Psychic Development: 8 Steps To Achieve Astral Body Experience

Psychic Development: You Have an Astral Body

As you explore and develop your psychic ability you want to consider another part of your spirit you may or may not know exists. It’s your Astral or etheric body—the spiritual counterpart of your physical human body that exists on a different plane. It is the part of you that lives forever. It is not your soul, but an intermediate between your intelligent soul and your physical body composed of a subtle ether-like material our language struggles to define. It is an exact energy duplication of the physical form it surrounds. This energy body is attached to the physical body, usually at the naval, by a silver-like cord. It is accompanied by the mind and is capable of travel during periods in which the physical body sleeps. Such an act is referred to as astral projection.

The astral body is associated with imagination, emotions and desires, which it conveys information to the physical body. During sleep, death, or through drugs or any other loss of consciousness, the astral body separates from the physical body and, in its absence, no pain or sensation can be felt.  The astral body is not composed of matter alive with an intelligent life, but it possesses a kind of life sufficient to convey an understanding of its own existence and wants.

The astral body is also associated the afterlife because it is the vehicle that carries the soul from the physical body to higher realms. It is often said that the astral body is the channel through which humans experience dreams, visions, and out-of-body experiences that participates in astral projection.

Meditation, shamanic practices, lucid dreaming and certain drugs can stimulate an awareness of one’s astral body. Some say that it can be seen as an aura of constantly changing colors swirling around the physical body.

Clairvoyants and mediums are capable of seeing their own astral body and the astral body of others. The astral world is attainable to clairvoyants, therefore making an astral body visible to them.

In accordance with theosophical teaching, thought is not the abstraction it is commonly considered to be. It is built up of definite forms, the shape of which depends on the quality of the thought. It also causes vibrations, which are seen as colors.

Hence, clairvoyants may tell the state of a man’s development from the appearance of his astral body. Some suggest that a nebulous appearance indicates imperfect development, while an ovoid—a solid three-dimensional egg shape—speaks of a more perfect development. Because color is indicative of specific kinds of thought, the variety of color coming from an astral body indicates the character of the person to whom it belongs. Inferior thoughts produce loud colors, while higher thoughts will exhibit delicate colors. For example, rage may be red while kind thoughts are pale blue.

RELATED: The Best of The Intuitive Hour: A Powerful Technique to Sense Spirit Energy!

Exploring Your Psychic Ability & How to Access Your Astral Body 

Tuning in to your ability to access your astral body can be done with practice and meditation. Reaching this plane of consciousness that exists between the physical world and the spiritual gives the person an inner calmness and peace. Set the intention first that you wish to use this meditation for psychic development and the astral body experience.

Psychic Development Tips: 8 Steps to Achieve the Astral Body Experience

  1. Position yourself comfortably either seated or laying down. Close your eyes and become aware of your body.
  2. Inhale through your nose and slowly out from your mouth with deep breaths.
  3. Notice the heaviness of your body, allowing it to relax and sink downward.
  4. Start with your torso and move to each part of your body.
  5. The next focus is on your head. Be aware of the weight that it carries and the thoughts that occur there. Concentrate on the area between your physical being and the formation of thoughts coming into your mind on their own.
  6. Concentrate on your breathing. Keeping your eyes closed, become aware of your physical being from the outside. You should be able to be aware of your physical body from the inside and the outside.
  7. Become aware of your essence that is beyond your physical form. Imagine your essence as a shape, color, or light. This formation you experience is your astral or energy body.
  8. While focusing on your astral body, as a question and learn how to communicate with your higher plane of consciousness.

By learning how to connect with your Astral Body, you also learn how to communicate with your Higher Self. The Astral Body connects to other dimensions while connecting with you on the 3rd dimension. As you merge with your Astral Body, you develop the relationship to open up to your wisdom and messages in connection with Spirit. After you have attained your astral body experience, please take a moment to journal your feelings and revelations.

RELATED: How to Tap Into Your Psychic Powers Using Daydreams

Essential Oils for Psychic Development? Yes! 

Astral projection is a wonderfully uplifting experience. Once you have tried it, you’ll find yourself wanting to explore it more. To make each astral travel experience the utmost, you can enhance the experience with essential oils. They have a beneficial effects on our bodies, mind and spirit and will increase your ability to relax in this heightened space. Try these 2 essential oils for astral projection and out-of-body experiences.

Cinnamon

This powerful essential oil is known to support psychic development. It is said to enhance clear visualization, psychic visions and the development of your clairvoyance ability to see mental images and impressions. Cinnamon Bark can strengthen your ability to focus and is said to support in attracting love and harmony. It is linked to the element of fire and assists in opening the first chakra, also known as the root chakra or base chakra.

Cinnamon bark oil , being directly connected to the base chakra, makes it incredibly helpful in stabilizing astral projection work. It will support your over all well being, improve health, and attract balanced love. Cinnamon bark also has a spiritual protective element to it and  has been known to purify a space before any heightened spiritual work such as astral travel and out of body experiences.

When used as support with astral projection, it provides a calm, soothing and purifying sensation. The result of this is clear focus, sharpened visions and an increase in your ability to have visions. You’ll notice ease, peace, calm and harmonious sensations and feelings. These emotions support your vibrations and support you in ascending to the astral plane.

Lavender

Lavender is yet another popular essential oil that is used in the manufacture of soaps, perfumes as well as body oil. Its calming scent leaves you feeling relaxed and serene.

