Psychic Development: 7 Important Concepts Getting Started as a Psychic

How to Get Started in Your Psychic Development Journey

Once you’ve accepted the idea of a higher realm—that world is not just what you see—you will be free to explore everything that means. And, if you believe as Shakespeare wrote, “There are more things in heaven and earth … than are dreamt of in your philosophy,” then you should consider learning more.

The universe is full of energy, available to anyone who wants to tune in to its subtle vibrations. These vibrations, like energy, are available to those who make the effort to learn. If learning more is your intention, focus is required to activate the forces. Concentrate and evaluate even the smallest instances of psychic phenomena that happen in your life and the lives of others. Become familiar with the ethereal forces involved and how those forces integrate to exhibit hidden powers in action.

The Universe is Connected: Find Peace in This Knowing

One of the most important things to learn is the philosophy that everything is connected—plants, animals, people, and the universe. This knowledge will give you a different perspective on life and the claim that there is a connection between the living and the dead. Understanding this concept is necessary for developing your latent psychic ability. Once you adopt psychic philosophies, the next thing to do is to develop a new mindset. See happenings as more than random, as more than collected coincidences. Then, examine what your gifts are. Pay attention to how the universe sends information your way. It is quite possible that you already have inklings as to the particular psychic talents you have. Test those talents. Practice them to become proficient.

RELATED: How to Distinguish Between the Highly Sensitive Person, Empath and Clairsentient?

Take Time to Discern Your Talent

Each person endeavoring to engage in psychic practices has a different set of talents; identify which ones are yours. Learn the principles psychics are known to live by. Diligently apply yourself to accomplish the exercises given you by a trainer, and make use of the instructions you have gleaned from your personal research. Test the quality of your newly-acquired skills by practicing them. Look for a way to obtain continuous feedback on your progress and an objective assessment of your skills. A professional trainer will provide that and will guide your growth. The most important requirement to fully develop your latent abilities is to accept the foundational concept that there is more to the world than we suspect or see.

Your Desire and Meditation Matters Too

The next important requirement is to have a desire and willingness to develop psychically to the extent you are able to connect with the universal mind. Listen to what the spirit has to say, and honestly deliver that information. Don’t forget that meditation facilitates every connection. It also opens the channels to your Sense-Abilities and the role you will play in the lives of others. Meditation will go a long way towards speeding your psychic development.

MORE PSYCHIC DEVELOPMENT: The Precognitive Dream Telling the Future: How Do I Know I’m Having One?

7 Invaluable Psychic Concepts to Remember & Employ

As one develops their intuitive ability they have access to extensive recorded information held by the universal mind. Your ability to tap into these intense psychic insights is the direct result of establishing a link with the universal mind and its unlimited stores of universal energy. This energy can be tapped by anyone who chooses to make an effort to tune into its subtle vibrations.

As you access and tap into this information there are a few things to be aware of. The following are good rules of thumb to keep in mind as you begin listening to your intuition and gut sense in your daily life. Let them be guidance and employ them as they serve you.

• Your psychic journey is unique and highly individual. It is important to honor that.
• Report what you see, regardless of what it is, even if it seems ridiculous or silly. Too often, individuals new to practicing their Sense-Abilities are afraid to say what they see and fail to recognize it as feasible. In so doing, they lose meaningful information. What you receive from the universe or the spirits always has meaning.
• As you begin practicing your psychic abilities, trust images and impressions you first encounter because what you first encounter will probably be most accurate. What comes first is correct.
• You are the boss. Use your own higher knowing and intuition, and listen to your inner voice. They provide the most valuable information you can get, so trust it. Your emotions and gut feelings are part of this intuitiveness.
• Relax. Enjoy the journey. It is a process, and the process is the gift. Your psychic development should be done in fun!
• Let psychic information come to you. You need not force it or search it out. Your desire to be right or get the images you intend is ego speaking. Ego hinders your connection.
• Be rooted in ethics and integrity. All your readings, healings, intuitive abilities, and other modalities are practiced with the permission of the person you are helping.

