Learning to Be in the Center of Your Head (Neutrality)
It is natural to slip into the chaos of the people, places and/or events around us. This is especially true if you are an empath. More often than not, at these times, your attention is focused outside of you, and you are completely entrenched with whatever situation is pressing at the moment. When you learn the psychic tool of neutrality you find peace of mind, clarity and balance in your life. Click the video below to listen in now …
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What is Running Energy? When do I use this tool? How does Running Energy assist my psychic abilities?
Running Energy is a simple yet powerful technique you can use in your daily life to help you maintain more clarity, peace of mind and stay in tune to your Higher Self. As you Run Energy you are bringing in and mixing feminine earth energy and masculine cosmic energy in your root chakra, then dispersing it through your body and aura. Through this technique you will learn to become more aware of these subtle yet powerful earth and cosmic energies and how to use them as a balancing technique. This is an essential tool will also assist you as you become in tune with your psychic knowing through your Clair abilities and your Higher Self.
How to Run Energy
Exercise:Please take 15 to 30 minutes to complete this exercise. Running Energy may be done in a few minutes or during a longer meditation state. As you learn to Run Energy you may find the process does happen more quickly however and may take only a few minutes. You may feel a great sensation of energy or you may have no sensation at all. Both are fine.
1. Sit in a comfortable chair with your feet flat on the floor.
2. Ground yourself.
3. Bring your aura in closely around you, about 12 inches around.
4. Let your energy body travel to the depths of the earth and find pure Earth Energy that is just right for you.
5. Bring this Earth Energy up through your feet chakras, up your leg channels into the first chakra and out and down your Grounding Cord. With each breath, breathe in this Earth Energy fully.
6. Let your energy body travel up into the cosmos and find pure Cosmic Energy that is right for you.
7. Bring this Cosmic Energy to you through your 7th chakra. Let it travel down the back of the head in two channels. Then at your neck it splits into four channels, traveling down either side of the spine, down your back, then into your first chakra where it mixes with Earth Energy.
8. Let the two energies mix fully. When you are ready let part of this divine essence travel up through each chakra and out the top of your head. Allow an equal amount travel down your Grounding Cord.
9. At the 5th chakra (throat chakra) allow some of this divine essence travel down your arms, out your hand chakras and into your aura.
Psychic Medium reveals that while there is much that is positive about working with psychic abilities and the development of your third eye, there are areas of caution. It is essential and compulsory that, when delving into the world of psychic phenomena, you recognize the need for spiritual, mental, and physical protection. Protection must be considered, not only for yourself but for the safety of your loved ones. There are, we regret to say, spirits of lower vibration, whose only reason for existing is to spread chaos and turmoil. They are spirits that want nothing more than to bring negative energy and negative situations into your life and surroundings.
Psychic Development: Discerning Good Psychic Energy
It is important to know, when you are dealing with spirits or working to connect with them, there are good spirits and not so good spirits. The difficulty inherent in this situation is that you may not always know (at least right away) with which type of spirit you are dealing. You won’t know the intention of a spirit until you make contact with it. Even if your goal is to connect with a spirit you already know is good, it is possible that a lower vibration spirit will intervene.
As you proceed along your path of universal connections and higher planes of existence, you will be more aware of the myriad of spiritual energies around you. You will be exposed to new realms of being, and as a consequence, you will become more sensitive to their vibrations. This increase in awareness will bring increased vulnerabilities. Therefore, it is necessary for you to create a safe space, where positive energy can dwell and negative energy is forbidden. Practicing psychics develop a protection rose and/or a prayer of protection to send a message to the universe of their strong intentions to be protected. A prayer of protection is personal and is often repeated aloud. Its power is in the strong intention of the practitioner. It is a prayer said before starting the day and before any reading or energy work takes place.
What is the Different Between Psychic Protection Prayer and Protection Rose?
