Coping Tips For Empaths

Coping Tips For Empaths

Posted on by Readings With Michelle, LLC

All About Empaths

All About Empaths Intuitive Hour Podcast

Being an empath is all about ‘feeling’ the emotions of others. This gift presents in many different ways. Do you feel that you just know things without being told? Or, do you feel overwhelmed in busy and loud place? Is it hard to be in an airport, mall or busy store? Do you take on the emotions or feeling of others as if they were yours? Or, do you feel the emotions of those near you? Listen in today and Michelle discusses what an empath is and how to navigate your day to day life as a sensitive/empath.

Develop Third Eye Chakra

Purple and dark blue colored fruits assist you expanding and opening your third eye. Eat blackberries, blueberries or red grapes. Also, consider flavoring your foods with hemp seeds and lavender. Try burning Vanilla or Lavender incense to support this as well.

Protection Roses
A Protection Tool: Creating a Protection Rose
Your pure, positive essence is the only energy allowed in your space.  A Protection Rose is an energy tool that assists you during your daily life, meditation or any kind of spiritual work to keep healthy energy boundaries in place. A Protection Rose acts like a filter or receptacle that absorbs energies near or around you that are not your own and don’t belong in your space.
Be in the Center of Your Head
Our lives are full of poignant experiences. If you are an energy worker, intuitive or healer of any kind you are likely coming across equally highly charged experiences – even if you are not consciously aware of it. It is natural to slip into the emotions and chaos of events around use and/or into the energy of the client. This is especially true if you are an empath. More often than not, at these times, your attention is focused outside of you, and you are completely entrenched with whatever situation is pressing at the moment. When you learn how to consciously be in the center of your head you begin to call your life force back to you, finding peach of mind, clarity and balance.
There is a spiritual space in the center of our heads from which we are better able to filter out much of the noise of the world, and more easily focus on consciously creating our experience. Staying in the center of your head increases your awareness of your body, mind and spirit.
Steps to Being in the Center of Your Head:
• You easily get into the center of your head by taking your awareness to this area of your body  and acknowledging it.
• Imagine a miniature version of yourself right in the center of your head – at the apex of to two crossed lines traveling through the center of your head.
• The center of your head is your own space so decorate, design and flavor it any way you choose. Take some time to create this sacred space exactly as you choose.
• The center of your head is for you only. If any other people, animals, or issues are there ask them to leave through your Grounding Cord by opening the trap door located directly          under the crossed lines.
Strengthen Your Root Chakra
The root chakra helps us to stay grounded and in the present. When the root chakra is in balance we are in harmony and fully grounded in all matters of life around us. To support maintaining this equanimity smudge your home, ground and run energy daily, and bathe in sage. Also, eat root vegetables such as garlic, onions, and carrots to enhance grounding. Most importantly, exercise! Try, dancing, cycling, or yoga.
Tune into Your Throat Chakra
This is the center of communication. Speak your truth, set boundaries and don’t be afraid to say ‘no’. Try singing, chanting and sharing your feelings. Feed this chakra with water and tree growing fruits like apricots and peaches.
How to Read Others In A Psychic Reading

How to Read Others

Posted on by Readings With Michelle, LLC
Introductions
    – Your client wants a warm welcome!
    – They want to hear in your voice that they are safe with you.
    – You’re in charge now. They are here to listen to you so take the lead.
What’s ahead? How will this unfold? 
    – If there are expectations that you have, state them now.
    – Invite your clients words on this as well.
    – One expectation I have is that clients begin us with their first question, should they have one. Then, the reading generally just takes shape from there.
    – Another expectation I have is that client tell me nothing about themselves. I require first names only. Establish your expectations and style of reading.
Where are we?
    – A quiet and uninterrupted space that you feel comfortable in is paramount.
    – Sage your reading space regularly to clear out old, stuck energy.
Be Mindful of the Ticker
    – The client will lose track of time. You might too! Set a timer so that you can begin to gradually come to a close five minutes before ending.
    – Remind your client at the beginning of the session the time length you’ll be in session today.
Set an Intention and Say a Prayer
    – If you forget all else, be sure to do this!
    – State your prayer prior to the session. If possible, do this out loud with client.
    – This help ground and center the session. It brings you and the client to the pureness of this very important present moment.
Connecting to the Readee
    – Imagine your 7th chakra, located at the top your head is linking to the client’s 7th chakra. It is like an energy cord or connection. This is powerful and assists you in alignment,     accuracy and clarity.
Set Boundaries and Create a Bubble
    – Create an energetic bubble around you and the client. This helps to create a boundary from outside noise and further deepens the connection.
Pets and Other People Aside
    – There is rarely a time when another person, and even a pet, will be in the session.
    – People and pets, even if they sit quietly to the side, have energy. This can influence the session.
Quiet Your Left Brain
    – Meditation is the key. This cooldown is the time to turn down that analytic thinking mind. It is a must-do.
    – Make and agreement with your left brain that you’ll come back and give attention to all the to-dos of the day after the session is done.
Amp Up Your Right Brain
    – Say ‘hello’ to your right brain, intuitive mind.
    – Visualize a nob or dial out in front of you that controls your right brain. Watch the dial as it rotates and is turned all the way up!
    – Place your pointer finger of your non-dominant hand above your brow, between your eyes. Rotate it clockwise and then counterclockwise a few times. This will send the message     to your third eye, the seat of your clairvoyance, to begin opening.
Clean Out With A Separation Rose
    – When you are complete, ask that any energy from the client that is lingering or might have come to your space go to an energetic rose you have created out in front of you – the Separation Rose. Then, ask that any of your energy that might be lingering or that went to the clients space also go to the rose. Then watch as this rose floats into the sky and absolves, all energies returning to where they are meant.
Remember:
– Establish your reading routine and stay consistent with that every time!
– Use your psychic tools: Grounding, Running Energy, Prayer of Protection! If you need a reminder, visit my podcast at iTunes: The Intuitive Hour: Awaken Your Inner Voice