 

Learn More About Your Clairabilities in My Development Psychic Abilities Book

Expand your understanding of what it means to be psychic and how to awaken, amplify, and trust your inner voice!

Find out more about psychic development, mediumship, your Clairabilities and so much more in my development psychic abilities book!

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7 Steps to Resolve and Release Emotional Turmoil

Emotional Trauma Build Up?

Are you dealing with pain from past? Sometimes we have unresolved and painful emotions that we need to face head-on. Doing so, ultimately brings us peace of mind and harmony not only with this person, issue or event but it’s also essential to maintaining mental, emotional, physical and spiritual health and well-being. Hiding, burying, denying emotional pain compounds the matter and the unresolved emotion only resurfaces, albeit in time, much stronger. This toxicity can manifest as insomnia, hostility, and anger, or fear and anxiety.

Further, it’s essential to learn how to process these feelings of anger and fear lest you internalize these highly charged emotions and falsely begin believing the issue were your fault. Guilt is one these single most destruction and worthless emotions depleting not only our spiritual life force but impacting our physical and emotional selves through feelings of exhaustion, apathy, and ultimately depression.

The good news? You can learn to quickly identify these painful emotions and in moments dissipate them from your space.

Metabolize Trauma and Pain in 7 Steps

Pain is a very normal part of life. Suffering however, is not. So, knowing how to deal with and process pain is the doorway to stopping the toxic, turmoil filled emotions. When you learn how to process, deal and cope with pain, the suffering ceases to be. It’s that simple

  1. WHERE IS THE PAIN IN MY BODY?

In a comfortable, upright and seated position, with your bare feet on the ground, soften your gaze. Pay attention to your breath. Breathe in and out, drawing your attention inward. Be with the silence and be thoughtless.

Next, recollect an incident or situation in the recent past that brought you concern, upset or even anger. Perhaps some spoke harshly to you. Were you mistreated? A disagreement or injustice with a friend or family member or coworker? Bring this memory to the forefront and identify every aspect of it.

Take some time now to hone into the details about this emotion filled incident. In your minds’ eye, picture the event unraveling. What were the specific course of events? What were you wearing? Where were you? Who was near? What were they wearing? What do you hear? As if you were a newspaper reporter, recall as vividly as possible, all the details. As you are doing this you are an observer of this event, disengaged from it, and reporting from a neutral perspective. Resist going into the emotion of the event. You are not the event, the argument, or the emotion you see. Rather, you are purely a bystander or witness. You might imagine you are watching a movie in a movie theatre. In your meditative space you have a unique vantage point of calm, disengaged observation only. You cannot be pulled into the drama and intensity of the emotions.

Now then, begin to identify exactly what you are feeling. If you could describe the incident and what you are experiencing in one word, what would that be? Think for a moment and be as clear, succinct and precise as possible as you search for the word. Are you feeling disrespected? Victimized? Dishonored? Embarrassed? Disappointed? Give the emotion or feeling you hold a name that accurately describes this poignant and painful experience. Once you have found this word, focus absolute attention on that word. Say it out loud three times.

RELATED: Psychic Medium Teaches 7 Steps to Release Negative Psychic Energy Cords

  1. BE AN OBSERVER OF THE PAIN AND THE RELATED EXPERIENCE

Next, bring your attention inward to your physical body, releasing all thoughts or concerns about the world around you for the time being. Make an agreement with your subconscious self that you’ll back to all that later. Notice any physical sensations inside or outside your body as you have identified the emotion.

The perspective you hold in your mind and the literal physical sensation in the body, coupled, are essentially ‘emotion.’ They come hand in hand, collectively. They are one. So, this is why we use the term feeling — because we feel emotions in our physical body.

Let your attention pass through your body as you’re recalling this experience. Locate the sensations the memory brings up. For many it’s a pressure in the chest or a sensation of tightness in the gut. Some feel it as pressure in their throat. Find where it is in your body that you’re feeling and holding the emotional experience.

