Psychic Development: 8 Steps To Achieve Astral Body Experience

Psychic Development: You Have an Astral Body

As you explore and develop your psychic ability you want to consider another part of your spirit you may or may not know exists. It’s your Astral or etheric body—the spiritual counterpart of your physical human body that exists on a different plane. It is the part of you that lives forever. It is not your soul, but an intermediate between your intelligent soul and your physical body composed of a subtle ether-like material our language struggles to define. It is an exact energy duplication of the physical form it surrounds. This energy body is attached to the physical body, usually at the naval, by a silver-like cord. It is accompanied by the mind and is capable of travel during periods in which the physical body sleeps. Such an act is referred to as astral projection.

The astral body is associated with imagination, emotions and desires, which it conveys information to the physical body. During sleep, death, or through drugs or any other loss of consciousness, the astral body separates from the physical body and, in its absence, no pain or sensation can be felt.  The astral body is not composed of matter alive with an intelligent life, but it possesses a kind of life sufficient to convey an understanding of its own existence and wants.

The astral body is also associated the afterlife because it is the vehicle that carries the soul from the physical body to higher realms. It is often said that the astral body is the channel through which humans experience dreams, visions, and out-of-body experiences that participates in astral projection.

Meditation, shamanic practices, lucid dreaming and certain drugs can stimulate an awareness of one’s astral body. Some say that it can be seen as an aura of constantly changing colors swirling around the physical body.

Clairvoyants and mediums are capable of seeing their own astral body and the astral body of others. The astral world is attainable to clairvoyants, therefore making an astral body visible to them.

In accordance with theosophical teaching, thought is not the abstraction it is commonly considered to be. It is built up of definite forms, the shape of which depends on the quality of the thought. It also causes vibrations, which are seen as colors.

Hence, clairvoyants may tell the state of a man’s development from the appearance of his astral body. Some suggest that a nebulous appearance indicates imperfect development, while an ovoid—a solid three-dimensional egg shape—speaks of a more perfect development. Because color is indicative of specific kinds of thought, the variety of color coming from an astral body indicates the character of the person to whom it belongs. Inferior thoughts produce loud colors, while higher thoughts will exhibit delicate colors. For example, rage may be red while kind thoughts are pale blue.

RELATED: The Best of The Intuitive Hour: A Powerful Technique to Sense Spirit Energy!

Exploring Your Psychic Ability & How to Access Your Astral Body 

Tuning in to your ability to access your astral body can be done with practice and meditation. Reaching this plane of consciousness that exists between the physical world and the spiritual gives the person an inner calmness and peace. Set the intention first that you wish to use this meditation for psychic development and the astral body experience.

Psychic Development Tips: 8 Steps to Achieve the Astral Body Experience

  1. Position yourself comfortably either seated or laying down. Close your eyes and become aware of your body.
  2. Inhale through your nose and slowly out from your mouth with deep breaths.
  3. Notice the heaviness of your body, allowing it to relax and sink downward.
  4. Start with your torso and move to each part of your body.
  5. The next focus is on your head. Be aware of the weight that it carries and the thoughts that occur there. Concentrate on the area between your physical being and the formation of thoughts coming into your mind on their own.
  6. Concentrate on your breathing. Keeping your eyes closed, become aware of your physical being from the outside. You should be able to be aware of your physical body from the inside and the outside.
  7. Become aware of your essence that is beyond your physical form. Imagine your essence as a shape, color, or light. This formation you experience is your astral or energy body.
  8. While focusing on your astral body, as a question and learn how to communicate with your higher plane of consciousness.

By learning how to connect with your Astral Body, you also learn how to communicate with your Higher Self. The Astral Body connects to other dimensions while connecting with you on the 3rd dimension. As you merge with your Astral Body, you develop the relationship to open up to your wisdom and messages in connection with Spirit. After you have attained your astral body experience, please take a moment to journal your feelings and revelations.

RELATED: How to Tap Into Your Psychic Powers Using Daydreams

Essential Oils for Psychic Development? Yes! 

Astral projection is a wonderfully uplifting experience. Once you have tried it, you’ll find yourself wanting to explore it more. To make each astral travel experience the utmost, you can enhance the experience with essential oils. They have a beneficial effects on our bodies, mind and spirit and will increase your ability to relax in this heightened space. Try these 2 essential oils for astral projection and out-of-body experiences.

Cinnamon

This powerful essential oil is known to support psychic development. It is said to enhance clear visualization, psychic visions and the development of your clairvoyance ability to see mental images and impressions. Cinnamon Bark can strengthen your ability to focus and is said to support in attracting love and harmony. It is linked to the element of fire and assists in opening the first chakra, also known as the root chakra or base chakra.

Cinnamon bark oil , being directly connected to the base chakra, makes it incredibly helpful in stabilizing astral projection work. It will support your over all well being, improve health, and attract balanced love. Cinnamon bark also has a spiritual protective element to it and  has been known to purify a space before any heightened spiritual work such as astral travel and out of body experiences.

When used as support with astral projection, it provides a calm, soothing and purifying sensation. The result of this is clear focus, sharpened visions and an increase in your ability to have visions. You’ll notice ease, peace, calm and harmonious sensations and feelings. These emotions support your vibrations and support you in ascending to the astral plane.

Lavender

Lavender is yet another popular essential oil that is used in the manufacture of soaps, perfumes as well as body oil. Its calming scent leaves you feeling relaxed and serene.

Lavender has a fresh, sweet, floral, herbaceous aroma that is soothing and refreshing. Because it is the most versatile of all essential oils, no home should be without it. Lavender is an adaptogen, and therefore can assist the body when adapting to stress or imbalances. It is a great aid for relaxing and winding down before bedtime, yet has balancing properties that can also boost stamina and energy.