While a protection prayer is a verbal expression—alerting negative spirits to keep their distance—a protection rose is a meditative energy tool that reinforces a clear boundary against negative energy. It acts as a filter to prevent energies not your own from accessing your space. It is a defense mechanism to ensure safe and protected sessions. To create a protection rose, you must first envision a rose clearly in your mind’s eye. See the colors and smell the aroma. See the beauty of it from the ground up, along the green stem, onto the shape and texture of the leaves, to the actual shape and form of the rose petals. The vision of your rose, and the pure essence of energy it imparts, will invade your space, protecting you with a strong, unfettered connection to the universe. Your mind cannot tell the difference between reality and imagination. Because of that, the unencumbered vision of your rose actively acts as your energy protector. The universe will honor your effort and your intention to be protected. It doesn’t take long for you to establish a daily routine of envisioning your rose and employing the vision before you enter a session. Take the time and be safe. Remember that any routine is an ongoing process that only becomes a habit with practice and consistency.
Psychic Prayer of Protection
Psychic protection is as natural and necessary as eating, sleeping and drinking. It acts as a powerful force that wraps you with love and grace, helping you to be better prepared as you embark upon your day. As you move forward on your spiritual path, you begin to understand and become more aware of the energies around you. It is helpful to establish filters or boundaries as you make the conscious choice to keep your pure positive essence within your space.
As your awareness of the energy around you grows, you become more sensitive and exposed to a new realm of distractions. A myriad of energies on the astral plane and elsewhere may be attracted to your increased energy movement and awareness. You may notice that new people are attracted to you as well. Your ability to be prepared with psychic protection will make your transition to higher consciousness much smoother.
In addition, protection is an ongoing, constant process. It’s not something done once. Your awareness of having protection in place throughout your days is essential.
Tips to Know About Psychic Prayer Development & Protection
I developed a prayer of protection early on in my work. I find that saying it out loud is essential as this roots its power into my subconscious and also sends the clear message to the Universe of my intention for safe and protected sessions. It’s important to establish this as part of your practice before you begin energy work, spiritual healing, readings or even meditation.
A protection prayer is not in place for fear that low vibration energies are a threat and will somehow invade your meditative or reading space. Rather, it is a tool to maintain healthy energy boundaries. It is designed to keep your energy within your own space and others energy within their own space. The prayer is a manifestation tool rooted ultimate love and grace wrapping you in pure positive essence of goodness and safety.
Take some time today to develop your own prayer. You may find yourself editing your prayer for a few days as the depth of it fully expresses. In time, you will find a place of knowing that you are complete with your prayer. Be sure to state it before readings, meditations or whenever feels right to you.
Psychic Medium Michelle Offers Her Prayer Protection before Working with Others
The development of your Prayer of Protection will be unique. I am offering my own prayer below, but you may prefer to shorten or lengthen yours. You may use this prayer, parts of it or completely design your own. But don’t skip the development process and creation of your Prayer of Protection —it’s part of your journey and will ensure accuracy, brevity and clarity as you move forward in the growth of your abilities.
I have created the following protection prayer.
Supreme Being, All That Is
Thank you for this opportunity to complete this psychic medium reading (or meditation)
May it be guided by your Love and Light
Surround us (me) with your Golden Diving Energy
Only the most pure, positive, highest essence is allowed in this reading (or meditation) space
I intend accurate, open, clear lines of communication
Psychic Tool: How to Create a Protection Rose
As mentioned previously, your pure, positive essence is the only energy allowed in your space. In addition to your Prayer of Protection, a Protection Rose is another energy tool that assists you during your daily life, meditation or any kind of spiritual work to keep healthy energy boundaries in place. A Protection Rose acts like a filter or receptacle that absorbs energies near or around you that are not your own and don’t belong in your space.
A Protection Rose can also serve as a ‘hello’ of sorts. For example, during my day when the thought of my Protection Rose comes to me, it is a clue to be aware. In these moments, I ground myself, make a conscious choice to become present in the moment (and not distracted by my thinking mind) and become more in tune to the events and occurrences around me. My Protection Rose is giving me a gentle reminder to be mindful of healthy energy boundaries coming in and/or going outward.
To help you imagine a rose more clearly in your mind’s eye, while in a meditative space, first find a beautiful rose and study the details of it. See the green of the stem and the leaves, the texture of the petals. Smell it, feel it, and even taste it if you feel drawn to. Is there perhaps a little caterpillar or ladybug on it? Look at the rose and then close your eyes, and see it again in your mind’s eye.