Reading Screen – Your Most Essential Tool

Posted on by Readings With Michelle, LLC
You can think of a reading screen like a viewing receptacle. Using your mind’s eye, imagine a large chalk board or computer monitor in front of you.
Ask a question. Don’t demand; just ask.
Relax, and be the observer as the answer comes to the reading screen. Trust, expect, and intend that your ability is there.
Just set the intention to let your Visual Reception ability open. The first image that comes will be your answer, be it symbolic or literal. Make note of symbols, colors, shapes, letters, and numbers, and be open to whatever comes.
Your desire to understand fully the meaning of the images or to make images come is rooted in ego. Release this desire. Images may be brief at first, much like bursts. This is okay.
You also may find yourself unsure about the meaning of what you are seeing. This too is normal. Meaning and interpretation will come as this ability grows.
Photo Readings and Sensing Spirit Energies

Photo Readings and Sensing Spirit Energies

Posted on by Readings With Michelle, LLC

A way to train yourself to be aware of the energies of a spirit
is to choose two people (one living and one deceased) whom you know
well. Obtain a picture of the people you have chosen.

It’s important that you are familiar with the people you have chosen, because you will also
be familiar with their energy. It is much easier to learn how to sense
energy when you know the persons and have had a relationship with
them.

Next, have a notebook and pen to record what you experience.
Here are the steps for one type of an energy detection technique:

1. Sit in a relaxed position. Place your non-dominant hand over the
photo of the living person, palm facing upward in an attitude of
receptivity. Now give some thought to the person. Remember
to be mindful of your breath.

You don’t have to look at the photo, but rather,
feel the thoughts of the person as the thoughts begin to emanate.
Record what memories come to mind, what
feelings you sense inside and outside of your body.

Can you see what that person is wearing? Do you hear the voice? What is
the person saying? Is there a smell present? Or, are you aware
of a color? Write everything down that presents itself to you.
Information is connected to the spirit’s energy. There is no right
or wrong in this process.

2. When you are ready, go through the same process with the
second photograph—the photograph of the deceased person.

Again, give an easy and gentle thought to him or her, and just
allow yourself to be a receptacle for receiving whatever comes.
Sense the energy of the picture, and visualize the individual.
Take notes of all that is presented.

Take notes about what you learn about them, and most importantly, tune into his or her
energy. Release any desire to fixate on any particular thing or
memory. Just breathe, and gently focus on sensing the energy
there.

3. Now take time to write down the unique differences between
the energy and feeling of the deceased person versus the
living person. The feeling may be slight, but trust that your
subconscious self has fully grasped this difference. Your
conscious self may not be so attentive and may need more time
and practice in order to become aware.

Practicing this technique is a valuable gateway for opening yourself
to spirit energies. Repeat this exercise several times. When you become
more adept, try adding photographs of people you don’t know, living and
deceased.

Consider well-known leaders, athletes, and other influential
people. The energy of such people is unique, strong, and easier to
discern. In time, and with consistent practice, you will be able to clearly
distinguish a concrete feel for each energy type.