When using Lavender in astral projection work lavender will support you in deep relaxation which in turn lends to accessing focused concentration. Lavender will also assist you in accessing and opening the pineal gland area, also known as the third eye chakra.

Frankincense

Frankincense (Boswellia carteri) has a sweet, warm, balsamic aroma that is stimulating and elevating to the mind. Useful for visualizing, improving one’s spiritual connection, and centering, it has comforting properties that help focus the mind and overcome stress and despair. Frankincense is considered the holy anointing oil in the Middle East, where it has been used in religious ceremonies for thousands of years. More recently, it has been used in European and American hospitals and is the subject of substantial research.

Frankincense is made from a tree in Somalia which is well known for its ability to grow in very shallow soil and with little water. Is is the resin from this tree that frankincense essential oil is made.

Use this essential oil in projection to enhance the separation of the body and spirit. You will notice sensations and feeling of stability, certainty, security, and protection allowing for an overall sense of well being and uplifted state. Frankincense will also support you in releasing negative energy and allowing for the best astral plane experience.

Join Me in More Meditation and Psychic Development Audios

The entire meditation and psychic development Clairability audios are available for download as mp3s. You’ll discover how to open up each Clairability with a unique meditation designed for each one! Go here to find out more about the Clairability Meditation and Psychic Development mp3s.

Transform Your Life

Have you ever wanted to know the future outcome of choices before choosing?

Messages from the Spirit World and your higher self help you with knowing the right choice at all times.

How do you develop your psychic abilities?

The first step is to learn about and how to use each of your Clairabilities. When you know how an intuitive message comes through your body, you will be more alert and aware of them when they present.

You have 7 Clairabilities that connect with your senses.

These are:

  • Clairvoyance – clear seeing
  • Clairaudience – clear hearing
  • Claircognizance – clear knowing
  • Clairsentience – clear feeling
  • Clairgustance – clear tasting
  • Clairalience – clear smelling
  • Clairkinesthesia – Clear touching

How do you access your Clairabilities?

One of the best ways to learn how to use your Clairabilities is to take psychic development classes. You can also learn to access your Clairabilities through guided meditations for psychic development. I created a series of guided meditations for you to use to open your psychic abilities.

In these meditations, you will learn how to be aware of the first six of each of these Clairabilities and how to use them in your life or to help others. Each guided meditation also comes with a PDF document. You can use the meditations to tune into your psychic abilities to help in relationships, career, business, choices, money, health, and more!

Access the Guided Meditations for Psychic Development

Access the guided meditations for free by signing up for the Take the Leap Challenge: Guided Meditations to Open Your Clairabilities. Just go to MichelleBeltran.com and sign up for the free e-book and Take the Leap Challenge by entering in your name and email address.

Psychic Medium Reveals: How to Develop Your Psychic Power of Clairaudience

Psychic Medium

What Is the Psychic Gift of Clairaudience?

According to Psychic Medium expert: your clairaudience ability is rooted in your fifth chakra. This is the gateway to your clairaudience. The word clairaudience is German and means clear hearing. From here you begin to strengthen, unravel and become in tune with your clairaudience ability. Let your attention be present in this space for a few moments. This chakra is known to be a blue color and spins like a disc. See this vibrant blue chakra spinning with beautiful life force. It is alive and well. Your simple attention to this space allows the gift to begin to open.

Let’s experience of glimpse of this inherent gift now, together:

In a quiet seated position, take a moment to swallow. Listen to the sound of this swallow intently and pay attention to all the sounds associated with the swallow.  You may notice that this is much louder than you have ever before realized. This awareness and sensitivity to this sound is your first step in tuning into this ability. As you do this you are recalling auditorally but in a new and heightened way. This simple hearing technique is how it will feel to hear sounds so remember this feeling.

Is Your Psychic Power Predominately Clairaudience?

Let’s take a moment to practice this exercise. Consider the last conversation you had with a friend. Were you paying more attention to the words that were coming out of his or her mouth? Were you taking into account what you saw, heard, or felt?

Try to recall the last live performance, TV show, or movie you saw. Did you pay closer attention to the costuming and bright colors you saw or to the music and what you heard? If you paid more attention to the sounds you heard or the actors/actresses talking, then you were tapping into your Clairaudience (clear hearing). If you paid more attention to what you saw, then this is your Clairvoyance (clear seeing) working.

RELATED: Psychic Medium Teaches You Secrets to Swiftly Tap Into Your Psychic Power of Claircognizance

Meditation for Psychic Development – Clairaudience

As you lay down to sleep, take a moment to tune into your higher self and invite in your clairaudience. Tune into all of the layers of sounds going on around you. You will notice a symphony of sounds!

  1. Take in three deep breaths.
  2. Imagine placing a radio/boombox near to you and let the sounds stream from the radio to you.
  3. First, listen to the layer of sounds closest to you, within the room you are in.
  4. Next, go to the layer of sounds further out, that encompass the entire house perhaps.
  5. Now, go to the next layer out, within a few hundred yards of your home. Is there traffic in the distance? Planes in the sky? Wind whooshing wildly? Waves of the ocean?
  6. Finally, tune into any distant sounds. Go as far out as you can, and listen.
  7. Listen as deeply as you can. Remember that there is a sound to even silence.
Take special note, if you hear a song. Spirit will often send us songs for a deep message. Be sure to journal and record the impressions and information you received.

The Psychic Power of Clairaudience and How Sounds May Come

You may feel as if you hear sounds inside your head or outside your head. In other words, you may receive an outer (physical) sound or an inner (nonphysical) sound. An outer physical sound may present much like a human voice. Once as I was getting into bed late one night, I heard my the voice of my sister call my name as clear as if she were standing right next to me. This is an example of a sound coming outside your head. Remember, these higher vibrational messages of hearing come from love and grace. Welcome them and ask for the meaning for them.  An inner nonphysical sound is more subtle and is like mind talk. It may sound like your own voice.

