How do I know if it’s my subconscious or spirit guardian?
Hi Samuel, This Spirit Guide Meditation will help you make the link with your spirit guardian and receive accurate, positive information. Warmly, Michelle
Hi Michelle,
I’ve recently discovered that I’ve unlocked my gift of clairaudience. I am having an extremely hard time meditating; it almost seems impossible. The only time I hear the voices of my deceased loved ones and other spiritual beings are when I am about to sleep or in a “twilight” state of mind. It sometimes even startles me! I easily get startled and I can’t stand it. I want to be relaxed and not cave into fear. I want to learn this more than anything! Thanks so much and I will definitely be using your article as a reference to learn.
I’m glad you’re following Melanie! You’re sure welcome. Warmly, Michelle
Hi there!
I think it’s clear now — all the things that has been happening to me. I had an imaginary friend when i was a child and up to now, i still believe that she is true although she isnt. I was always in our garden when i talk to her, i even pretend to carry her like a little fairy and called her Lisa. I’ve never forgotten about her.
Also, if I miss someone or I simply want to hear their voice, I can I don’t know how I do it but I can.
At work, they would tease me that jump scaring me never works, even if they jump behind me or scare me, I don’t — as my ears get extra sensitive (like it rises) when someone tends to approach me, near or far.
I want to learn more about this because I think it’s a gift! Though, I have been extremely interested in the universe lately, is this linked? Thank you! _Chelsea
… thank you for sharing Chelsea! I hope you’ll continue to learn more about this! Warmly, Michelle
I’m looking forward to listening to this meditation and practising these exercises, I think I used to use Clairaudience, information would come in my head as I wrote it down, I couldn’t write quick enough so gathered it wasn’t just me thinking. Why would it come and go?
Hi Rachel, You’ll receive what you’re meant to. If you didn’t get it all now it’s b/c it isn’t meant. There is never a need to try and capture it all now – that is ego rooted and fear based. Just sit back and allow it the come to you, whatever that may be. Warmly, Michelle
I feel and hear. I was able to see spirits as a child. I didn’t embrace it so it went away. What is the ability for physically seeing spirits and feeling them?
Hi Nikki, It is common that our gifts were alive and well as a child yet they go dormant b/c the environment around us is not supportive of this blossoming. Our gifts can always come back later in life with intention, study and development of them. Warmly, Michelle
I remember being as young as 5 and I could hear people taking, saying things, so many different voices but no person around talking. I remember at school I would see someone and know they were going to fall over and within a minute they did, or know their pencil was going to snap or something. I have vivid dreams that then happen, lately I’ve been getting vivid images in my head – like a film is playing – in great detail – but not know what it means- along with the vivid images come strong emotions, like fear, happiness – each vision is different. I always wanted to learn more about these things. I haven’t a clue where to start.
I have always wondered why I have thoughts “hear myself telling myself something” . When I have these episodes they are more like a quick random fleeting thought that’s gone as quick as it came. The thoughts that come to me are more like warning interventions in a sense. For instance my spouse recently committed Suicide and I had 4 different thoughts throughout the day. The first was me leaving for work after saying goodbye and I thought to myself tell him you love him but I just told him I loved him so I ignored it and I
left. The second was irony, seeing a hall on the way to work and thinking we could have our wedding reception there unknown to me that we would have his repast a week later at the hall. A few hours later I thought “go to lunch with him” I ignored it again. An hour later we’re texting and another thought came “call him” I ignored that also. 30 minutes later he was gone. Thoughts like these happen all the time and it’s usually I think of something I should do and then I don’t do it and something happens. I had one experience about 10 years ago where I heard someone speak to me like they were standing next to me and told me to leave the home I was in. I listened that time. I also have been seeing the number 143 for over a decade and the frequency picks up when change is coming. I would like to hone into this ability if it’s what I think it is.
Hi Stephanie, Thank you for taking the time to share your experience! I hope you’ll continue to develop your abilities. (: Warmly, Michelle
I have been searching for this missing girl for the family for 37 years. Her name is Kimberly Moreau. I have set up anonymous tip lines and give information to our state police. I sometimes feel like when I am out searching alone in the woods, I can hear something saying over here!! it comes from different directions depending on where I am but I cannot focus long enough or seem to get to the spot. Maybe you could help find her? A simple Google search of her name will give you much information about the case. Many have tried to help before, with no results. Everything looks so similar, by a bridge by the water, near a rock or big tree. Maybe you can help? Try a reading send me some coordinates? I will do some meditation that was a link on your page. Thank you.
Thank you for your message! Please reach out to us at mbeltran@michellebeltran.com. We’re happy to support you in this. Warmly, Michelle