Lavender has a fresh, sweet, floral, herbaceous aroma that is soothing and refreshing. Because it is the most versatile of all essential oils, no home should be without it. Lavender is an adaptogen, and therefore can assist the body when adapting to stress or imbalances. It is a great aid for relaxing and winding down before bedtime, yet has balancing properties that can also boost stamina and energy.

When using Lavender in astral projection work lavender will support you in deep relaxation which in turn lends to accessing focused concentration. Lavender will also assist you in accessing and opening the pineal gland area, also known as the third eye chakra.

Frankincense

Frankincense (Boswellia carteri) has a sweet, warm, balsamic aroma that is stimulating and elevating to the mind. Useful for visualizing, improving one’s spiritual connection, and centering, it has comforting properties that help focus the mind and overcome stress and despair. Frankincense is considered the holy anointing oil in the Middle East, where it has been used in religious ceremonies for thousands of years. More recently, it has been used in European and American hospitals and is the subject of substantial research.

Frankincense is made from a tree in Somalia which is well known for its ability to grow in very shallow soil and with little water. Is is the resin from this tree that frankincense essential oil is made.

Use this essential oil in projection to enhance the separation of the body and spirit. You will notice sensations and feeling of stability, certainty, security, and protection allowing for an overall sense of well being and uplifted state. Frankincense will also support you in releasing negative energy and allowing for the best astral plane experience.

Join Me in More Meditation and Psychic Development Audios

The entire meditation and psychic development Clairability audios are available for download as mp3s. You’ll discover how to open up each Clairability with a unique meditation designed for each one! Go here to find out more about the Clairability Meditation and Psychic Development mp3s.

Transform Your Life

Have you ever wanted to know the future outcome of choices before choosing?

Messages from the Spirit World and your higher self help you with knowing the right choice at all times.

How do you develop your psychic abilities?

The first step is to learn about and how to use each of your Clairabilities. When you know how an intuitive message comes through your body, you will be more alert and aware of them when they present.

You have 7 Clairabilities that connect with your senses.

These are:

  • Clairvoyance – clear seeing
  • Clairaudience – clear hearing
  • Claircognizance – clear knowing
  • Clairsentience – clear feeling
  • Clairgustance – clear tasting
  • Clairalience – clear smelling
  • Clairkinesthesia – Clear touching

How do you access your Clairabilities?

One of the best ways to learn how to use your Clairabilities is to take psychic development classes. You can also learn to access your Clairabilities through guided meditations for psychic development. I created a series of guided meditations for you to use to open your psychic abilities.

In these meditations, you will learn how to be aware of the first six of each of these Clairabilities and how to use them in your life or to help others. Each guided meditation also comes with a PDF document. You can use the meditations to tune into your psychic abilities to help in relationships, career, business, choices, money, health, and more!

Access the Guided Meditations for Psychic Development

Access the guided meditations for free by signing up for the Take the Leap Challenge: Guided Meditations to Open Your Clairabilities. Just go to MichelleBeltran.com and sign up for the free e-book and Take the Leap Challenge by entering in your name and email address.

Psychic Medium Teaches You Secrets to Swiftly Tap Into Your Psychic Power of Claircognizance

Claircognizance & the Crown Chakra

Your seventh chakra houses your psychic power of Claircognizance. This is the gateway to this amazing ability that you were born with. The word clear is from the French word clair and cognizance from the word conoissance which mean ‘knowledge’. Hence, clear knowing.

The Crown Chakra is orange in violet in color. It assists us with our sense of knowingness and spirituality. This chakra offers us the opportunity to just know things without having to access our logical left brain, or intellectual self. In addition, this is the seat of our clear knowing ability.

Let’s begin opening this psychic gift together, now:

Take a moment now to see this vibrant violet colored chakra spinning with vivacious life force in a clockwise direction. Imagine it alive and well. As you begin to work with this chakra more and more, in time, you will begin to feel it. You might feel it now as you place your consciousness in this area. What are the sensations? Focus here and begin to tune into this chakra. Let your attention be present in this space for a few moments. This simple act is telling your Higher Self you are ready to open this fully.

How to Recognize Your Claircognizance Psychic Ability

If you are mainly Claircognizant, then there are certain things you would say. Pay attention to how you speak about things and you will notice whether you are mostly Claircognizant.

Here’s a few examples of Claircognizant language in comparison to Clairaudience:

“I knew you were going to do that!” as compared to “I hear what you are saying about that…”

“I just know she is going to do well on that project…” as compared to “I am hearing you say that she will do well on this project…”

If you speak with words that mainly use “I know” or I knew,” then you are mainly Claircognizant. You may even find that you have more than one Clairability you use in your language. This is common for you to have one or more Clairability that you glean psychic information from. As you learn more in psychic abilities training, you will grow in your Clairabilities and will be better able to discern with clairability is your strongest.

RELATED: How to Develop Your Psychic Abilities Fast: Tapping Into Your Clairsentience

Psychic Development: Claircognizance vs. My Own Thoughts

Claircognizance is different than a thought. Today, you’ll learn how to tell the difference between a thought and claircognizant knowing. Here;s how:

  • As your logical left brain is in motion and thinks, your conscious mind is doing the work. Your conscious mind and thoughts are one. This is conscious thought and you are one with it. You might even find yourself overtaken by it. An example may be when you are organizing an event and all the surrounding details that plan to attend in the coming weeks.
  • In turn, when you are receiving clear knowing information from your seventh chakra, your all-knowing consciousness is at work. In this space, you are an active observer of whatever is presenting in much the same way you observed the floating in and out information at the beginning of meditation. As an observer of the information you are not creating it as you do in your thinking, logical mind space.
  • To enhance your claircognizance, focus on seeing yourself separate from anything that comes in. Resist temptation to interpret. Just look from the outside, in. Be the observer. Messages of claircognizant inspiration come from nowhere, are spontaneous-feeling and most often have little to do with what you are thinking about in the given moment.