You may notice that as this gift grows, you become more sensitive to sound. As the ability developed for me, I often heard ear ringing and whooshing sounds. Also, for a time, it was necessary to sleep with earplugs because even slight sounds would wake me. Often, I even felt the sound vibrate through my body. All of these are normal as this ability flourishes for you.

Psychic Development Tool: Dialing In the Radio Frequency

Think of tapping into this ability like tuning into or dialing into a radio station. You wouldn’t listen to the radio without tuning it in and the same is true with this ability. In your meditation or at moments in your day, imagine a radio (or any sound source you prefer) out in front of you. Then, from your ears link or connect to the radio. You want to actually create an energy cord from your ears to the source. This will enhance your ability to tune into your clear hearing gift.

The Psychic Gift of Clairaudience Exploration and Your Spirit Guides

What does it mean to hear higher information from our Spirit Guides? Think of all the ways Spirit Guides can speak to us. We hear Spirit Guides through their own voice and other voices. Many times a message is missed because we think we made it up because we hear it in our own voice. Many times Spirit and/or Spirit Guides speaks to us in our own voice so it’s important to notice any messages that sound like you are thinking them. This is a difficult psychic muscle to train and usually develops last. Remember to be patient with yourself because it will take some time to get used to hearing in your mind. With practice, you will learn how to hear intuitively.

Psychic Exercise to Start Your Day

In a quiet seated position, take few moments to focus on your ears. In your mind’s eye envision both ears gradually getting bigger and bigger and bigger in size. How do they appear to you now? How are they shaped? Is there color? Is there a feeling? Do they tingle or itch? Can you see the wide open and expanded ear canals? See if you can feel your ears pulsing as if they are breathing. Envision them pulsing gently and full of life. Breathe and be present with this image of your clairaudient ears as they reveal themselves to you fully.

As you go forward in your day notice sounds you hear that you had not noticed before. Write them down if you can. This is a simple yet profound exercise in that it is telling your subconscious you are ready to heighten your awareness and begin using this ability.

Psychic Development Training for Clairaudience

Psychic MediumSome hold back due to fear, fear of any kind. Realize this: it is a gift from the highest power; it has love and a lot of goodness attached to it. So, never be afraid to unwrap your fullest potential.

Clairaudient Guided Meditation

Daily meditation is essential as you hone this ability. A free audio clairaudient meditation specifically designed to supplement this teaching is included below for you. Be sure to listen to it daily this week.  http://www.michellebeltran.com/events-media/

To develop your abilities further consider my psychic development book, Take the Leap: What It Really Means to Be Psychic!

Accurate Psychic Readings by Phone

If you want to learn more or are interested in a psychic reading by phone, this is available to you through our easy to use online booking system.  We would love to hear from you! Unlock your psychic powers and true potential today!

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Psychic Medium Teaches You How to Tap Into Your Psychic Powers Using Daydreams

Your Psychic Power of Daydreams: Who Would Have Thought? 

Yes, it is true! Not only your dreams, but even your daydreams can bring psychic and intuitive and psychic messages!

Do you daydream? Do you sometimes find yourself caught up in an object or scene, watching it, absorbing every detail, feeling yourself floating but with all of your attention drilling into the object of your vision?

If you’ve ever experienced moments like this, time out of time when you are somehow more intensely awake than usual but at the same time, more relaxed and peaceful, then you are likely showing a tendency toward clairvoyance.  Clairvoyant is a French term for “clear seeing.” It is used to describe one who can empty their mind of what’s right before them and let images of what has been or what will be into their awareness.  This is a skill like any other and one that can be strengthened with persistence and hard work.

A Psychic Development Daydream Tips

One way to exercise your natural clairvoyance is by practicing visualizations.

Let’s try this now, together:

Choose an object – something pleasant to look at – and observe it for a moment.  Then close your eyes and call the object’s image up in your mind’s eye.  Create it there on the back of your eyelids, or create an imaginary movie screed where it appears – see its shape, its color. Allow the different textures of the object to become clear,  See the way the light falls across its surface.  Imagine it until it looks whole and true in your mind, just as it did when your eyes were open.

RELATED: Dream Power: Psychic Medium Teaches You 4 Unique Tips to Open Your Clairvoyance Using Dreams

This is visualization and the feeling you have as you create the object in your mind is the same feeling a clairvoyant gets when they allow an image to form that they haven’t called up.  Remember this feeling.  Trying to capture it again and again will strengthen your third eye and open it to your own potential.

When I was very small, my mother did exercises like this with us when we were settling down to sleep.  She would take us on imaginary journeys, describing all of the plants and animals, all of the sights and smells along the way.  We went to jungles, to the ocean, to all manner of places exotic and beautiful.  I would see them as I lay there with my eyes closed, listening to her voice, soft and comforting as it described the scenes that rolled by in my imagination.  This was my first experience of visualization and as a child my mother’s voice would put me to sleep.  Now I can put myself into that relaxed and receptive state which allows intuition and insight to flow.

Using Your Powerful Psychic Tool of Daydreams as You Navigate Your Day

Today, pay attention to the little day dreams you find yourself falling into. Intuitive growth can be significantly enhanced through our day dreams. You will learn quickly that often the information coming through during a day dream can be relevant guidance for yourself, someone you will be seeing in the near future, regarding world events, or to spiritual or other kinds of questions you have been thinking about.

Day dreams happen when the conscious mind lets go for a little while because it is engaged in something—that’s why so often a day dream will occur right in the middle of doing a work project, driving or doing something else where your focus is maintained for a while.