The most important thing in creating you rose is its vibrancy—how alive it is and how detailed the image is. While it’s an image you are creating in your mind’s eye, it is a real and absolute symbol of true, raw energy, and this is powerful. Just because it’s an image in our mind doesn’t mean it isn’t real. Your logical left brain may not think so, but the Universe makes no distinction between thought and physical reality. The universe thinks there’s a rose there, right out in front of you, protecting you or doing whatever job you decided it will do. The Universe will honor the intention you set for that rose. The only thing stopping that is you and reality based notions that tangible can be the only reality or proof. As your intuitive ability grows you will begin to understand and trust this concept more and more.
Creating a Protection Rose can take a few seconds to several minutes. When I began using this tool, I spent time create it. I desired to see the details of my Protection Rose clearly. I wanted to see the color, the detail of it grounded to the center of the earth. Your process may be similar or much quicker. Honor what feels right to you.
Five Steps to Create a Psychic Protection Rose
As you awaken in the morning, before stepping out of bed, close your eyes and visualize your Protection Rose. Ask it to be with you throughout your day. I too, create my Protection Rose at the start of the day, with the intention of knowing that it’s always there, though I don’t always consciously think about it during the day. Despite this, it is still present. Then during the day if it comes into my conscious mind, I know there’s a reason for that. I then ask myself, “Who’s near me?” and am mindful of the energy around me.
See a vibrant colorful rose out in front of you. Make it any color you desire.
Make it as tall and wide as you.
Place it just outside your aura.
Ground it to the center of the earth.
State your intention to the rose that it acts as a filter, keeping your pure, positive essence in your space, and others energy in their own space.
It’s that simple. The more energy work you do or the more you are around others you may find it necessary to release the Protection Rose down the Grounding Cord and create a new one.
Essential Oil: A Psychic Protection Tip
Who would have thought? Herbalists have long since described the powerful essential oil Fennel as a protection against low vibration energies. According to oral tradition, Fennel also works to guard against bad influences.
Put three drops of Fennel essential oil in a diffuser prior to sleep. Or,
Rub a drop or two on your hands and rub on your stomach.
I Want to Learn More about Psychic Protection
There is much to learn about psychic phenomena and psychic protection, including the importance of the essential tools and exercises like Grounding and Grounding Cords, Neutrality, Running Energy and Staying the Center of Your Head. As a start, or as a refresher for the veteran, join Michelle; Psychic Medium in her psychic development courses here!
The cornerstone of any psychic development or clairvoyant program teaches you the art of Grounding, Running Energy, Psychic Protection, and Neutrality (Being in the Center of Your Head). These powerful psychic tools, along with the sixth chakra (third eye) and your clairabilities are at the foundation of your psychic awareness and functioning.
Today, we learn about psychic development tool of Grounding to maintain spiritual equanimity and replenish your energy. You will begin to use Grounding to focus your creative life force energy to create for yourself.
Psychic Development: What is Grounding?
If you have ever wondered, “What is Grounding, anyway?” then this may provide some good awareness…
Grounding is a process of rooting and centering yourself. It’s an essential tool that will bring clarity, focus, and equanimity into your day, moment by moment. When you ground yourself, you’re calling back to you your own pure, positive essence. It’s a balancing tool that guides you to stand in your power, certainty and higher knowing. It is an essential tool as you begin to become in tune with your clairabilities and your Higher Self.
Any of us can get filled up with other people’s energy throughout the day. We’re easily influenced by other energies. In time, having used this tool consistently, you will start to realize when you’re out of your center and need to do some Grounding, because using these tools will increase your awareness in a big way.
It is akin to a pipe, tube or funnel. You release energy through this that is ready to be released, is not of you and/or no longer serves you. You might imagine your Grounding Cord as giant powerful waterfall, deep tree roots, a beautiful golden divine light or a giant thick rope.
Use your Grounding Cord, also called a Grounding Tube, at any time. It is one of your main psychic tools. You may also use it to Ground others when you see they are not in balance for some reason. Grounding others is the one psychic tool you may use to assist others without first gaining their permission. Remember you must have Grounded yourself before you do this. Change your Grounding Tube whenever it is old, worn out or not draining energies out quickly enough.
Keep your feet flat on the floor. Close your eyes, sit up straight, yet relaxed in your seat. Your palms should rest gently on your lap, facing up.