Claircognizance information and insights are of a high vibrational frequency and will transcend ego. If you notice low vibration thoughts of fear, worry, doubt or self-sabotage as you tune into this ability, you are not connected with your clear knowing gift. It may take time to understand claircognizance messages. This is okay. Let the knowing come when it is ready to.

How the Psychic Power of Claircognizance Presents

Claircognizance messages may come to you in many ways. They can present in inspired ideas, dreams, through automatic writing, while drawing or playing a musical instrument. Often, messages present while in meditation or while giving or receiving intuitive or psychic readings. The way they present comes in two ways:

  1. Messages from your claircognizance ability may present like a gut feeling. You sense that you just know something, yet you don’t know how. In these moments, when a gut feeling has presented you are consciously aware of messages.
  2. Messages may also be received unconsciously. Speakers, authors, and artists naturally use their gifts of claircognizance while in the depths of creating.

You may find that you consciously or unconsciously tap into the divine mind for psychic messages, creativity and inspiration. Both are fine. You know you are experiencing claircognizant insight because the information will feel like an idea has come from a higher consciousness. You might also then notice a feeling of being compelled to put that inspiration into fruition by taking action.

Let’s practice together, now:

Take a moment now to consider your past few days where messages of knowing from your claircognizance may have tried to present to you. Let that memory come in. Don’t look for it. Don’t search for it. Let it find you. Did you have a feeling someone you had not seen for some time would call, and did? Did you find yourself saying, “I knew it” surrounding an event? Was there an inner knowing about a decision that you made that it was absolutely right? Did the perfect words or artistic creation come to you at just the right moment with a feeling of exuberance or excitement? Perhaps, out of what seemed like nowhere you received an inspired idea that resolved a particular issue of importance. As you consider that sense of knowing you had about this event that you’re recalling now, did you know this consciously or subconsciously? Consider other similar experiences and discover in which way you are most often receiving this sense of knowing.

Psychic Development: A Powerful Exercise to Begin Opening Your Claircognizance

  1. Find a quiet place to sit and relax. This meditation is best done in a sitting position or in an active walking position (if you have a peaceful place to walk with no other people around).
  2. Take several deep breaths and release each breath slowly through the mouth. Become quiet and serene. Now bring your attention to the thoughts in your mind. For one minute or so just mentally list each thought as you become aware of it. Notice how thoughts arise and then subside. See if you can notice where thoughts arise from and where they go to. See if you can become aware that this entire process seems to take place of its own accord, without you having to do anything, just as your breathing takes place without conscious effort. Return your attention now to your breathing again for a few breaths.
  3. For the next part of this meditation just come from a place of seeing or sensing that your thinking process is taking place naturally of its own accord and not inside your head. You have access to all the information in the Universe, though your own brain is designed to filter and limit what you are aware of. Since this is the case, you can learn to expand what your brain can bring to your own personal awareness very naturally.
  4. Now with your eyes open and journal handy, place your awareness on tomorrow and intend to access information about tomorrow. Let your eyes remain open but don’t attempt to focus on anything in particular, just be open to whatever you are now seeing without analyzing it. Take four breaths in slowly and exhale slowly. With each exhale send the intention to be open to access information about tomorrow. Now become still and notice the thoughts in your mind. With your journal write down all the impressions, pictures, thoughts or any other sensory data that comes into your awareness as you think about tomorrow. Let this process happen for a few minutes. Notice any strong impressions that come through, especially any recurring thoughts or impressions. Write these down in your journal. Don’t worry if any thoughts or impressions seem fanciful or don’t make sense to you. Filter out any thoughts that arise about things you already know involve tomorrow such as an appointment you have. Focus on information that isn’t related to what your mind has already stored for you about tomorrow’s events.
  5. Next, complete what you are writing and set your journal down. Once more today go back and repeat this exercise, writing down the impressions you get about tomorrow.

Tomorrow at the end of the day go back to your journal and notice whether any information you wrote down actually happened, came into your awareness or otherwise became significant. For example, you might find that you thought of Judy and then Judy called you the next day. Perhaps you saw the image of a fire and the next day you saw a news story about a forest fire. In your journal highlight or make notes about any of the things you wrote down yesterday that happened or became significant today. Doing this work regularly will begin to train your mind to work with the infinite information that is in the mental realm that exists everywhere and always and to which you can learn to tap into whenever you desire.

Day Dreams to Tap Into Your Psychic Power of Claircognizance

One day this week, pay attention to the little day dreams you find yourself falling into. Intuitive growth can be significantly enhanced through our day dreams. You will learn quickly that often the information coming through during a day dream can be relevant guidance for yourself, someone you will be seeing in the near future, regarding world events, or to spiritual or other kinds of questions you have been thinking about.

Day dreams happen when the conscious mind lets go for a little while because it is engaged in something—that’s why so often a day dream will occur right in the middle of doing a work project, driving or doing something else where your focus is maintained for a while.

Set the intention in the morning of doing this exercise, to be aware when you fall into a day dream and pay attention to the subject matter. Write down some notes and see what the day dreams meant for you. Was it about you, a future event, a friend or a client? Was it about an issue in your immediate family? Did it appear to make no sense at all?