Set the intention to be aware when you fall into a day dream and pay attention to the subject matter. Write down some notes and see what the day dreams meant for you. Was it about you, a future event, a friend or a client? Was it about an issue in your immediate family? Did it appear to make no sense at all?

Herbs and Essential Oils to Enhance Your Psychic Powers

When we are learning to tap into the powers of our psychic mind, we want to enhance and support that with the environment around us. An effective and easy way to support your natural psychic abilities is to add herbs in your diet following herbs and essential oils to your environment.

Herbs:

Mugwort and Poppy Seeds: For increased clairvoyance, clarity in mental image impressions and dreams visions. Just add your food for flavor!

Essential Oils:

Awaken, Cedarwood, and Dream Catcher. Apply one drop topically to Sacral chakra or Third Eye Chakra.

MORE PSYCHIC DEVELOPMENT MUST-KNOWS: Psychic Medium Shares 6 Attributes Prosperous Psychics Share that Enhances Their Psychic Abilities

Next Steps For Your Psychic Learning

Most people are so distracted by their thoughts they can no longer feel the aliveness that their breath brings. So then, the bridge delivering them to their innate well-being escapes them. Whenever you can, whenever it comes to mind in your day, center on your breath. It is more spiritually transformative than any book, course, coaching or learning of any kind. And, the expense is nil, save for a few priceless moments of time.

 The first steps in your psychic development include daily meditation, quieting your mind and understanding the power of your breath. Learn more on these topics and much more at The Intuitive Hour: Awaken Your Inner Voice at iTunes!
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Psychic Medium Teaches You Five Steps to Swiftly Tap Into Your Psychic Power of Seeing Auras

What Are the Types of Psychic Energy?

One aspect of the foundation of any psychic development or clairvoyant program is the understanding of energy, the types and how energy works for you. Understanding the powerful art of psychic energy, along with the sixth chakra (third eye) and your clairabilities you will swiftly expand your psychic awareness and functioning.

Today, we learn about psychic development tools of grounding to maintain spiritual equanimity and replenish your energy. You will begin to use Grounding to focus your creative life force energy to create for yourself.

There are three types of energy: auric energy, cosmic energy, and earth energy.

Auric energies

Auric energy is energy generated by conscious, thinking human beings. It is the energy we know as aura. Humans are a combination of soul (auric) energy, earth energy, and cosmic energy. Psychics call this personal energy combination a PSI signature.

Cosmic Energies

Cosmic energy exists in the cosmos. Cosmic energy is energy generated by the universal mind. It is the force that functions throughout the universe. It is the energy in charge of universal order and chaos. Psychics often visualize this energy as a warm, peaceful, white light. It is an energy infinite in nature but easy to detect and identify. This is the energy we acquire when we refer to feeling energized, invigorated, or rejuvenated.

Earth Energies

Earth energies are those energies emanating from the core of the planet and Mother Nature. This energy is present in every stone, tree, or blade of grass. It is in every plant and every animal. It is energy psychics use to ground themselves when they perform any type of energy work. It is the energy found in the nucleus of an atom, in the force of thunder, in the feeling of the air. Everything in the universe is comprised of this energy—energy that flows naturally, without constraints.

Which Energies Do Psychics Use?

Humans are always making use of all three energies. We use them without being aware we are using them. It is part of our daily routine, like using cosmic energy when we sleep to re-energize or bodies and minds.

Psychics also use all three energies. But they use them in a deliberate way and with a conscious knowing. If you are an empath, you may be taking advantage of auric energies to connect with people, earth energies to receive messages from your surroundings, and cosmic energy to transfer information via telepathy. Acknowledging and accepting the forces of energy are essential to being a psychic. They are essential to develop the power of your psychic connections and to strengthen your overall Sense-Abilities. We radiate our feelings, thoughts and spiritual awareness through our aura. It is the sometimes visible “mist” of color and light that surrounds people and objects.

RELATED: A Powerful Technique to Open Your Clairvoyance

The Psychic Development Tool of Cleansing Your Energy Aura

You can cleanse your aura and your entire emotional energy body with deep breathing exercises, swimming or showering, or taking a purifying bath with sea salts, which absorb both physical and energetic toxins. Water is a great conductor of energy and will help dissolve whatever negative emotions you’re feeling. Cleansing your aura daily will help to keep your energy clear.

The Benefits of Reading Psychic Aura Energy

If you find yourself desiring more energy, clarity,  peace of mind or over all well-being then you want to consider delving deep into learning about your aura. As you explore the workings of your auras you will learn about extraordinary capabilities about our human energy field.  You will discover how to strengthen and cleanse your energy auric field, two very essential tools for any beginning or veteran psychic or energy worker. In the study of your aura you will tap your psychic powers and sensory perception to actually see and sense auras of others. Many psychics and intuitives are over sensitive and become like a sponge for outside energies. In the psychic world this is know as psychic vampirism. As you work with your aura, you will begin to develop your psychic and spiritual self-defense, auric protection, and self-reliance.

As a psychic it is paramount that you maintain balance, clarity, and clear focus within your energy field. As you begin to learn to see your aura and the aura of others, you’ll swiftly release and even heal lower, heavy vibrations around you that are not serving you. Most profoundly, from a very empowered space you’ll learn to sever psychic energy cords and ties so that you can maintain the most harmonious relationships! Learn how to do this now in this powerful Energy Cord Releasing Meditation!