4 Ways to Improve Your Psychic Abilities

Posted on by Readings With Michelle, LLC
Quiet Your Left Brain
There is not a more powerful tool than meditation to enhance your psychic ability. In quieting your mind, you find you. In quieting your mind, clear and accurate psychic impressions can enter. They cannot present to a racing mind that is busy with thought of the next thing needing to get done that day or tomorrow’s list of to do’s.
In your daily meditation, even if it’s just five minutes a day, be sure to quiet your logical, left brain thinking mind. Say hello and then goodbye to your left brain. Make an agreement with your left brain to reconvene at another time. Meditation and a quiet mind will assist in a quicker and clearer connection with your psychic self.
Be in a Positive Mindset
Be in positive thought as often as you can. A vessel full of negative cannot bring in the pure, positive powerfulness of psychic impressions and images.
Fill your life with like-minded people and positive inspiration – events, books, places, people, etc. Also, allow in a healthy dose of skepticism as you learn and open to your abilities. Trust in your own life force and natural power!
Be in Charge
You are the boss. Use your own higher knowing and intuition. It is always the most valuable information you will get. Your emotions and gut feelings about things are part of this intuitiveness. You get to turn the gift on and off, just like a faucet. Be sure to turn it off if you feel you need to.
There is a fantastic misconception that psychic ability is happening to you and may somehow take over. The reality is that it is happening for you and with you. It is rooted in goodness and you’re in the driver’s seat. Breathe this knowing in.
Relax!
Be you and enjoy the journey! Let the information flow and come to you. Sit back and let that happen. Your desire to be right, or get images is ego and will hinder your connection. In the words of Eckhart Tolle, be in a place of “non-resistance, non-reaction, and non-judgment.”
In my early development years, I was in the class one day doing readings, and was sitting forward in my seat, almost as if to find the images or to make the answers come to me.
My teacher said to me, “Michelle, sit back and let it come to you.” This was one of the most powerful bits of guidance I received along the way.

The Power of Our Breath & Psychic Development

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Save On Psychic Sessions With A Review

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Special Offer Available Now
Save 30% off any session or session package with your review of my book on Amazon, Take the Leap: What It Really Means To Be Psychic or my podcast, The Intuitive Hour!
Click on the images or links below to go and review my book or podcast. Once you submit your review, send me a screenshot or the review link (URL) in email to mbeltran@michellebeltran.com for your coupon code to use in checkout for a session or package.
Limit 1. Offer available through June 19th, 2017 at 11:59 pm PST.
Hey! Turn on your images so you can see this awesome photo of take the leap!
If you find yourself moved by a strong suspicion that there is more to life than what can be seen or easily explained, then this book is for you. If you find yourself with an overwhelming desire to explore what lies outside the realm of physical science or earthly understanding, this book will inform you. If you want to know what abilities function outside the domain of natural laws, this book will enlighten you.
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Psychic Medium, Author and Intuitive Life Coach, Michelle Beltran invites you to join her for The Intuitive Hour: Awaken Your Inner Voice. This podcast will empower you to learn how to magnify the powers of your intuitive voice. In her own unique style, Michelle raises her vibrational energy to link with higher realms delivering insightful messages with grace, integrity, and the utmost care. Listen in and expand your understanding of what it means to be psychic and how to awaken, amplify, and trust your inner voice.

Go here to review The Intuitive Hour! 

The Top Characteristics of Psychics

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Psychics, and those who are interested in investigating the power of the universe and the unexplainable, share the same characteristics. You’ve met them. They are people who seem to know what’s going to happen before it happens, those who seem to read minds, those who are both cursed and blessed by being highly intuitive. They are people who appear to go about their lives in a different way.
Psychics:
• pay particular attention to their inner voices and listen to its urgings;
• pay attention to their bodies and are not afraid to be mystical;
• make time for solitude and take advantage of opportunities to contemplate the mysteries of existence;
• cherish creativity, such as dance, art, and music and put time into feeding that creativity;
• observe everything around them and attempt to make sense of what they see. They are drawn to finding the truth in others and in the world; and
• pay attention to their dreams, knowing that truth can be found in the spirit world as well as the physical world.
…are any of these things present in your life? One of the best ways to receive psychic information as you begin developing your intuition is through your dreams. Be sure to listen to the dream series at the Intuitive Hour to support your learning in the dream space! Get started with the first of the series here!
Clairvoyance Psychic Validation Exercise

Clairvoyance Validation Exercise

Posted on by Readings With Michelle, LLC

Validation Exercise

Before you start your day and while in a meditative state ask the universe to bring you images of what is to come in your day ahead.

Resist the desire to interpret images that present. Let them float in.

You may receive information that seems ridiculous beyond belief and/or has no meaning to you whatsoever. This is fine.

Write it all down when you are done. Come back to your journal later that day and note what you saw that did present in your day.

For example, did you see an eagle and then in your day you either saw an eagle or read about one in the newspaper or a book?

The key here is to be consistent with this exercise. Clairvoyance is like a muscle it gets stronger with your consistency and your trust in it.

Clairvoyant Meditation

Daily meditation is essential as you hone this ability. A free audio Clairvoyant Meditation, specifically designed to supplement this teaching, is included below for you.

Practicing Psychometry

Posted on by Readings With Michelle, LLC

Reading the energy of an object is fun and can assist you in expanding your intuition.  Simply hold an object (a metal or antique item will often hold a great deal of energy and is ideal) in your non dominant hand. It should be something that can fit in the palm of your hand. Say a prayer of protection and focus your attention in the area of your third eye. This will send the message to your third eye to begin opening and become ready to receive all impressions, visions, and images. Then close your eyes open to all of your senses: sight, sound, taste, touch, smell. Then say out loud “Tell me what I need to know about this object.” You may even be more specific and ask out loud, “Tell me about the owner of this object.”