MORE PSYCHIC ABILITIES TIPS: Psychic Medium Teaches You All About Spirit Guides and How to Initiate Connection

Claircognizance Psychic Development for Beginners: Automatic Writing

One of the most helpful tools to use to develop your Claircognizance ability is automatic writing.

Here’s what you can do:

  1. Ask the Universe a question you want to know about.
  2. State the question out loud.
  3. Write down what you notice coming to you. Make sure not to judge what is coming to you. Just write it down. If you see an image, you me feel a pull to draw it. If you are not receiving any images or words, think of a color and notice what information comes through it.
  4. Practice automatic writing three times on different sheets of paper.

You may notice that you feel like some of the information is wrong or is information you are not sure about. Be an observer of this feeling and know this is only ego. You can instead realize that this information has meaning and is helpful to you, but not let it stop you from moving forward in your psychic development.

Learn More About Your Clairabilities in My Development Psychic Abilities Book

Find out more about your Clairabilities, including Claircognizance, in my development psychic abilities book!
Photo credit: iStock

Psychic Abilities Training! Develop Your Clairvoyance Using These Powerful Techniques

psychic development

Psychic Functioning: Sixth Chakra and Third Eye

According to psychic development expert, Michelle Beltran, rooted in your sixth chakra is your third eye. This is the gateway to your clairvoyance. The word clairvoyance is French and means clear seeing. If you have ever had a daydream then you have experienced what it’s like to use your clairvoyance. It really is that simple.

So, let’s try it now, together.

Take a moment, look around you and pick an item. Study the item for a moment, noticing all the details about it. Now, close your eyes and see it in your mind’s eye. As your eyes are now closed, look at the details of it in this new way. Visualize the color, shades of color, patterns and the texture. Are there particular shapes and sizes? As you do this you are recalling visually in a new and heightened way. This simple visualization is how it will feel to see clairvoyant images so remember this feeling. Images come naturally, gently and on their own time. It may feel very much like a daydream as images present for you.

Psychic Development Requires an Awareness of Our Ability

Are you mainly Clairvoyant?

If you are not sure whether clairvoyance is your main clairability, then notice what you say because your language holds clues to your main ability.

You may say:

“I see this as…” as compared to “I feel this is…”

“I see what you are saying…” as compared to “I feel you…”

If you use words with “see” more than “feel,” then you are predominantly Clairvoyant.

You may also find that you use other words from other clairabilities at times. This is normal because you may have more than one predominant sense that you use for your psychic abilities.

Blockages in Your Psychic and Intuitive Development

Sometimes clairvoyance can be blocked by fear. For example, if a person fears they may see something clairvoyantly that may scare them or that is unwelcome then this creates a block. Understand that your clairvoyance is a gift from the highest of good and love. So, before you step into this work be sure to find a good healthy perspective!

RELATED: Psychic Development and How to Access Your Clairaudience Psychic Power

Linking With Your Third Eye

This simple exercise will assist you in opening up your third eye as it tells your left brain, “I am ready.”

1. Place any finger from your non dominant hand between your eyes and above the bridge of your nose then push up slightly toward the center of your forehead.  Rotate your finger to the left a few times, then to the right a few times.
2. Take a deep breath.
3. Imagine an eye opening wide here. This is where your third eye is located. See the details of this eye. Is it round or almond shaped? Are the lashes long or short? Is there color?
4. Be mindful of this wide open eye as you go through your day.

Psychic Abilities Training with a Reading Screen

Having a visual reading screen will help you see images and psychic impressions through your mind’s eye. A reading screen gives you a tool to see the pictures.

Here’s how to do it:

  1. Take in a deep breath and close your eyes.
  2. Imagine you are sitting in front of a large movie screen. Provide the movie screen a grounding cord that extends from it to the earth’s center. It could be a roaring waterfall, a golden beam of light, or roots. Make the grounding cord whatever you want it to be.
  3. As you look at the screen, ask a question.
  4. Then let the answer come on the screen. Even if you get all white on the screen, that is still an answer. It is a color and holds a message for you. White is associate with light, purity, goodness and divinity.

Just relax and let the images come to the screen. You may see a flash of images and this is okay, even if you are not sure what these mean. As you practice more and more, you will be able to easily interpret what you see.

A Psychic Tool: The Truth Rose

Sometimes, we want to know the truth about matters in our life. The truth rose is a tool to help you do this. Here’s how this technique works:

In your mind’s eye imagine a rose out in front of you just outside your aura, about an arm’s reach away. Make it any color you like. Ground the rose to the center of the earth by visualizing the roots of it travel and affix firmly to the center of the earth. Try not to figure out where the center of the earth is. Your higher self knows where this is. Now, take a moment to see the details of the rose. What color did you make it? Are there leaves? Thorns? Notice the petals and any texture. Then, out loud, ask a question you desire an answer to. Let the rose absorb the energy of your question. Then just observe. If the answer is truth or yes the rose will flourish or get bigger and brighter. If the rose withers or turns a darker color the answer is a no or not truth. These can be used any time you need assistance in a decision, during a conversation, or any situation you need intuitive guidance.

Psychic Learning Should be Fun!

Building any clairability starts with your intention. Follow this up with practice. One very simple way to become in tune with your heightened senses is through fun and games. Find a deck of cards that you feel a pull to. In a quiet place, draw three cards and try to guess the suit only.  Do this several times. Notice how you do but resist attachment to the outcome or trying to get it right. Trying to get it right is rich with ego and hinders your growth. When you come to a place of just accepting what comes you know you are becoming in tune to your ability. You will find you are also accurately identifying suits in this mind set. Finally, pay close attention to how it felt to be accurate. Your awareness of this simple feeling assists the blossoming of your ability.