More Psychic Development Tips: The Power of Your Dreams in Psychic Development

How to See Your Psychic Energy Aura

We are born with the natural ability to see auras, but tend to lose that ability as we get older. It’s not considered a normal ability in our culture, so children grow up thinking there’s something wrong with their eyesight, and suppress their ability to see auras have a peek at this website.You can rediscover that ability. Relax as you practice this, and don’t have any preconceived notions about what an aura will look like. Some people see a golden glow around people and objects, others see colors or different levels of light. Whatever you see is fine. You may find that you can auras peripherally. Many psychically sensitive people see visiting spirits or ghosts peripherally, as our logical left-brain doesn’t rule our peripheral vision the way it does our straight-ahead vision. The aura will be most visible at its core, which is inside the body and extending to an inch or two outside of it.

Follow this process to practice seeing auras:

  1. Soften your gaze. Relax your hands and hold them out in front of you, palms facing up.
  2. Concentrate for a minute on an object—a salt shaker, a pen or one of your hands, for example.
  3. Take in the object and the space around it. Now relax and look away. You will probably see a sort of “impression” in the air left by that object. You’ll see both the object and the aura around it—there will be a sort of haze or fuzzy space around where the object was. You may see auras more clearly when you’re not wearing eyeglasses.
  4. Keeping your gaze softened and relaxed, and look back at the object. Try to see the haze around it. You may only see it in your mind’s eye at first rather than your physical eyes, which is fine.
  5. Begin practice this on people and objects by softening your eyes and looking at them, not directly, but taking in the entire scene they’re in at once. Or look at someone’s nose and forehead—the aura can then become visible to you peripherally.

Keep practicing, knowing this is a natural ability you already have, and that it will come back to you!

Do you want more energy, well-being, clarity, and peace of mind? If you would like to learn more about exploring your aura and receive breakthroughs in your energy field, check out Exploring Auras by bestselling author, Dr. Susan Shumsky.

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Psychic Medium Teaches You All About Animal Totems and How to Initiate Connection

psychic medium

Psychic Development and Animal Spirit

What Are Animal Totems and Symbols?

Psychic medium explains that animal totems may present for long or short periods of time in our lives. They are directly connected to what is presenting now in your life and/or to lessons that are meant for you.

Tune into whether or not the relationship with your animal totem is meant for a number of days or years. Let this powerful animal relationship lead you forward in terms of new knowledge or awareness about your core traits. Animal totems might be presenting to teach you through emotional aspects such as strength, patience, insecurity, fear, confidence or anger.

The Power of Animal Totems 

In short, animal totems help us to learn about our ultimate truths in life. They may present in meditative space and/or dream space bringing much-needed lessons. It is also common that animal totems are a spiritual tool for you. I.e., when you see this animal it is your spiritual reminder to Ground. The time frame in which a particular animal totem is in your life directly correlates with how well you recognize, learn and then incorporate the knowledge into your life.

As I Develop Psychically, How Do I Connect with My Animal Totem?

Be mindful that your animal totem/s (and we do have more than one) have chosen you! They will present when you are fully and completely ready to accept and realize the lessons in their coming.

Most often, your animal totems are wild animals as opposed to domesticated. This is not always the case but often is. Use your gift of Claircognizance (clear knowing) to discern this. You will know there is a higher knowing message for you when the animal totem presents because there is an unmistakable familiar knowing connected to the presence of the animal. Absolute honor, awareness and respect should be expressed as you are now ready for a new segment in your journey. What a gift!

In time, your relationship with these animal totems grows and as this happens deep trust of the messages come. Eventually take on those imbued characteristics and this assists you in understanding, on a deeper level, the animal kingdom, becoming one with the energy.

RELATED: Psychic Development and 4 Essential Tips for Developing Mediums

Use Your Intuition As You Consider Your Animal Totem

Consider these questions as this will assist you in finding your animal totem:

Is there an animal that captivated you as a child?

Do you feel a deep connection to a particular animal?

What animals do you see repeatedly?

Consider animal traits/characteristics. Which animal most closely associates with your personality?

Which animals do you recognize that you have near you in your home or work space in pictures, song, and art work?

Use Your Psychic Ability and Connect With Your Animal Totem

As you begin to discover your animal totems, try this meditation:

  1. In a relaxed and upright position, quiet your mind for 10 to 15 minutes then simply state out loud to the Universe, “I would like to meet my animal totem.”
  2. Let yourself be a stream of consciousness, naturally allowing information to float in. Be an observer and just watch what animals or bits of the animal kingdom or even nature float in and out. Remember to use all of your senses: sight, sound, taste, touch, smell and feelings while in this space.
  3. What do you see? Is a forest, stream, mountain top, den or nest of some kind presenting? You may be taken to a region or directly to the home of your animal totem. Tune into the richness of the landscape. Notice the colors, shapes, sizes of things here. Is there running water? Notice the clear and pure nature of the running water. Are there ripples in the water created by anything? Now, smell the fragrance of that place. What does it smell like here? What season is it? Is it Spring? Fall? Winter? What does that smell like? Touch the earth, rocks or trees here. What do they feel like? Is there snow, water, or sand? Reach out and touch this too.
  4. Now, give attention to the sounds near you. Do you hear leaves crunching as an animal approaches? Do you hear chirps, flutters, swooshing, animal calls or other sounds? Animal totems may present in various sizes so be attentive to just the slightest and smallest animal. This may even be a newborn animal of some kind. Is there a sound from this newborn?
  5. When you are ready, ask your animal totem to appear. They may do so in the distance or right in front of you. They might also present clearly and very close you. They may even land gently on your shoulder or hand. They understand your feelings. Now, listen and watch for your animal totem’s messages. Open your heart and mind to greet your animal. Allow the animal, lessons and any messages to arrive at its own pace. Be present with this for several minutes.
  6. The animal totem may be fleeting, meaning they come and go quickly. This is okay. Trust that necessary connection was made.
  7. When you are ready, thank your animal totem and send energy of appreciation. Trust in the relationship and know that your relationship has started and is continuing to grow.

