What Is Running Energy For Psychic Development?

What is Running Energy?

What is Running Energy? When do I use this tool? How does Running Energy assist my psychic abilities?
Running Energy is a simple yet powerful technique you can use in your daily life to help you maintain more clarity, peace of mind and stay in tune to your Higher Self. As you Run Energy you are bringing in and mixing feminine earth energy and masculine cosmic energy in your root chakra, then dispersing it through your body and aura. Through this technique you will learn to become more aware of these subtle yet powerful earth and cosmic energies and how to use them as a balancing technique. This is an essential tool will also assist you as you become in tune with your psychic knowing through your Clair abilities and your Higher Self.

How to Run Energy

Exercise: Please take 15 to 30 minutes to complete this exercise. Running Energy may be done in a few minutes or during a longer meditation state. As you learn to Run Energy you may find the process does happen more quickly however and may take only a few minutes. You may feel a great sensation of energy or you may have no sensation at all. Both are fine.
1. Sit in a comfortable chair with your feet flat on the floor.
2. Ground yourself.
3. Bring your aura in closely around you, about 12 inches around.
4. Let your energy body travel to the depths of the earth and find pure Earth Energy that is just right for you.
5. Bring this Earth Energy up through your feet chakras, up your leg channels into the first chakra and out and down your Grounding Cord. With each breath, breathe in this Earth Energy fully.
6. Let your energy body travel up into the cosmos and find pure Cosmic Energy that is right for you.
7. Bring this Cosmic Energy to you through your 7th chakra. Let it travel down the back of the head in two channels. Then at your neck it splits into four channels, traveling down either side of the spine, down your back, then into your first chakra where it mixes with Earth Energy.
8. Let the two energies mix fully. When you are ready let part of this divine essence travel up through each chakra and out the top of your head. Allow an equal amount travel down your Grounding Cord.
9. At the 5th chakra (throat chakra) allow some of this divine essence travel down your arms, out your hand chakras and into your aura.

Running Energy Guided Meditation

Do you want more guidance? Be sure to listen to this Running Energy Guided Meditation with Michelle now!

Psychic Secret: What the Most Accurate Psychics Do

Accurate Psychics and Quieting the Mind Noise

A quiet mind and a sense of inner peace are essential for an effective and insightful psychic. They are necessary for anyone to whom creativity, discernment, perception, and clear thinking are important. A quiet mind is perhaps the first and most valuable quality an aspiring psychic should acquire.

Five Ways Psychics Quiet Their Minds

1. Take time to do nothing. Find a quiet place that speaks to your soul, and spend time in that space as often as you can.

2. Meditate. It slows thinking, slows breathing, and slows worldly awareness. It actually shifts your brain. It temporarily adjusts the parts of your brain called the lateral prefrontal cortex and the medial prefrontal cortex. The lateral prefrontal cortex is responsible for modulating your emotional responses and automatic behaviors and habits. The medial prefrontal cortex is responsible for constantly reviewing past experiences, responses, and behaviors. These two automatic sets of responses work to prevent you from quieting your mind. Meditation slows those responses and gives you enough control to allow you to truly quiet your mind.

PSYCHIC DEVELOPMENT MUST-HAVES: The Best of The Intuitive Hour: A Powerful Technique to Sense Spirit Energy!

3. Acknowledge any feelings of being rushed, feelings of anguish, or feelings of tension. Acknowledge your willingness to give into compulsive habits (smoking, drinking, TV watching, overeating). Acknowledge that those feelings exist, and then simply stop and take three breaths. This action instantly breaks your connection with compulsion and generates an awareness of your surroundings instead. A subtle feeling of peaceful energy will pervade your body and thereby lay a foundation for future peace.


4. Pay attention to the energy fields operating inside your body. See compulsive energies as separate and apart from you, and then use the power of thought to employ conscious breathing.

5. Pay attention to how you are breathing, and make a conscious effort to breathe slowly and rhythmically. You will soon feel negative emotions and compulsive urges disappear. As awareness of your emotions grows and as you deliberately halt incessant thinking, you will begin to exercise control of those emotions, giving you space for quiet contemplation and peace.

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Learning to Be Psychic

Most people are so distracted by their thoughts they can no longer feel the infusion of life that breathing brings. Whenever you can, when it comes to mind, center on your breath. This practice is more spiritually transformative than any book, course, coaching, or lesson of any kind.

How do I hone this skill, you ask. Try this powerful meditation, below, to assist you in opening your third eye. Over 76,000 people have downloaded this popular meditation to support them in their psychic development!

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