A Psychic Validation Exercise

Before you start your day and while in a meditative state ask the universe to bring you images of what is to come in your day ahead. Resist the desire to interpret images that present. Just let them float in. You may receive information that seems ridiculous, beyond belief and/or has no meaning to you whatsoever. This is fine. Write it all down. Come back to your journal later that day and note what you saw that did indeed present in your day.  For example, did you see an eagle and then in your day you either saw an eagle or read about one in the newspaper or a book? The key here is to be consistent with this exercise. Clairvoyance is like a muscle it gets stronger with your consistency and your trust in it.

MORE PSYCHIC TIPS: Psychic Children: Indigo Kids of the Paranormal

Your Most Important Psychic Development Technique: The Sensory Field Trip

One of the first tools to use to begin opening up all of your clairs is the sensory field trip. This will help you to increase your awareness of energy and sensory information. Go to a zoo, an airport or your local grocery store or farmer’s market. Take the time to really notice everything in this sensory rich environment, as if you were a little kid taking a field trip.

Take thirty or forty minutes to wander and go through an organic foods store, for example. Smell all the smells and see all the sights. Hear all the sounds that you can and feel all the feelings and body sensations. You may want to write down what you smell, see, feel and hear to keep you on track and help you focus more. Look everywhere and feel everything. Notice all textures, colors, sensations, temperatures, feelings, emotions and smells. Pick up a head of lettuce and really feel the textures, weight and temperature of the lettuce. What is happening all around you? Is it colder or warmer in certain parts of the store? What are you feeling on the inside of your body? What are you feeling on the outside of your body? Are you drawn to look up, down, to the side for any reason? Ask yourself why if so. It’s important to notice direction, because the way things present to you- from the top, bottom, right, or left does matter. Often directional messages are correlated with time. For example, something presenting from the left can mean it is linked to the past; from the middle can indicate a link to the present, and from the right can mean future connection.

The sensory field trip is an excellent method for opening and developing your clairabilities. Be aware that if you are highly in tune to your abilities already or are very empathic, you may find a sensory trip to be a bit of an emotion overload. If this is the case, just do this exercise for a shorter time or choose a location that feels better to you.

The following meditation will be helpful to do before you go on your sensory field trip and throughout your development of this ability.

A Clairvoyant Meditation to Assist You in Accessing Your Psychic Abilities

Daily meditation is essential as you hone this ability. A free audio clairvoyant meditation, specifically designed to supplement this teaching, is included below for you.

Increase Your Clairvoyance with the Developing Psychic Abilities Book

If you want to know more about increasing your clairabilities, order my psychic development book, Take the Leap: What It Really Means to Be Psychic. You will learn what your clairabilities are, how to use them, and more!

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Psychic Medium Reveals: How to Develop Your Psychic Power of Clairaudience

Psychic Medium

What Is the Psychic Gift of Clairaudience?

According to Psychic Medium expert: your clairaudience ability is rooted in your fifth chakra. This is the gateway to your clairaudience. The word clairaudience is German and means clear hearing. From here you begin to strengthen, unravel and become in tune with your clairaudience ability. Let your attention be present in this space for a few moments. This chakra is known to be a blue color and spins like a disc. See this vibrant blue chakra spinning with beautiful life force. It is alive and well. Your simple attention to this space allows the gift to begin to open.

Let’s experience of glimpse of this inherent gift now, together:

In a quiet seated position, take a moment to swallow. Listen to the sound of this swallow intently and pay attention to all the sounds associated with the swallow.  You may notice that this is much louder than you have ever before realized. This awareness and sensitivity to this sound is your first step in tuning into this ability. As you do this you are recalling auditorally but in a new and heightened way. This simple hearing technique is how it will feel to hear sounds so remember this feeling.

Is Your Psychic Power Predominately Clairaudience?

Let’s take a moment to practice this exercise. Consider the last conversation you had with a friend. Were you paying more attention to the words that were coming out of his or her mouth? Were you taking into account what you saw, heard, or felt?

Try to recall the last live performance, TV show, or movie you saw. Did you pay closer attention to the costuming and bright colors you saw or to the music and what you heard? If you paid more attention to the sounds you heard or the actors/actresses talking, then you were tapping into your Clairaudience (clear hearing). If you paid more attention to what you saw, then this is your Clairvoyance (clear seeing) working.

RELATED: Psychic Medium Teaches You Secrets to Swiftly Tap Into Your Psychic Power of Claircognizance

Meditation for Psychic Development – Clairaudience

As you lay down to sleep, take a moment to tune into your higher self and invite in your clairaudience. Tune into all of the layers of sounds going on around you. You will notice a symphony of sounds!

  1. Take in three deep breaths.
  2. Imagine placing a radio/boombox near to you and let the sounds stream from the radio to you.
  3. First, listen to the layer of sounds closest to you, within the room you are in.
  4. Next, go to the layer of sounds further out, that encompass the entire house perhaps.
  5. Now, go to the next layer out, within a few hundred yards of your home. Is there traffic in the distance? Planes in the sky? Wind whooshing wildly? Waves of the ocean?
  6. Finally, tune into any distant sounds. Go as far out as you can, and listen.
  7. Listen as deeply as you can. Remember that there is a sound to even silence.
Take special note, if you hear a song. Spirit will often send us songs for a deep message. Be sure to journal and record the impressions and information you received.