MORE PSYCHIC TIPS: Psychic Development: Secrets Revealed to Tap Into Your Psychic Power of Claircognizance

Are You an Animal Lover? Use Your Intuition and Psychic Ability to Develop Your Connection With the Animal Kingdom

Do you want help connecting to your animal totems? Learn Animal Speak – Understanding Animal Messengers, Totems, and Signs to call on the innate medicine of your animal guardians for protection, heal,  uncover your own hidden strengths, and more!

Psychic Medium Shares 6 Techniques to Put In Your Spiritual Handy Bag

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Intuitive and Psychic Development Includes a Balanced You!

I’m often asked what the most important spiritual tools are to guide one in daily life. I’d like to share a few of those powerful energetic tools. They have transformed my own life and I trust they will be of value to you as well. Let them be avenues to swiftly and easily guide you to a higher vibrational space at necessary points in your day.

Remember, consistency is the key! Make these tools like the air you breathe or the water you drink. They are deep nourishment for your soul self.

6 Techniques to Put In Your Spiritual Handy Bag

1. Ground

Grounding helps you reclaim your life force, your unique soul signature. This is a dynamic tool that connects you instantly with the present. Here are some simple steps to assist you in Grounding.

2. Connect to Your Spirit Guides

This tool is a favorite!

Our spirit guides are there to help, inspire and listen at any time. If you’ll tap into their messages, answers and guidance must follow. You may notice synchronicities presenting in your daily life such as new opportunities, unexpected good news and fun encounters.

The connection with your spirit guides is very gentle, and their communication comes across often in our thoughts. Think of the connection with your spirit guides like you would any other meaningful relationship in your life that you nurture, care for and find time for. The relationship with your spirit guides is no different and requires the same level of commitment. The more time and attention you give to cultivating clear lines of communication with your guides, the stronger your relationship becomes.

The best thing about developing a connection with your guides is that they are aware of the exactly what you need at this very moment in your day.  You can count on your guides to supply you with the opportunities you desire as you surmount seeming obstacles, finding your purpose in life.

RELATED: How to Develop Your Psychic Abilities Fast: Tapping Into Your Clairsentience

3. Connecting to Your Intuitive-Self

Are you feeling lost or not sure what to do about a particular issue? Perhaps there is a challenge of some kind at work or with family you are unsure how to resolve. Or maybe you just desire a pick-me-up in your moment?

Create space for a few moments of silence and go within. Quiet your mind and repeat the mantra, “All is well. I am loved. I am perfect as I am.”

This 30-minute guided meditation also helps connects you to your Infinite-Self. Accessing your higher self brings the guidance you seek. With it comes newfound inspiration and you will find yourself harnessing those aspects of yourself that you rarely use. Most importantly, as you connect to your high self you become happier! Use this Clairaudient Guided Meditation to help you connect.

4. Energy Detector & Prayer of Protection

Some of our thoughts are more than mere thoughts. They are messages from a higher source – guidance. Maybe you’ve stepped into an elevator on your way to work or on a trip and you suddenly feel lower vibrations feelings of annoyance for no reason. You may be tuning into the negative energy of someone near you who is annoyed! You are an energetic spiritual being having a human experience. Because of this, it is common that your body receives lower energies coming from others.

A Prayer of Protection is a great tool to help you ensure only your pure positive energy is in your space. It will also release and return other’s energy back to them with care and grace. Energy protection is as natural and necessary as eating, sleeping and drinking. It acts as a powerful force that wraps you with love and grace, helping you to be better prepared as you embark upon your day.

As you move forward on your spiritual path, you begin to understand and become more aware of the energies around you. It is helpful to establish filters or boundaries as you make the conscious choice to keep your pure positive essence within your space.

Remember, protection is an ongoing, constant process. It’s not something done once. Your awareness of having protection in place throughout your days is essential. Learn more about the necessity of protection.

5. Connect with Your Heart Chakra

When you notice feelings of overwhelm and stress, when you feel pulled in many directions or when tough decisions are presenting at once, make time to tune into your heart space. Your heart space is the captain of affinity. It is the center of your deepest feeling-self, far beyond just an anatomical organ that pumps blood. Here you find ultimate peace, love and light. Tune into it often!

Try this:

In a meditative space, deep breathe for several minutes and go within. Travel behind your heart space. This is where your own unique soul signature is. Connect to this special space by just putting your attention as well as you intention here.  Breathe in and breathe out with your soul signature from here for a few minutes.

You should now feel revived, calm and able to tackle any challenge today. Use this heart space centering tool regularly to link with the source of your deepest awareness in its purest form.

MORE PSYCHIC TIPS: Unlock Your Psychic Powers: Tap Into and See Your Past, Present and Future with Remote Viewing

6. Appreciate

Start your day with this tool! It’s simple, but profound.

Imagine a golden divine ball of love and grace over your head. Fill this divine ball of energy with every bit of pure goodness that you can imagine. Bring in happiness, freedom, peace of mind, joy, forgiveness or even productive project energy. Add in all that you appreciate in life and anything else your heart can imagine. See this beautiful, glowing ball of wonderful energy grow bigger and bigger as you add each bit of appreciation and blessing. Reach up and poke a hole in the bottom of this wonderful bubble and let the energy of it ooze down into your body through the top of your head. Let it lovingly and warmly embrace all of you.

Use this blessing-filled bubble of light and love often. Remember, you’re the creator of your life. Life is not happening to you. The beautiful things is that while each of these tools creates rich and instant change in your day, others vicariously receive inspiration from you, now inspiring change they are needing in their day as well.