  1. COMMUNICATE THE EMOTION

Did you know that when you verbally express, you release the feeling? We’ll do that now. Vocalize and express that feeling. Rub your hands together for a few moments and then place them on the part of your body where the feeling is emanating from. Say it out loud: “It hurts here. I feel pain here.” There might be more than one location. If so, put your hands on each part of your body in pain. With your hands resting at each location, take a moment to inhale and exhale and then restate what you’re feeling and say out loud, “It hurts here. I feel pain here.”

Understand that your body and every cell of your body knows when you feel pain. Do your best to make peace with, embrace or even befriend these sensations. Believe it or not there is wisdom, learning and forward momentum in the experience of pain. It is leading you to broader, richer and more whole you. This experience physical discomfort through pain is telling you something is unbalanced in your life experience — physically, mentally, or spiritually.

You might also consider expressing your feelings through writing or journaling to find even more release and resolve of this emotion.

 

  1. STATE OUT LOUD, “I AM TAKING OWNERSHIP.”

Understand that your pain equates to your feelings. In essence, pain equals emotional feelings. These emotions and feelings are taking place in your body as remember the pain, even though nothing is taking place in the material world. In your recalling, your body is however reacting with real physiological process like muscle contractions, hormonal secretions, and other literal physical sensation – again just b/c of memory recall! What’s more, even when the painful incident was occurring in the material world (not by recall as we are doing today) the effect was entirely within you. So, this lets you begin to understand that you have more control than you realize. You literally have a choice in how you interpret and respond to emotional turbulence. As you begin to make this recognition and awareness, you begin to take ownership and responsibility for your feelings.

What to do next: Let go of any guilt feelings about this. Rather, recognize your ability to respond to painful situations in a new way. By taking ownership for your feelings, you can also gain the power to make the pain melt away. You’re no longer blaming anyone else for having caused the pain, so you no longer must depend on anyone else to make it go away. Resonate in this new understanding for the next few moments.

MORE ON HEALING AND THE BODY: Maintaining Balance in Your Emotional Energy with EFT

  1. RESOLVE AND RELEASE THE EMOTION NOW

Go back to the part of your body where you’re holding pain. Gaze here, hold your energy and focus here for a few moments. Breathe in and breathe out. With every exhale, image breathing out the pain. Visualize the pain as a mist, give it a color and watch it dissipate up and away. Stay in this very powerful sacred space for several moments and you focus with clear and deliberate intention to feel the pain release and leave your body. You might notice a wave of emotion release, tears, vibration or tingling in your body. You might notice a spontaneous verbal releasing…a guttural sound or audible tone of some kind. This is the pain releasing through sounds of expression. Others may need to get up and move, bend over and let their head and body hang, stretch or even dance. This is perfectly fine and is more release through physical movement. If you took time to release by written expression, it’s perfectly reasonable, and even considered a powerful kind of emotional release ritual to burn the paper and offer the ashes to the earth, wind or water.

  1. CELEBRATE WITH YOUR PEEPS

We have our support group of family and friends for a reason. When you share the outcome of this power exercise of releasing your pain you are literally activating a new pattern of behavior on the heels of the old painful pattern being released.

You might even imagine speaking to the person who was involved in that original painful incident. What would you say to that person now? Do keep in mind that he/she was really not the true cause of your pain. The true cause was your response.

Now, having transformed and released, you are liberated and set free so you can share with others without blame, manipulation, or seeking approval.

  1. REST YOUR HEAD IN PEACE OF MIND

Most importantly, take some time to celebrate the painful experience was the very thing that helped you move to a higher state of being and transform into this new level of consciousness.

Rather than responding to the situation with a pain reflex which served to only perpetuate the problem, you’ve created an opportunity for spiritual transformation. That is indeed something to celebrate! Take some ‘me time’!

Remember that you can repeat this exercise whenever you feel upset to free yourself from emotional turmoil and the underlying pain.

How Can I Learn Even More?

The first step to accessing and understanding energy, how it relates to your body and the higher self starts with developing your intuition. My book, Take the Leap: What It Really Means to Be Psychic is available now! Check out four courtesy chapters at www.TakeTheLeapBook.com

You might also consider expanding your understanding of energy  with our popular online program: ONLINE ONLY Psychic Development Program!

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