The Psychic Power of Clairaudience and How Sounds May Come

You may feel as if you hear sounds inside your head or outside your head. In other words, you may receive an outer (physical) sound or an inner (nonphysical) sound. An outer physical sound may present much like a human voice. Once as I was getting into bed late one night, I heard my the voice of my sister call my name as clear as if she were standing right next to me. This is an example of a sound coming outside your head. Remember, these higher vibrational messages of hearing come from love and grace. Welcome them and ask for the meaning for them.  An inner nonphysical sound is more subtle and is like mind talk. It may sound like your own voice.

You may notice that as this gift grows, you become more sensitive to sound. As the ability developed for me, I often heard ear ringing and whooshing sounds. Also, for a time, it was necessary to sleep with earplugs because even slight sounds would wake me. Often, I even felt the sound vibrate through my body. All of these are normal as this ability flourishes for you.

Psychic Development Tool: Dialing In the Radio Frequency

Think of tapping into this ability like tuning into or dialing into a radio station. You wouldn’t listen to the radio without tuning it in and the same is true with this ability. In your meditation or at moments in your day, imagine a radio (or any sound source you prefer) out in front of you. Then, from your ears link or connect to the radio. You want to actually create an energy cord from your ears to the source. This will enhance your ability to tune into your clear hearing gift.

The Psychic Gift of Clairaudience Exploration and Your Spirit Guides

What does it mean to hear higher information from our Spirit Guides? Think of all the ways Spirit Guides can speak to us. We hear Spirit Guides through their own voice and other voices. Many times a message is missed because we think we made it up because we hear it in our own voice. Many times Spirit and/or Spirit Guides speaks to us in our own voice so it’s important to notice any messages that sound like you are thinking them. This is a difficult psychic muscle to train and usually develops last. Remember to be patient with yourself because it will take some time to get used to hearing in your mind. With practice, you will learn how to hear intuitively.

Psychic Exercise to Start Your Day

In a quiet seated position, take few moments to focus on your ears. In your mind’s eye envision both ears gradually getting bigger and bigger and bigger in size. How do they appear to you now? How are they shaped? Is there color? Is there a feeling? Do they tingle or itch? Can you see the wide open and expanded ear canals? See if you can feel your ears pulsing as if they are breathing. Envision them pulsing gently and full of life. Breathe and be present with this image of your clairaudient ears as they reveal themselves to you fully.

As you go forward in your day notice sounds you hear that you had not noticed before. Write them down if you can. This is a simple yet profound exercise in that it is telling your subconscious you are ready to heighten your awareness and begin using this ability.

Psychic Development Training for Clairaudience

Psychic MediumSome hold back due to fear, fear of any kind. Realize this: it is a gift from the highest power; it has love and a lot of goodness attached to it. So, never be afraid to unwrap your fullest potential.

Clairaudient Guided Meditation

Daily meditation is essential as you hone this ability. A free audio clairaudient meditation specifically designed to supplement this teaching is included below for you. Be sure to listen to it daily this week.  http://www.michellebeltran.com/events-media/

To develop your abilities further consider my psychic development book, Take the Leap: What It Really Means to Be Psychic!

Accurate Psychic Readings by Phone

If you want to learn more or are interested in a psychic reading by phone, this is available to you through our easy to use online booking system.  We would love to hear from you! Unlock your psychic powers and true potential today!

Photo credit: iStock

 

 

Psychic Medium Reveals: How to Develop Your Psychic Ability of Clairsentience Quickly

Psychic Development: Clairsentience & Sacral Chakra

Your psychic power of clairsentience is rooted in your second chakra, the Sacral Chakra. This is the gateway to this amazing ability that you were born with. The word clear is from the French word clair. Sentience comes from the Latin word sentire which means ‘to feel’.

The Sacral Chakra is orange in color orange in color and spins like a disc in a clockwise direction. This chakra offers us the opportunity to tune into and feel our emotions and the emotions of others. It is here where you will begin to strengthen, unravel and become in tune with your clairsentience.

Let’s begin opening this ability now, together:

In your mind’s eye, take a moment now to see this vibrant orange chakra spinning with vivacious life force. As you begin to work with this chakra more and more, in time, you will begin to feel it. Now, take your attention to the space in your abdomen just an inch below your naval. You might feel sensations even now, as you place your consciousness in this area. What are the sensations? Focus here and begin to tune into this chakra. Let your attention be present in this space for a few moments. This simple act is telling your Higher Self you are ready to open this clairsentience gift fully.

Find Out If You Have the Psychic Gift of Clairsentience

As you concentrate your psychic development training on this chakra, you may start to wonder how you’ll know whether or not you’re clairsentient. If you are predominately clairsentient, you are more likely to say things such as:

  • “The way I feel is…,” instead of saying “What I hear you saying is…”
  • “When I consider this, I feel…,” instead of “I’m hearing you say…”

If you choose the statements that begin with “I feel”, then it is highly likely that you possess some degree of clairsentience. If you choose the statements that have “I hear” in them, then you may be clairaudient, which means that you’re clear hearing gift is strong. So, pay attention to your language!

Let’s take a moment to consider your emotions and feelings as you navigate your day to day life:

  • Take a moment to recall the last theater performance you went to. When you recall this what are your initial impressions? Do you give attention to vivid costumes and colors you saw, the sounds of the music or the performers voices, or to emotions and feelings it brought for you or that you saw in the performers?
  • Do you find yourself feeling the emotions of others?
  • Can you walk into a room and sense the energy and emotion as well as the energy of the people in it?
  • As you work through issues of importance in your life, do you find yourself considering your emotions or the emotions of others?