Psychic Development , Maintaining Equanimity and What’s Next

Spiritual and psychic growth requires body, mind, and spiritual wholeness and balance. This trilogy goes hand in hand. Going forward, be mindful of all these techniques you have learned today yet begin to also hold your physical body as sacred and significant. Health and having a high level of physical well-being is an important endeavor. To learn more about the body and mind connections and how it relates to your spiritual and psychic growth visit The Intuitive Hour Awaken Your Inner Voice!

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Psychic Development Training: How to Create Your Powerful Sacred Psychic Space

What Is a Sacred Psychic Space?

In any kind of spiritual Psychic Development Training or healing work and especially in your psychic development you’ll want a space that is sacred, all yours. It is void of the on goings of the busy outside world. It is a sanctuary you can go to quiet your mind, to rejuvenate your energy and spiritual life force. A place where you can connect with your Higher Self, the Heavens and your soul self.

Psychic Development and the Importance of a Sacred Psychic Space 

It’s good practice to create space for ourselves both mentally and physically. A break from the noise, business and chatter from the world in order to maintain our balance is a must-do. Your spirit growth flourishes when it is honored with a place you can visit to quiet your mind, renew your energy, and commune with the heavens and your soul.

Today, during the hustle and bustle of your life, consider creating a sacred space in your home. This space is dedicated to your spiritual time and work.

RELATED: Psychic Medium Teaches You All About Animal Totems, How to Initiate Connection and Bring Them Into Your Daily Life

How to Create a Sacred Space

Spend some time thinking about what makes a space sacred to you. Is it time alone? A special location? Or a place with meaning and history? To create a space that is special and sacred only to you, think about what you want to do or have to consider a space sacred. Once you are ready, begin with these essential tips:

  • A sacred space can be built out of anything or established in any space. You can add a screen to an unused corner or clear out a closet.  Chose a place where you know you won’t be disturbed or bothered. So long as the room or nook is a place where you can reflect, be quiet, think, go inside yourself and get centered, it will work.
  • A sacred space can also be a simple as a decorated windowsill or dresser top with things of meaning only to you. It is also possible to create a portable space by filling a box with objects meaningful to you that you can take somewhere and be alone.
  • To make a space really work for you, it will be necessary to pay special attention to the sounds, smells, and colors you should add to your space. Choose colors that bring your energy into balance, fragrances that soothe your senses, and sounds that bring you into harmony with your spirit.
  • The choice of lighting will also be important. Lighting sets the tone for a room. Bright lighting can be welcoming or energizing, awakening your mind to possibilities ahead and low lighting can trigger relaxation and calming at days end.
  • Don’t forget to include adding spots of nature in your space. Whatever your style, plant life and natural elements form a connection that will enhance the affect of your sacred space. The more hectic your life, the more you need an infusion of nature.
  • The shape of your sacred space is also important. It may seem simplistic, but use circular furniture if you want movement or vibrancy in your space; use square furniture if you want to relax or be still. Creating your own sacred space can be energizing and fulfilling—a safe place in which to escape and re-energize. Let me know where you find your space and how your decoration have served to heal your soul.

Decorating Your Sacred Psychic Space

Decorate your sacred space just so, if you care to. If you’re fortunate enough to have a whole room, that’s great, but if not, is there a corner or certain area within a room that you can dedicate to being your sacred space? It is uniquely yours and only you are permitted here.

Blue, purple and clear gems or crystals are known to clarify thoughts and deepen the meditative state. Purple gemstones in particular are powerful energy tools for those seeking spiritual balance and harmony. By surrounding yourself with purple, you will more readily bring in ease and peace of mind. Purple crystals are known to be useful in meditation as they assist you in bringing you deeper into a focused state. Purple crystals also support you in opening your third eye and crown chakra, supporting your enlightenment and accessing your truest purpose.

Himalyan salt lamps not only bring in a wonderful soft glow light source but they also act as an air purifier for your sacred space. These powerful salt lamps give a warm amber glow. You can change the color of the bulb to give a different hue to the lighting area, providing a nice natural touch your sacred space. When the lamp is on it emits negative ions that fight against positively charged particles that cause you to feel stuffy and sluggish. The lit salt crystal clears the air naturally of allergens like smoke, pet dander, pollens, and other air pollutants. Check out these Himalayan salt lamps in my metaphysical store.

Psychic Development Training

In meditation, our posture embodies dignity, so we meet the moments of meditation sitting upright, with dignity, honoring that space. Your sacred psychic space works similarly. Though there may be areas of clutter in other areas of your home, your sacred space should be honored with cleanliness. The clutter-free space is part of what lends to the dynamic energy in it. Since you will retreat here often, why not? What’s more, over time, you’ll find that you can move right into clarity, ease, peace and equanimity swiftly because the energy of the room has been primed from hours of meditation or spiritual work. The energy of this sacred space has a memory that stays within the room.

Remember, this is a place to go when not only when you are feeling tense, disconnected, or a bit of balance. It is also a place to go when you are feeling at peace yet desire to maintain that in your daily life. Think of this space as a choice and a step toward honoring you and your soul self. It is a gift to you.

Sacred Psychic Space & The Earth Elements Matter

You will learn in psychic development training that according to the Buddha, the element of fire is “that by which one is warmed, ages, and is consumed, and that by which what is eaten … gets completely digested.” Meaning, the element of fire within us is metabolism. It’s our power, strength and energy. My own sacred space includes the element of fire as well as water, earth and wind. Candles are a great way to bring in the element of fire. Be sure to consider the earth elements of water, air, and earth as well!