Affix a Grounding Cord from your first chakra located at the base of your spine. Let this Cord drop effortlessly to the center of the earth. Don’t try to find the center of the earth. Your higher self knows where this is. Trust that.
Your Grounding Cord should be as big around as your body and fit snug to your hips. Check that it is on ‘release’ and watch as all tension, doubt, self-sabotage, stress, anger, or fear leaves your body through this Cord. These are lower vibration energies and your Grounding Cord will drain out energy and programming that is not your own.
Travel up and down your entire Grounding Cord and check for tears, holes or weak spots. Bolster it where you need to if it feels necessary.
Write your name on the Grounding Cord and even put today’s date on it. This anchors it and helps to reinforce its presence and guidance.
Change your Grounding Cord whenever it feels old, worn out or not draining out quickly enough.
Remember to hug a tree, get your bare feet in the earth, dance or even meditate leaning against a tree to Ground yourself in your day! These simple tips will support you in spiritual and emotional balance, bring a deep sense of centering and enhance overall well being.
How Will I know the Psychic Development Tools Are Helping Me?
Since I started doing this regularly, I’ve begun to feel good and calm all the time, as if I were being programmed to think positively. Now when I hear a negative thought from anyone or myself, I think, “Where did that come from?” Or, if I feel tension or upset toward another I can calm myself and realize that that low energy emotion is not me—it’s coming from them or someone else. That is the beauty of these tools. You get so tuned into a higher vibration that when the lower self comes in, you can recognize it and say, “No more of that! I’m going back to being me.”
Until you establish this practice, it’s easy to not even realize how other people’s energy is affecting you. This is very true for us as a society. I see patterns of this over and over again. Several things are very prominent. People often think, “If that person would just do this, I would be happy.” They worry about what others think of them, or feel they have to agree with others. They’re giving up their power in the process. The Grounding process can help solve that problem, because when you’re grounding, you’re calling back your energy and letting go of everyone else’s. Nobody controls you, but you.
I release through my Grounding Cord and create a new one a couple of times a day. It’s important to break those energy cords and bonds, because people will tend to cord into you energetically without even realizing it, and that’s never good.
Use a divine golden light in spiritual practice, instead of a white light. White light tends to attract lower vibrational energies, because it attracts everything. A golden divine energy is more pure and more powerful.
Grounding Steps In Quick Summary
Keep your feet flat on the floor, your eyes closed, and be relaxed in your chair. Place your palms facing up on your lap.
Attach a Grounding Tube from your first chakra, which at the base of your spine. Drop it effortlessly to the center of the earth. Don’t try to find the center of the earth. Trust your Higher Self knows where that is.
Tug on your Grounding Tube to check that at is flowing and attached, if you need to. Travel up and down the entire grounding tube and check it for tears, holes or weak spots. Strengthen the Grounding Cord where you need to.
Widen your Grounding Tube to fit snug around your hips.
In your mind’s eye, put a date on your Grounding Cord, to affix it to present day, and set it on release.
Use it for draining out energy and programming that is not your own. See all that is not of you, and any lower vibration energy such as fear, worry, self-sabotage, doubt leaving through this Cord.
Grounding is an ongoing, constant process. It’s not something done once. Your ability to keep this in place throughout your days is essential.
An essential oil to support grounding? Yes! Grounding Essential Oil will support emotional relaxation. This powerful essential oil has been known to stabilize and calm people and even animals! Grounding Essential Oil supports those who may be making poor choices in relationships, work or home matters because they simply are in denial of their own true reality. If you or someone you know is feeling stuck, Grounding Essential Oil can help. Try using it on your pets who are either panicky, nervous or restless.
How to use Grounding Essential Oil:
Topical: Dilute 1 drop with 1 drop of olive oil and apply to the sacral chakra area.
Aromatic: Diffuse up to 30 minutes, 3 times daily.
I Want to Learn More about Essential Psychic Development Tools
There is much to learn about psychic phenomena and psychic protection, including the importance of the essential tools and exercises related to Grounding and Grounding Cords, like Neutrality, Running Energy and Staying the Center of Your Head. As a start, or as a refresher for the veteran, join Michelle in her psychic development courses here!
Photo credit: iStock
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