If these resonate with you and you are finding yourself answer yes to them. Then you are likely clairsentient!

RELATED: Psychic Medium Shares 4 Techniques to Increase Your Clairvoyance Psychic Power

Psychic Development for Beginners Using Clairsentience

Psychic medium explains that clairsentience can also be characterized by paying more attention to your feelings in a situation, as opposed to your experience. If you are clairsentient, then you will get chills throughout your body as you gauge and assess emotions. When this happens, you will become aware of signs, symbols and messages of higher consciousness.

It is also important to understand that you can have two or three different Clairabilities strongly present themselves to you. As you continue to grow and learn in your psychic development, you will be able to determine what your strengths are based upon the way in which you interact with the world.

What Blocks Your Psychic Gift of Clairsentience?

It is possible for clairsentience to be blocked by fear. For instance, if you are afraid that you might feel something scary or painful whenever you use this gift, then you may cause it to become blocked. You should always remember that this gift is rooted in grace and love. Consider writing down a mantra in your journal to remind you that you are open and available for this divine gift and that you want it to grow stronger so you can help others.

Psychic Ability Begins with Intention

Before you go to bed at night say out loud while you also write in your journal, “I am open and available to receiving higher knowing. My clairsentient ability is growing stronger every day. I use my ability to assist myself and others.” Writing and stating your intention out loud sets certainty within your subconscious and will amplify the blossoming of the ability.

How Your Psychic Ability of Clairsentience Will Present

Clairsentient messages can present through your physical body in actual body sensations. Body messages can be felt either outside or inside the body. You may feel a touch on your shoulder or an itch on your skin. These all have meaning. From inside your body, you might notice a twinge inside your belly or an ache inside your foot. Sometimes, I’ll feel a tingling in my hands, which is my symbol for someone who’s very creative. It’s possible to get a combination of inside and outside messages, such as getting the chills, which you feel inwardly as well as getting literal goose bumps on your skin. Chills have become a powerful way of confirming that the evidence I’m receiving is real, letting me know I’m fully tuned in during a reading. Other body codes include a whooshing sound through my ears, a facial twinge or ear ringing. Many people experience these sorts of messages without knowing what they relate to.

I once did a reading where I was drawn to my left ear as the client’s mother came through. Usually, a spirit will present giving some indication via the body of how they passed or something that was going on with them before they passed. I asked the client, “What happened to your mother’s left ear? I asked because I was feeling a slight tinge sensation here. In excitement, she explained her mother had a birth defect that caused a misshaping to her left ear. I didn’t have anything wrong with my ear, but I was given indication of something having happened to the left ear by the sensation to the area during the session.

Physical Awareness: Decoding Intuitive and Psychic Signals and Body Messages

Your body is full of information for you, but you must be consciously aware of the present moment in order to experience it. In this modern age, we’re taught to honor our thinking mind and to ignore or suppress our emotional or physical selves as if we were computer brains walking around with a body attached for convenience. The result is that we’re centered in our left brain constantly. This is why we have to take time and special effort to be aware when we are getting psychic messages and/or our loved ones on the Other Side are trying to speak to us to encourage, warn or applaud us about something going on in our lives.

We’ve all probably had that experience where we feel a slight touch, maybe on the shoulder or head. We look around and see no one. That’s a gift from a spirit. If you’re offering intuitive work or you’re a healer that is a particular code that you will need to decipher.

Pay attention when intuitive messages gently come in, be they through you body or other senses, because you don’t get a written letter! You have to be aware, in the present moment, and tuned in to them because they can be very subtle.

Also, be mindful of the Three Times Rule. When I receive an intuitive message three times, for example, I know that my guides or a loved one are trying to tell me something. So, I listen up and pay attention. If you get a message three times, then that’s your indication that the message is psychic or intuitive guidance.

Psychic Development and a Book of Symbols & Codes

I’ve developed body codes to know what each feeling in my body means. Over time, I have developed a book of these codes. If I feel a poking sensation at my left temple, this has a particular meaning. Or, if I feel something in the area of my liver or stomach, then I know there is an issue of relevance for the person I am in a session with. In meditative state, begin working with your Guides and Higher Self to develop a system of codes that works for you. Also, you don’t need to feel physical pain to recognize the code for a physical issue. Ask your guides and spirit to deliver messages of clairsentience gently.

MORE POWERFUL PSYCHIC TIPS: Dynamic Psychic Development Technique to Strengthen Your Intuition

Psychic Awareness and Development Increases Your Sensitivity

You may notice that as this gift grows, you become more sensitive to emotions and physical feeling sensations in your body. As the ability developed for me, I felt a plethora of new body sensations and awareness. You might even feel a poke to an area of your body to find no one there. These are all normal experiences you may have. Be sure to make note of all the new body sensations and experiences in your journal.

It is important to drink plenty of water, get good sleep and exercise daily. The care and attention you give to healthy body balance will serve to enhance awareness and quick tuning into this ability. As you take care of your body in whatever way works best for you, you’ll begin to know it very well. You’ll know when you get a tightening in your chest that’s not normal for you. You’ll feel that very clearly and know whether it has some kind of a symbolic or literal meaning for you or someone near you.

Essential Oil: A Psychic Development Tip

Psychic mediumThis powerful essential oil, Cinnamon Bark, is known to support psychic development. It is said to enhance clear visualization, psychic visions and the development of your clairvoyance ability to see mental images and impressions. Cinnamon Bark can strengthen your ability to focus and may support in attracting love and harmony. It is linked to the element of fire and assists in opening the first chakra, also known as the root chakra.