Consider adding wood as a grounding tool to this space. The element of wood in known to nourish growth and creativity. Wood is the most effective of the earth elements to bring personal growth, intuition and creativity! Does and image of statue of Buddha resonate with you? Consider a Buddha wood sculpture. ​

MORE PSYCHIC DEVELOPMENT ESSENTIALS: Psychic Development: The Necessity of Psychic Protection and How to Create a Protection Rose

My Journey to Help You with Your Psychic Development

In my own journey, I discovered  psychic learning through training with internationally known, Dr. Paul H. Smith, who was a remote viewer assigned to the Project Stargate Program. This learning was one avenue of many that provided me with the opportunity to see things accurately to help you in your life challenges. I also teach basic psychic and mediumship development, and remote viewing where you can develop this skill for your own use or to help others. Learn more here!

Photo credit: iStock

Psychic Development Training: 7 Steps to Release Negative Psychic Energy Cords

Psychic Development: What Is an Energy Cord? 

Part of Psychic Development Training is understanding that energy Cords are a natural part of communication and sharing with others in our lives, albeit on an energy level. These cords resonate at a very high vibration and often you may not even be aware of them. These cords usually attach themselves to your chakra points, alerting you to become aware of which ones affect you the most. Ask your spirit guides to clear them for you at the end of a reading or when you desire to find balance in any kind of relationship, for whatever reason. A psychic energy cord releasing is not only advisable but also necessary to remain clear and in control of your own power. When you take any psychic development training, you will learn different methods of cleansing and clearing out energy cords. For now, just know that such a ritual is important for keeping yourself safe and clear. So, if you are feeling unusually out of sorts, suffering unusual dreams, experiencing pains or other physical symptoms without reason or consistency, you may be experiencing residual low vibration energy which just needs to be released through simple energy cord releasing steps.

RELATED: Psychic Medium Teaches You  Must-Do Steps to Create Your Essential Sacred Space

Types of Psychic Energy Cords

Psychic Development Training helps you understand that there are positive and negative energy cords. A positive cord, for example, is established between mother and child. This kind of cord is necessary, nourishing and serves as a deeper level of communication for the two as the child grows. Yet even this cord gently dissipates as the child reaches adolescent age.

In turn, negative cords are not healthy for us and become emotionally burdensome. If you are feeling lower vibration energies such as jealousy, resentment, lethargy or depression, consider the relationships around you. A negative energy cord may need to be cut. Do you find yourself constantly thinking of another? Do you sense another’s overwhelming low vibration energy near you? Only your pure positive essence is ever allowed in your space. Here’s a simple meditation to assist you in cord releasing and establishing healthy energy boundaries.

Remember that as you release energy cords from another it doesn’t mean you don’t love them any longer or that they no longer love you. This process does not bring harm to either of you, and if you choose, your relationship will continue. This action of releasing energy cords is merely a letting go, so-to-speak, of this person’s energy back to their own space and a reclaiming of your energy and life force back to your space. You’re releasing the lower vibration energy cords that are dysfunctional and/or cause struggle in the relationship as opposed to the constructive and positive bonds of love and respect that are present between you.

MORE PSYCHIC TIPS: 4 Dynamic Psychic Development Techniques to Strengthen Your Intuition

How to Release Psychic Energy Cords in 7 Easy Steps

  1. Take a few moments to quiet your mind and give attention to your breath.
  2. When you are ready, visualize a beautiful bubble full of golden divine energy above your head. Reach up and poke a hole in the bottom of the bubble and let all the golden divine energy ooze down through the top of your head through your seventh chakra. Let it travel throughout every cell in your body. See it warmly envelope your head, neck, shoulders, arms, fingers, torso, legs and toes. Imagine this golden divine light engulfing your entire body and each chakra, like warm honey. Let this immense essence of loving energy fill every cell of your body.
  3. You are in a safe place as you are immersed in the golden divine energy. This divine energy serves as safety and security as you release the cords of attachment with those in your life you that are not serving you.
  4. Ask the person that you wish to release the negative cords of attachments from to step forward. As you visualize this person directly out in front of you, discern where on your body the energy cord is connected between the two of you. The energy cord may be connected in one of your chakras or a limb or a specific body area. A common place of connectedness is in the abdomen near the solar plexus. You will have an inner knowing of the location of this attachment. Trust the first sense regarding the location that comes. You will recognize the energy cord because it will feel dense and heavy and it may be a darker color.
  5. Now, look directly at this person and tell them all that you feel you need to, no matter what that is. Leave nothing left unsaid. Speak your heart fully and completely. This will assist you in releasing any repressed energies and emotions that you have been holding onto. It is important that you express these words with love, grace and confidence. If you were afraid in the past to express yourself fully to this person that time has passed. The time is now to proclaim all.
  6. Envision a large pair of scissors and hold them in one hand. Notice any details about the scissors. Now, simply state your intention out loud, “I am releasing ______________ (name of the person) from my space. With love and grace, your energy is releasing from me now. It is my intention to sever this negative energy cord of attachment with you.” Now, from a place of love, and with goodness in your heart, snip the cord in two at a place that feels right to you. That is the perfect place. See the energy cord float away from you. Now state, “This energy cord of attachment is now released.”
  7. When you are ready, bring your attention back to your breath. Breathe in and breathe out. Sit for a few moments in stillness and be thoughtless.

This technique is simple, yet profound. If you feel a desire to repeat it, do honor that. However, once is sufficient.

My Journey to Help You with Your Psychic Development

In my own journey as a Psychic Medium, I discovered  psychic learning through training with internationally known, Dr. Paul H. Smith, who was a remote viewer assigned to the Project Stargate Program. This learning was one avenue of many that provided me with the opportunity to see things accurately to help you in your life challenges. I also teach basic psychic and mediumship development, and remote viewing where you can develop this skill for your own use or to help others. Learn more here!

Photo credit: iStock