How to use Cinnamon Bark Essential Oil:

Topical: Dilute 1 drop with 4 drops of olive oil. Test on small area of skin on the underside of arm. Apply to third eye area, slightly above and between your brow.

Develop Your Psychic Ability of Clairsentience with a Body Balance Meditation

In an effort to begin connecting on a deeper level to your body and the gift of clear feeling, please listen to Episodes 4 and 5 of the Intuitive Hour: Awaken Your Inner Voice: http://bit.ly/IntuitiveHour

Photo credit: iStock

How to Know If You Are Clairvoyant

We all have 7 Clair abilities that are part of how we interact with the world. Through the senses of taste, touch, smell, hear, and seeing, these make up our Clair abilities. Clairvoyance is our ability to see clearly. It is located in our sixth chakra, known as the third eye.

What is Clairvoyance?

Have you ever had a daydream?

If I tell you to picture a door right now, do you see it? How about the color red?

If you have had a daydream or saw a door and/or the color red, then you have access to your clairvoyance.

Access Your Clairvoyance

Let’s work on a simple visualization that helps you increase your ability to access your clairvoyance. Notice what is around you at this moment. Pick out something that catches your eye. Look at it for a few seconds until you feel complete with knowing its details.

Close your eyes and then picture that object in your mind’s eye. Notice the details of it in your mind’s eye. Notice if it changes, moves, or sends messages to you through past recollections that come up for you.

As you perform this exercise, you are imagining this object in a way that increases your clairvoyant ability. You may notice that it is very easy to access your clairvoyance. Remember how you feel as you see this object in your mind’s eye. This is what it is like to use your clairvoyance.

Is Clairvoyance Your Primary Clair Ability?

You may already know whether clairvoyance is your top Clair ability.

Here’s how to know for sure:

  • The language you use includes mainly “seeing” words. You start sentences with, “I see…,” or “Look at it this way…,” “I envision…,” “The way I see it…”
  • You find yourself daydreaming often.
  • Your dreams have foretold events or you remember your dreams being vivid, possibly with real life events or metaphor.
  • You imagine objects, people, or seem to see things in your third eye on occasion, often, or anytime you’re asked a question.
  • You describe your experiences (example: trips on vacation or even to the grocery store) with imagery. Example: I saw this huge moose that had antlers as tall as a Grandfather clock.
  • You may notice things about your appearance or other people’s appearances before you notice anything else. If asked to recall something about someone else, you would say, “Louise was wearing a yellow shirt today with jeans.” In comparison, a person who has the primary sense of feeling would say, “Louise seemed to be sad today. It may be because she is getting ready to go off to college and will miss her hometown.”

While you may be predominately clairvoyant, you could experience other clairabilities while experiencing this seeing sense. Take note of other feelings you have when you use your clairvoyance. Keeping up with your strengths helps you identify and use them more frequently in your life.

How to Know if Your Clairvoyance is Blocked

If you have trouble accessing your clairvoyance, fear could be stopping you from using this clair ability. One reason why this happens is because of fear of the unknown. You may have had an experience where you saw something that came to pass or chose to do something and it was a negative experience for you.

Know that in all decisions and all experiences, these are gifts to you from a place of love. All experiences go hand in hand to help you learn how to overcome challenges in your life and find resilience to run the race to the finish.

Whenever you see something that scares you when practicing your clairvoyance, ask for more detail around what you see. Here’s some questions that can help you move past the block of fear:

  • What does this image represent for me?
  • What is the message this image is giving me for my highest good?
  • What do I need to learn from this?

How to Develop Your Clairvoyance

One of the tools I learned through my studies in psychic and Mediumship training is to use a reading screen. Essentially, you focus your vision inward in your third eye and see a giant movie screen there. This is the place where you will see images and begin to receive psychic impressions through your senses.

Here’s how to use the reading screen:

1. Ground it to the center of the earth by imagining a grounding cord extending out from the screen down to the center of the earth. Have some fun with it and imagine a waterfall, or beams of light, or a vine that travels down from the screen and is rooted into the center of the earth.

2. Ask a question about what you want to know. Whatever comes up for you is your answer. It could be a color, an image of an object, or even a person. Remember that when you use your clairvoyance, you may receive literal answers or answers that are disguised in metaphor and symbol.

While you are developing your ability, just relax. Let any image show up for you. Let go of any desire to understand what the image represents at this time. Just be the observer of what images come to you.

Keep a Clairvoyance Journal

Keep a journal beside your bed and in a room where you decide to practice developing your clairvoyance. When you wake up, jot down any dreams you remember from the night before. Write down all of the visual experiences you remember, what you saw, any colors that stood out to you from the dream, and any objects or symbols.

Anytime you catch yourself daydreaming, write down what you see. Anytime you see images come up for you throughout the day, write them down.

Finding Out About What Images Mean to You

I recommend starting the day with meditation. It helped me develop my clairvoyance and continues to help me with inner peace. In meditation, ask the universe to show you what you need to know about your day. Let any images come into your mind’s eye, but resist your desire to interpret them.

Write down what you see in your journal. Then return to it to see what images match what you saw throughout your day. For example: Did you see a storm present for you and later in your day it started to rain? Or experienced an argument between people in your life?

The images could represent any number of experiences in your life. Notice what comes up for you. Make sure to be consistent and do this exercise daily.

If you are ready to learn more and develop your Clairabilities, find out more about them in the “Learn About Your Clairabilities” psychic development for beginners.